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August 21, 2014

Born Without Arms or Legs: The Secret Legacy of Thalidomide

I was born without lower legs and a hand with missing fingers that we called "the claw." Leslie was born with an underdeveloped upper body. Her shoulders and arms are thin as reeds, and she has no hands.

3 Ways To Overcome Workday Stress

Work Stress
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You Might Want To Stop Avoiding Your Neighbors

Neighbors
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STRONGER TOGETHER
 

This Is What Depression Actually Feels Like

Depression
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Pregnant Women Should Just Skip This Fish Entirely, Says Consumer Reports

Pregnant Woman Eating
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Cody Lost 177 Pounds: 'I Am Faster And Stronger Than I Ever Thought I Could Be'

I Lost Weight
Cody Burgess

Teens Who Skimp On Sleep May Face Later Obesity Risk

Sleepy Teen
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19 Reasons To Start Running

Start Running
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4 Ways To Stop Self-Sabotage In Its Tracks

Self Sabotage
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Older People Sleep Less. Now We Know Why.

Older People Sleep
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5 Reasons Potatoes Don't Deserve Their Bad Reputation

Potato Health Benefits
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10 Pieces Of Advice From A Young Caregiver

Caregiving
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15 Tips To Fall Asleep, Stay Asleep And Wake Up Refreshed

Sleep Tips
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Are You Addicted To Stress? Here's How To Tell

Stress
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5 Things Holding You Back From Going Vegan

Vegan Diet
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This Man Lost His Mom To ALS. He Wants You To Know What The Disease Is Really Like

What Is Als
YouTube

Why Biting Your Nails Is More Than Just A Bad Habit

Nail Biting
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New York May Not Be The City That Never Sleeps After All

New York City Sleep
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How To Fit Fitness Into What You Already Do Every Day

Daily Fitness
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6 Ways To Be More Assertive In The Workplace

Work
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5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life

Happy Skiiers
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Here's One Thing That Makes Lucid Dreamers Different From Others

Dreaming
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9 Important Things We Can Learn From The Younger Generation

Millennials
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10 Tips For Treating A Bad Sunburn

Sunburn Treatment
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7 Things You Probably Didn't Know About Figs

Healthy People Healthy Pets

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People Who Eat Broccoli Are Happier

Broccoli
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6 Reasons To Not Go Out For Dinner Tonight

Cook Dinner At Home
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16 Things I've Learned From 16 Years Of Dealing With Depression

Depression
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How To Tell If Your Anxiety Is Normal (And What To Do If It's Not)

Worry
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Our Internal Sleep Clocks Are Out Of Sync

Brain Scan Sleep
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If A Fly Landed On Your Food, Would You Still Eat It?

Fly Food
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Yes, Your Ultimate Day Of Relaxation Can Be At The Office

Relax Work
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18 Photos That Will Convince You To De-Stress With An Outdoor Run

6 Things You Probably Didn't Know About Zucchini

Zucchini Health Benefits
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7 Steps To Start Tapping Into Your True Happiness

Happiness
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How Your Diet Affects Your Internal Clock

Diet Circadian Rhythm
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What You Need To Know Before You Reuse That Plastic Water Bottle

Refill Water Bottle
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9 Things Good Listeners Do Differently

Listener
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8 Ways Working The Night Shift Hurts Your Health

Shift Work Health
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Facing A Family History Of Heart Attacks, Mike Lost 145 Pounds

I Lost Weight
Mike Calvert

4 Ways To Build A Strong Support System

Friends
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6 Things Yoga Teachers Wish You Would Stop Doing

Yoga Instructors Pet Peeves
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Are Egg Whites Or Whole Eggs Healthier?

You're 10 Days Away From More Happiness

Gratitude
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