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June 19, 2013
Marni Wasserman

Five Ways to Get Protein Without Eating Meat

Culinary Nutritionist and Owner, Delicious Knowledge

Though you have been conditioned to think otherwise, there are many ways to get protein without turning to meat! Many people think that just because I am vegetarian that I am not getting enough protein. In fact, I am actually getting better quality protein than I ever did eating animal-based foods.

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