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Harmony and Disruption Are Part of the Same Whole

Posted: 04/14/2012 9:59 am

The tremendous event of a human birth begins an epic story of both chaos and harmony, a profoundly familiar rhythm of life that we know and revisit on both physiological and emotional levels as long as we live. As soothing and essential as harmony is life demands disruption as well. Harmony is disrupted, and life-forms deepen in intelligence, evolve.

The word harmony evokes equilibrium and peace. When we idealize harmony we imagine the smooth melding of opposites. The music of life supporting us, internally and externally. The balm of a tropical breeze. Floating in the peaceful, friendly ocean of life.

Looked at closely, however, harmony reveals itself to be composed of both stress and rest in balanced relationship. Parts that on their own may be jarring can together form a harmonious whole. All of nature is a great mix of differences, and when the mix is harmonious, it nourishes us. We don't usually dissect the opposing forces in a particular moment in a forest or a mountain top, but those opposites are there if we look closely. Individuals may be adrift and stressed on their own but harmonious in a couple, family, or community. Certain aspects of a person may be disconcerting, but when experienced as part of the whole contribute to the depth and lovability of that same person.

When experience is primarily harmonious, we have the sense of being held, either internally through our own equilibrium, or externally through the alignment of supportive outside forces. With too much rest, we lose the stimulation necessary for development. With too much stress, we lose the rest necessary for development. In harmony we have both.

Whether our early lives were hard or easy, they were the "nature" for our emerging sense of self. As you grew in age your awareness of yourself as a somebody grew. Maybe you had the great good luck and grace to be nourished in love and tenderness, and your sense of yourself developed easily and naturally. Many of us have had less than ideal sheltering, and that too has its own kind of surprising grace, a grace that is discovered when we are willing to meet the result of our less-than-ideal sheltering.

When our early nourishment has been less than ideal, the edge of uneasiness that accompanies our growing identity leaves the sense that there is a hole where there should be wholeness. We feel essentially unprotected, vulnerable. In search of protection and strength we attempt to fill this hole with any number of temporary plugs. We learn to be more lovable, or to know more, or to be tougher, or to need less, or to pretend that all is fine.

The perceived holes in our cocoons insist to us that something is needed, something is missing. We hope that others will give us back what we seem to inherently lack. And in harmonious phases, we do feel whole again, but the return of the sensed lack within us keeps proving that nothing and no one can permanently fill it.

When we are willing to stop avoiding the pain of this absence, to stop making war against this absence, to stop dramatizing it and stop filling it with pleasurable objects, the absence turns out to be the gateway to the living presence of wholeness. The inner incompleteness we experience calls us deeper into ourselves through pure inquiry. Pure inquiry reveals the insubstantiality of the perceived "me" that needs protection and completion. The hole itself, when experienced directly, is the window into revealed self-completion.

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At the end of our first cocooning, after our time in whatever kind of womb we inhabited, the placenta burst. The onslaught of the hormonal sea at puberty ended whatever kind of childhood we lived in, the realities of adulthood disrupted our idealizations nourished in adolescence. Aging or disease of the body ends the sense of physical self as indestructible.

Do we learn? Mostly we haven't, although wisdom does assert itself in bits and pieces along the way. Mostly we have fought every disruption as we have longed for what is lost. Mostly we have been surprised and even offended when disruption has appeared. Can we learn? Certainly, and it is time. Disruptions can be fully met. Rather than longing for what has passed, we can assess what we have lost and be open to what is next, bearing whatever pain any transition may bring.

This is not a recommendation for simple-mindedness or new age naïveté. Global disruptions demand attention of the highest order, and many of our personal disruptions do too. There is the possibility of all that is good being lost in any disruption, from the ending of our time in the womb to the ending of an era. The point is to realize that disruption and harmony are part of the same whole.

When we no longer simply mourn whatever has disappeared or fight whatever has appeared, we can discover what is not lost in disruption. In this discovery, a deeper, inner harmony is revealed. It is absolute. With awareness of the essential, undisrupted integrity of oneself, clarity of action and courage of inaction are natural and appropriate. We live without the need to search for fulfillment. We find it in who we are.

This blog is adapted from "Hidden Treasure: Uncovering the Truth in Your Life Story, which was published by Penguin Tarcher in 2011. In this life-changing book, Gangaji uses the telling of her own life story to help readers uncover the truth in their own. Publisher's Weekly said, "This gently flowing but often disarming volume invites readers to examine the narratives that shape them, and is a call to pass beyond personal stories to find a deeper, more universal self."

Gangaji will be offering a silent retreat in May at Fallen Leaf Lake in South Lake Tahoe, Calif. Visit www.gangaji.org for more information about Gangaji and her upcoming events, including the monthly Webcast / Conference Series, With Gangaji, which is currently undergoing an in-depth study of Hidden Treasure.

For more by Gangaji, click here.

For more on consciousness, click here.

Flickr photo by TEKN Photography

 
 
 

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The tremendous event of a human birth begins an epic story of both chaos and harmony, a profoundly familiar rhythm of life that we know and revisit on both physiological and emotional levels as long a...
The tremendous event of a human birth begins an epic story of both chaos and harmony, a profoundly familiar rhythm of life that we know and revisit on both physiological and emotional levels as long a...
 
