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Herbert H. Thompson
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Blog Entries by Herbert H. Thompson

Breaking Through the Plateau Effect: Fuzz Up Your Workout

(0) Comments | Posted May 13, 2013 | 1:41 PM

If you've ever started a diet or made a resolution to hit the gym, you've run into the plateau effect. It's the brutal force of nature that gives you early success, but then then keeps the needle on your scale firmly in place, no matter how much time you spend...

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What is the Plateau Effect?

(0) Comments | Posted April 30, 2013 | 12:57 PM

After the Great Recession, there is the Great Stuckness.

Sure, the unemployment rate seems under control, it's been a while since a major bank or brokerage went belly up, the Dow is soaring, and even the housing market is showing signs of life. But you probably don't feel like things...

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