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Hyla Cass, M.D.
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Hyla Cass M.D. is a physician practicing integrative medicine and psychiatry. She combines the best of natural medicine with modern science in her clinical practice and appears regularly on TV, radio, and has been quoted in many national magazines. A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). She graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is the author of several popular books including: Natural Highs, 8 Weeks to Vibrant Health, and Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition. For more information, visit her website, Cassmd.com

Blog Entries by Hyla Cass, M.D.

Is it Drugs Not Guns that Cause Violence?

(14) Comments | Posted February 19, 2013 | 4:41 PM

With the media fixated on guns and violent video games, Connecticut's chief medical examiner says he's seeking genetic clues to help explain why a shooter killed twenty children and six adults in a Newtown elementary school. 60 Minutes reported that Adam Lanza was taking prescribed medication, but the mainstream media...

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Dust Mites in Your Bed? Allergens in Your Home? We Have Solutions!

(7) Comments | Posted June 20, 2012 | 12:31 PM

When I moved into my current home in Southern California nearly 20 years ago, I went searching for nontoxic paint, carpeting, and other furnishings. My efforts were met mostly with odd looks and raised eyebrows (ah, the olden days!). So I was overjoyed when I finally found Mary Cordaro, just...

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Trauma Release For Enhanced Health And Happiness

(9) Comments | Posted April 8, 2012 | 9:30 AM

We are constantly hearing of people who have been traumatized by such situations as childhood abuse, or being in war zones, and then suffering for years afterward with PTSD (post traumatic stress disorder) and exhibiting such problems as depression, anxiety, nightmares, insomnia, impaired relationships and inability to hold down a...

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In Praise of Grassroots Health Care Reform

(8) Comments | Posted September 21, 2011 | 8:06 PM

These days it seems like everyone's got a "solution" to the health care crisis.

There are the political fixes, of course, ranging from President Obama's "universal mandate, universal insurance" agenda, to presidential hopeful Ron Paul's "personal choice, personal consequence" approach, along with a dozen other proposals for everything from...

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How to Protect Yourself From Radiation

(181) Comments | Posted March 16, 2011 | 2:30 PM

We are all saddened as we watch the unfolding events in Japan. There is a growing sense of fear, as well.

The nuclear catastrophe raging through Japan's nuclear power complex is generating an intense fear of radioactive fallout potentially reaching North America. My patients and friends have been asking about...

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Are Cell Phones and Wi-Fi Hazardous to Your Health?

(167) Comments | Posted October 13, 2010 | 9:56 AM

"You may not be able to see electropollution, but your body responds to it as though it were a cloud of toxic chemicals."
--Ann Louse Gittleman, author of
Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic...

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Is Your Medication Robbing You of Nutrients Part 2: Getting Specific

(58) Comments | Posted September 14, 2010 | 8:00 AM

"For every dollar we spend on prescription drugs, we spend a dollar to fix a complication. Understanding how nutritional supplements affect these drugs could make them safer and more effective."

-- Mehmet Oz, M.D., Professor of Surgery at Columbia University 
and author of bestsellers YOU: The Owner's Manual and YOU:...

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Is Your Medication Robbing You of Nutrients?

(58) Comments | Posted August 17, 2010 | 8:00 AM

"For every dollar we spend on prescription drugs, we spend a dollar to fix a complication. Understanding how nutritional supplements affect these drugs could make them safer and more effective."

-- Mehmet Oz, M.D., Professor of Surgery at Columbia University
 and author of bestsellers "YOU: The Owner's Manual" and "YOU:...

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You Don't Have to Live with PMS!

(98) Comments | Posted July 16, 2010 | 9:00 AM

Confused about hormones? Beset by PMS or menopausal symptoms? Wondering about HRT versus herbal remedies? Dr. Cass explains what's going on in your body, and gives you healthy solutions that work.

--Uzzi Reiss MD, author of Natural Hormone Balance for Women

Our mothers once called them...

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Nutrients to Unplug and Recharge Your Body and Mind

(54) Comments | Posted May 23, 2010 | 9:00 AM

Stress seems inevitable, and takes its toll on our health and well-being. Do you recognize any of these signs?

Stress Check
• Do you have difficulty relaxing?
• Do you feel irritable?
• Do you have a dry mouth and sweaty palms?
...

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Eating Disorders: The Nutrient Solution

(99) Comments | Posted February 27, 2010 | 9:25 AM

As a psychiatrist, I am clearly familiar with the psychodynamic issues underlying eating disorders, and I see psychotherapy as a vital part of treatment. At the same time, I would like to share my experience with observing and treating some of the biochemical underpinnings, hastening recovery and helping to maintain...

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Natural Solutions To Sleep Deprivation

(24) Comments | Posted January 24, 2010 | 12:02 PM

I'm seeing increasing numbers of patients with sleep problems, ranging from difficulty in falling asleep, to being unable to sleep soundly through the night. Rather than waking up in the morning restored and rejuvenated, they are dragging themselves out of bed, facing another day feeling drained and exhausted. (1)

As...

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