I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. Join in -- no need to catch up, just jump in right now. Each Friday's post will help you think about your own happiness project.
I love visiting this blog's companion site, the Happiness Project Toolbox - it's fun to add to my own Inspiration Board, keep up with my own One-Sentence Journal (mine is a journal of what I'm reading), check my Lists, etc.
But I'm really addicted to the site because I love looking at what other people are writing. I can't get enough of reading other people's favorite quotations on the Inspiration Boards, seeing other people's Personal Commandments, and all the rest. (To see what other people have added, you can click on the Tools listed across the top, or on the "more" running down the right side.)
Today, instead of proposing one of my resolutions for your happiness project, I gathered six of my favorite resolutions from that section of the Toolbox:
1. Proactive not reactive
2. Participate -- life is not a spectator sport
3. No one notices your toe polish
5. Try a little tenderness
6. Laugh out loud each day
One of my all-time favorite resolutions from the Toolbox is "No pressure knitting." I have never knit a stitch in my life, but that resolution gave me such a clear picture of that person and that happiness project! I laughed out loud; I know exactly what that means.
One note: we all have a limited capacity for sticking to resolutions, so I try to make sure I'm getting the biggest happiness bang for the buck. For example, I'm probably be better off using my precious resolution-energy toward going for a ten-minute walk instead of trying to drink more water.
The Toolbox has a great new feature: if you're on Facebook, you can also post your entry to Facebook, so your friends can see what you're up to -- the resolutions you're making, the books you're adding to your Inspiration Board, etc. It's a lot of fun.
What resolutions have proved most helpful in your happiness project?
* I got the BIGGEST KICK out of this Funny or Die video: the very well-known singer Jewel went in disguise to sing her own songs at a karaoke bar. It's really worth watching.
Support HuffPost
Our 2024 Coverage Needs You
Your Loyalty Means The World To Us
At HuffPost, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is why we are committed to providing deeply reported, carefully fact-checked news that is freely accessible to everyone.
Whether you come to HuffPost for updates on the 2024 presidential race, hard-hitting investigations into critical issues facing our country today, or trending stories that make you laugh, we appreciate you. The truth is, news costs money to produce, and we are proud that we have never put our stories behind an expensive paywall.
Would you join us to help keep our stories free for all? Your contribution of as little as $2 will go a long way.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
Contribute as little as $2 to keep our news free for all.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. Would you consider becoming a regular HuffPost contributor?
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. If circumstances have changed since you last contributed, we hope you’ll consider contributing to HuffPost once more.
Support HuffPostAlready contributed? Log in to hide these messages.