Peanut Butter Lovers Mousse

This easy 3-ingredient peanut butter mousse is satisfying and guilt-free.
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This easy 3-ingredient peanut butter mousse is satisfying and guilt-free. Peanut butter is a healthy fat and it's a good source of protein, which makes this mousse an energizing snack or dessert. Serve it by itself or double the recipe and use it as a decadent pie or cake filling. Our family enjoys it as a dip with sliced bananas and strawberries--nutritious and delicious!

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Ingredients

  • 1 can (13.5 oz.) light coconut milk, unsweetened

  • 2 1/2 tablespoons creamy peanut butter
  • 1 1/2 tablespoons honey
  • Directions

    1. Refrigerate 1 can of coconut milk for at least 4 hours. Remove the lid and scoop out the solid cream into a mixing bowl.

    2. Add peanut butter and honey.

    3. Use a handheld mixer for approximately 1 minute or until mousse is light and fluffy.

    4. Serve immediately or chill until mouse reaches desired firmness.

    5. Top with whipped cream and chocolate shavings, or use as a dip for fruit.

    *Use regular coconut milk for a traditional firmer textured mousse.

    ~Healthy Happy Eating!

    For more healthy recipes and nutrition advice visit ProNutritionConsulting.com and "Like" Professional Nutrition Consulting, LLC on Facebook.

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