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July 28, 2015

The New Science on the Health Benefits of Yoga

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We dug up some of the most recently published works (all in 2015) on the perks of a persistent yoga practice.

The Most Common Health Fear Of Women In Their 20s

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10 Superfoods That Can Help You Achieve More Restful Sleep

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How To Prep For A Digital Detox In 6 Simple Steps

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8 Tips For Improving Important Relationships In Your Life

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You're Using The Toilet All Wrong

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7 Steps to Living an Organic Lifestyle

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30 Stunning Images Of Yoga Poses From Around The World

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Science Says You Shouldn't Bail On Your Plans Tonight

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This Is What Happens To Your Body When You Get A Mosquito Bite

How Sleep Affects Your Willpower

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ICYMI: Drone Doctors And The Neuroscience Of Favorite Songs

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7 Workout Myths To Stop Believing

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5 Scary Health Effects Of Sleep Deprivation During The Teen Years

The Everyday Behaviors That Impact Your Dreams

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4 Ways To Hold Yourself Accountable To Your Goals

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12 Places Your Smartphone Doesn't Belong

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All The Ways Sleep Affects Your Happiness, In One Chart

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The Beginner's Guide To Running

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These Are The Best Hospitals In The Country

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How Giving Up My Phone Forced Me To Live My Life

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A Guide To Choosing The Right Sports Bra For Your Workout

16 Signs You Really Need To Put That Phone Down Right Now

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8 Ways Showering At Night Could Help Improve Your Sleep

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Why Lonely People Stay Lonely

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This Is How Teens Have Sex, According To The CDC

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'I Don't Hate You, I Have Social Anxiety'

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