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July 22, 2014
Presented By Lifetime's The Lottery

The Criminalization of the Mentally Ill in America -- Have We Reached a Flashpoint?

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I believe the criminal justice system has been heroic in its problem solving justice innovations. These strategies are smart, cost-effective and save lives. Yet these strategies alone cannot wholly reverse the criminalization crisis. Nor were they intended to.

14 Fad Diets You Should Absolutely Never Try

Why Talking To Strangers On The Subway Is Good For You (Really)

Talk On Subway
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How Journaling Benefits Our Health (And How To Get Started)

Writing In Journal
Photo by Ira Heuvelman-Dobrolyubova via Getty Images

A Pump-Up Playlist To Power Sticky Summer Workouts

Workout Playlist
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Why Naps Aren't Just For Kids

Napping
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These 12 Incredibly Successful People Will Change The Way You Think About Depression

Successful People With Depression
Getty Images

This Will Make You Never, Ever Want To Clean Your Ears With A Q-Tip Again

Clean Ear Qtip
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The Happiest And Unhappiest Cities In America May Surprise You

Happiest States
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The Real Reason You're So Tired On Mondays

Social Jet Lag
Justin Horrocks via Getty Images

6 Tech Traps We All Fall Into (And How To Avoid Them)

Smartphone
Stuart Ashley via Getty Images

What Not To Say To Someone With Low Self-Esteem

Talking To Friend
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Pick The Perfect Running Shoe

Running Sneakers
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A Little Stress Can Be Good For You

Problemas No Son Eternos
Alliance via Getty Images

8 Sleep Hacks That Will Put You Right To Bed

Nearly Half Of Americans Believe This

Doctor
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The Easiest Health Foods To Overeat

Almonds
J Shepherd

'How Fitness Changed My Life'

Fit Links
Eric Hood via Getty Images

The Upside Of Negative Emotions

The Relaxing Practice You Should Make Sure You're Doing On Vacation

Relax
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Get The Most Out Of Your Sleep

More Efficient Sleep
JGI/Jamie Grill via Getty Images

Proof That Hiking Makes You Happier And Healthier

Hiking
Sam Edwards via Getty Images

5 Underappreciated Summer Veggies You Should Learn To Love

The Little-Known Side Effect Of Sleeping Pills Women Should Be Aware Of

Birth Control Pill
jupiterimages

6 Ways To Lighten The Weight Of Guilt

Guilt
Matt Carr via Getty Images
Healthy People Healthy Pets

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This Is What It Feels Like To Finish Your First Triathlon

First Triathlon
Sarah Klein, The Huffington Post

50 Kind Things We Should Be Telling Others More Often

Kindness
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7 Ways To Tell If You're A Truly Humble Person

Humble People
Tim Robberts via Getty Images

When Being Obese Could Save Your Life

Obesity
michele piacquadio via Getty Images

5 Great Reasons To Zone Out

Daydreaming
Simon Winnall via Getty Images

Yes, You Really Do 'Smell' Colors

Sniff
Eldad Carin via Getty Images

How Staying Up Late Could Hurt Your Fertility

Light Night Home
Tetra Images via Getty Images

The Worst Job Of Her Life Helped This Woman Find Her True Calling

Tiffany Georgia
tiffany georgia

11 Toxic Behaviors That Steal Your Joy (And How To Move Past Them)

Annoyed Teen
Alexey Tkachenko via Getty Images

Concerned He Wouldn't Be Able To See His Daughter Graduate, John Lost 181 Pounds

I Lost Weight
John Henderson

Practice Might Make You A Better Chess Player But It Won't Make You Valedictorian

Piano
Sam Edwards via Getty Images

Here's Scientific Proof That Gchat Makes You Worse At Your Job

Interrupt Phone Work
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The Best (And Worst) Reasons To Become A Doctor

Doctor Life Lessons
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3 Stress 'Relievers' That May Be Keeping You Up At Night

Stress Relievers Sleep
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4 Easy Ways To Start Your Day On The Right Foot

Waking Up
Martin Barraud via Getty Images

The 7 Most Common Roadblocks To Running (And How To Overcome Them)

Running Obstacles
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The Science Behind Our Urge To Procrastinate

Procrastination
Paul Bradbury via Getty Images