iOS app Android app More
January 28, 2015

Breaking the Stigma: Honor Roll Heroin Addict

Drugs Alcohol DNY59 via Getty Images

I arrogantly assumed that my lack of a criminal record and the small amount of clean time I had accumulated would exonerate me and I would leave with a slap on the wrist. I was sentenced to 12 months in jail, five years probation, more than $3,000 in restitution and 100 hours of community service.

The 11 Biggest Health Benefits Of Sleep

Sleep Health Benefits
PhotoAlto/Frederic Cirou via Getty Images

The Perfect Family-Friendly Recipe Under 800 Calories

Victoria Philips
Max W. Orenstein / Clinton Foundation

6 Tips To Help You Never Be Late Again

Running After Time
Photodisc via Getty Images

WATCH: Why Eradicating A Disease Is So Hard

Eradicating Diseases
The Huffington Post

Working From Home Is Good For You And Your Boss

Work From Home
Morsa Images via Getty Images

How To Get An Actual Workout While You're Shoveling Snow

7 Reasons You're Waking Up All Wrong

Waking Up Mistakes
Willie Maldonado via Getty Images

Facebook Knows You Better Than Your Therapist

Facebook
Peter Dazeley via Getty Images

4 Tips To Help You Say 'No'

Heart Health
Dan Brownsword via Getty Images
STRONGER TOGETHER
 

The 6 Blessings Of Mental Illness

Mental Illness
Bloom Productions via Getty Images

Why Some Women Are Giving Up Tampons For Good

Menstrual Cup
Raquel Camacho Gómez via Getty Images

How To Work Out With A Friend Without Ruining Your Relationship

How To Find A Workout Buddy
Jordan Siemens via Getty Images

John Lost 300 Pounds: 'My World Has Changed And I Could Not Be More Excited About The Future'

I Lost Weight
John Compton

This Doctor Slept In A Haunted House To Prove You Can Get A Great Night's Sleep Anywhere

Haunted House Sleep
David Trood via Getty Images

Here's Proof The Best Things In Life Are Free

Happy
Alliance via Getty Images

8 Things You Should Never Say To Yourself About Food

Food Self Judgment
Peter Dazeley via Getty Images

Why You Should Try Not To Worry Alone

Worry Together
Jacquie Boyd via Getty Images

Use This Simple Breathing Trick To Fall Asleep (Almost) Instantly

Cant Sleep
KatarzynaBialasiewicz via Getty Images

7 Resilient People Who Should Inspire You This Year

Emma Watson
Axelle/Bauer-Griffin via Getty Images

Train Like A Superhero (Literally)

Supergirl
Tim Bobo via Getty Images

15 Easy Ways To Get Healthier Right Now

Winter Health
Vladimir Godnik via Getty Images

What's In A Dream?

Dreams Talk Nerdy To Me Science
Getty

Researchers Use Twitter To Track Heart Disease

Twitter Phone
The Washington Post via Getty Images

'There's No Shame' In Talking About Mental Illness

Pete Wentz
HuffPost Live

Overrated Exercises, And The Moves You Should Do Instead

Working Out
John Fedele

7 Surprisingly Effective Ways To Lose Weight

Weight Loss Scale
ereidveto via Getty Images
Healthy People Healthy Pets

FOLLOW HUFFPOST

    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    3. View all RSS feeds
From Our Partners

The Crucial Ways Our Friends Make Us Happier

Happify Friendship
Happify

How To Run Faster By Spring

Run Faster
Blend Images - Dave and Les Jacobs via Getty Images

Want To Succeed At Work? Get More Sleep

Tired At Work
Colorblind via Getty Images

Yes, Happiness Is A Skill You Can Learn

Happiness
John Rensten via Getty Images

How Individuals Can Help Prevent The Next Global Outbreak

Ebola
The Times via Getty Images

5 Things No One Tells You About Living With Insomnia

Living With Insomnia
Image Source via Getty Images

How An Enormous Failure Changed Rainn Wilson's Life

Rainn Wilson
HuffPost Live

First Ebola Vaccine Heads To Liberia

Ebola Vaccine
dina2001 via Getty Images

This Bootcamp Will Get You Hooked On Strength Training

Intensity Is Addictive
Courtesy of Drill Fitness

The 'Next Sesame Street' Is All About Vegetables

Super Sprowtz

The Best Way To Handle A Bad Boss

Bad Boss
Paul Bradbury via Getty Images

3 Myths That Stop Success

Goal Setting
Rasica via Getty Images

Should You Get An IUD?

Getting An Iud
Hero Images via Getty Images

Yet Another Reason To Nix That Nightcap

Alcohol Sleep
Shutterstock / Minerva Studio

5 Irrational Fears We Need To Stop Believing

Courage
Datacraft Co Ltd via Getty Images

Here's How To Tell If You're Really A Happy Person

Happy Woman
Sylvain Sonnet via Getty Images

Your Coffee Habit May Protect Against Some Skin Cancers

11 Statistics That Will Change The Way You Think About Depression

Depression
Andrew Lipovsky via Getty Images