 
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HUFFPOST SUPER USER
Dogma
Cartesian Dualism is Dead
10:51 AM on 04/18/2012
It's interesting that you pose Harmony as the union of opposites: Disruption and Stagnation (I'm assuming).

This means that, in a way, Harmony is NOT the opposite of Disruption– rather, Stagnation is. Harmony is therefor a state unto itself, beyond dualisms.
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HUFFPOST SUPER USER
soma77
Author, Speaker, Retreat Facilitator
10:22 PM on 04/16/2012
Modern science sees energy forming the material universe; the same energy in the material universe changes into various forms in the physical universe and then resolves back into energy in one big circle so from the one energy we get duality or many. In the sub atomic structures beyond atoms and electrons, energy is changing into matter and matter into energy. Through scientific induction modern thought agrees with the spiritual deductions of many realized individuals that "All is one". Investigators see variations of consciousness clearly defined from simple organisms to complex personal beings and have recorded and observed a scale of unity from the atomic level to simple intelligences and from the complex personalities to universal transcendence. They show us a continuous path where everything is united in the universe. I think evolution is a good attempt to show the continuous path of creation. http://thinkunity.com
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HUFFPOST SUPER USER
Dogma
Cartesian Dualism is Dead
10:39 AM on 04/18/2012
I agree with you; much more so than the cosmos or the oceans, spirituality is really the last frontier in science. It's only a matter of time.

However I think science has one thing majorly wrong. Consciousness is not an end-product of matter, to the contrary; Matter, and it's complex systems follow a primordial Consciousness.

The possible evidence for this is the proof that an observer effects an event just by being a passive observer. (I forget the technical name of this).
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HUFFPOST SUPER USER
Dogma
Cartesian Dualism is Dead
10:44 AM on 04/18/2012
This is an excellent book on the theory:

http://www.amazon.com/The-Biology-Belief-Unleashing-Consciousness/dp/1401923127/ref=sr_1_1?ie=UTF8&qid=1334760202&sr=8-1
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HUFFPOST SUPER USER
soma77
Author, Speaker, Retreat Facilitator
03:09 PM on 04/18/2012
Thank you, looks good.
10:03 PM on 04/14/2012
The Chinese call this the Yin Yang Theory. The opposites attracts and opposes at same time. What goes up must come down and can be observed in nature. Its a good article all in all.
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lensamy
Humpty Dumpty was pushed.
03:12 PM on 04/14/2012
Wow, lovely reading. Funny as I was reading I kept picturing the tarot card...the one called "wheel of fortune" which talks about cycles and changes, harmony and disruption. Life itself seems to be the ultimate journey...
01:24 PM on 04/14/2012
!
01:17 PM on 04/14/2012
"As soothing and essential as harmony is life demands disruption as well. Harmony is disrupted, and life-forms deepen in intelligence, evolve." We want the pleasure of harmony, we want to keep away disruption--clinging and aversion cause suffering Buddha says. There is an underlying harmonic flow to This One Life that includes what is experienced as disruptive. Challenges cause us to engage more deeply. The skillful means: kindly letting be, allowing and flowing with what is manifesting/being experienced requires us to unlearn the strategies of resistance, control, interference and discover a way of being far more innocent, pure & natural, in concert with the natural functioning of our Being. We "unlearn" our conditioned reactions in our "less-than-ideal-sheltering" and discover that everything we need for an authentic life of creative discovery and joyous fulfillment is already within us! We are simply out of conscious contact with Source. We discover that there is a way of Being that is inherent to us & emerges organically as the obstacles to it are released. Key to this Almaas calls the "Theory of Holes" Gangaji mentions here: go in to the "hole where there should be wholeness" -- to investigate through inquiry and presencing. We have hardly begun to discover the limitless possibilities of human Being, this extraordinary opportunity in Life to awaken, arise, and live as This we are. May This live consciously through US, the Unity Self we are, in Peace, Freedom, Joy, Compassion as Truth Alive! Jai Guru Gangaji!
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Bradley Scott Roon
not left or right: think for yourself
12:29 PM on 04/14/2012
Just this morning the wife and "i" were saying we wanted to reread our Gangaji book, Satsang. Lately this body/mind has been playing with some yoga Asanas and exercises with added meditation. The base has given greater understanding in the political maelstrom that was inundating and throwing this ego around in.
There is the knowledge that regardless of personal consequence this ego MUST deal with some of these political realities. In some ways nobody is connecting and processing the huge freedom issues perceived and real in this cusp time. The next few years will usher in a nation of slaves, or a profoundly free people.
Without our personal involvement and voicing our intent and desires, the only governmental participation WILL be guided by the sociopathic wealthy parasitic class - resulting in essential slavery. The fear of this was wreaking havoc on this mind and inducing obsessive thought patterns, intense stresses, and unhappiness. W/meditation it has become non-personal, peace is found to exist, beauty still abounds, and love is.
There may still be times when the little "self" becomes prominent on these pages. Forgive it, please.
11:13 AM on 04/14/2012
Yes, thank you. Very beautifully written and expressed. I guess the question that comes from reading this blog is what exactly is self-inquiry.