I was sitting listening to a recording about practicing being in the moment from my coach Marie Forleo when I heard these words, "what if there is nothing wrong with you". Now I have been teaching this for over seven years because I heard these words over 10...
Posted April 1, 2010 | 13:43:00 (EST)
Are you guilty of comparing yourself to others? Have you wanted something that you saw someone else accomplish and when you got it you realized you didn't really want it? I totally get this and know what this feels like to be in the comparison game. Many people think that...
Posted December 16, 2009 | 01:07:28 (EST)
As this year comes to an end I find myself subconsciously and consciously taking inventory of myself. Just the other night it all began to come to the surface while sitting in a woman's circle. This is something that is new for me and I now crave. Being surrounded by...
Posted October 20, 2009 | 15:40:13 (EST)
A few weeks back I was in a weekend workshop with some incredible people. Over lunch one of the men that was sitting at the table began to talk about Bernie Maddoff and how he has a "big one" coming to him. All of us sat there and watched...
Posted August 5, 2009 | 16:44:27 (EST)
Over this past month working on my book I have been dipping into my past. I have done a lot of work to heal my past and when going back to write about it, my mind does not know it's not real anymore. I began to relive one of the...
Posted May 10, 2009 | 23:03:41 (EST)
How many of you are looking for the work to stop? Do you want to just breathe and erase all your problems? Are you ready to learn a tool that will shift seeing working on yourself as a chore? The work will keep showing up in the many forms of...
Posted April 14, 2009 | 13:21:21 (EST)
Now at the time I was living in NYC and considered myself a healthy person. I even began yoga alongside my diagnosis, was an avid gym-bunny and ate well but there was more for me to do to really clean house. Now "those fingers" were pointing back at me demanding...
Posted March 25, 2009 | 18:56:05 (EST)
The other day I was asked by one of my clients, "So, what are you working on?" I took in a deep breath and replied to her, "Me."
She nodded, then smiled and said knowing who I am, "Of course you are doing that, but what else are you...
Posted March 16, 2009 | 13:35:14 (EST)
Who do you give your power to? Who do you hold on a pedestal? Who do you think holds your life in their hands?
We have witnessed an amazing feat of our now elected President Barack Obama and how he was a target for many to bring down and...


Posted May 15, 2010 | 20:14:00 (EST)