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Ramadan Reflection Day 11: Seek Support

Posted: 07/30/2012 12:53 pm

Imam Khalid Latif is blogging his reflections during the month of Ramadan, featured daily on HuffPost Religion. For a complete record of his previous posts, click over to the Islamic Center at New York University or visit his author page, and to follow along with the rest of his reflections, sign up for an author e-mail alert above, visit his Facebook page or follow him on Twitter.

Two young women and a young man reached out to me respectively this past week, none knowing the others, but all having gone through a similar experience as children. Each had been the victim of sexual abuse at a very young age, and none of them had really spoken about it for quite some time. All three had at some point tried to speak with the one or both of their parents about it (one spoke only to the mother as her father was the abuser) and none had received any support or validation of their concerns -- one was even told it's not a big deal. All three were told not to speak about it with anyone so each ended up holding it inside for quite some time.

Aside from these three, 108 unique individuals in the month of July have reached out to me on issues ranging from depression, anxiety, suicidal tendency, domestic violence, alcohol and drug addiction, sexual orientation, dealing with mental health disorders, marital issues, issues with parents, relationship issues, theological issues, and much more. They have corresponded in the form of emails, phone calls, and in-person meetings. These people are mostly from the NYC area, a good number from different parts of the United States, and the smallest demographic is from outside of the country. They are both male and female, diverse in age, ethnicity and socioeconomic background. All are looking for someone to talk to -- most are finding a hard time in doing so.

In my opinion, there is nothing wrong with anyone seeing a counselor. I actually think it's an important thing to have someone to talk to. The difficulty for the Muslim community is two-fold. Primarily, its hard for us at times to get the motivation and comfort needed to go seek a counselor and, secondly, in the instances that we do, it's hard to find someone who actually understands what we are going through.

It's not very common to find Muslims comfortable with the idea of speaking about what they have or are going through. Some think it somehow displays weakness of faith and is a form of questioning God, others come from cultures that don't appreciate or encourage seeking out such help. Many think its wrong to "reveal sins" whether it be their own or those of others. Most have been in a place where when they have attempted to speak to someone about it, their attempts have immediately been shot down and it takes a long time before they can speak about it again or, unfortunately, they just don't speak about it ever again.

In the instances where one actually does find someone to speak with, they run into a few different types of people:

  • An individual who is not trained to provide them the support that they need, but still attempts to do so
  • An individual who does have training and/or experience to provide the support that is being sought out, but doesn't understand the diversity of Muslim experience, or anything about Muslim identity
  • An individual who is not trained to provide them the support that they need, recognizes this and refers them to someone who is
  • An individual who does have training and/or experience to provide the support that is being sought and, and does understand the diversity of Muslim experience and Muslim identity

Most will find themselves in a place where they meet someone from one of the first two categories and get discouraged with the process. Our goal should be to enable and empower more people who are in categories three and four so that we can ensure proper care and attention to those who need it. Why should we do this? Because there is a lot of unreconciled pain in many hearts out there and it's not justifiable that we allow for that to continue. The number of tears that I have seen shed in front of me and the amount of frustration and anxiety that has been let out afterwards tells me that the Muslim community is not a happy community, and that's in large part due to the fact that we are not healthy. It's unjustifiable that I stand in a comfortable place while I am fully aware that the person sitting next to me is uncomfortable or struggling on the inside.

I don't think the solution is simply in having more imams that are American-born, because that alone doesn't mean that they will have the training or experience to counsel someone. A young man came to see me with his female cousin who was walking in the hallway of her high school one day in between classes when a boy grabbed her, pulled her into a stairwell, and raped her. This young woman worked up the courage to tell her parents, who, not knowing where else to go, then took her to their local mosque, where she was told by the imam that she deserved what happened to her because she goes to a mixed-gender school and doesn't dress properly. Aside from recognizing the stupidity of this statement, why is this person even in a place where he would be dealing with circumstances like this? And what do we think it did to the young woman? She will take what this man has said as being what Islam says, which is not the case, and more importantly then that, she is going to hurt even more on the inside then when she had first come in.

Education is key, and training current religious leaders as well as mental health professionals, whether they are Muslim or not, on issues relevant to the Muslim community is essential. The stereotype that paints the Muslim community as monolithic is most problematic here because it keeps us from being in touch with how diversity plays a role in proper counseling. Not all Muslims are the same and dealing with them means understanding that one will be different from the next, even though they adhere to the same faith.

Despite this, there are many out there who are trained, attuned to the realities that Muslims are facing, and are great resources. If you find yourself in a place where there is something that you need closure on and feel like talking about, whether you are going through it now or went through it a long time ago, don't let yourself think you have to go through it alone. It is not a weakness of faith to seek support from the people around you. The companions of the Prophet Muhammad, peace be upon him, sought support from him in this manner all of the time. Young and old, male and female, Arab and non-Arab all spoke to him about things that they had going on inside and he listened. He heard them out, helped them to make critical sense of it and set out on a path to reach their potential best. People who had addictions, bereavement issues, relationship issues, mental health issues, victims of domestic violence, people who had to deal with the realities that race, ethnicity, gender, and privilege all brought, and many others came to speak to him about what was going on in their respective lives, and he listened. He also turned to those around him at times when he needed counsel and advice. If we require religious legitimacy to seek support when we need it, undoubtedly Islam tells us we are allowed to and that we should.

You don't have to speak to just anyone. Find someone you are comfortable with and will hear you out before simply telling you what you should do. Not every religious scholar will be able to play this role, nor should they be expected to be. It's not a shortcoming on their part by any means. Professional help in the form a psychologist, psychiatrist or social worker is also important and should not be looked at as a bad thing. Just like a doctor is there to help us be be physically well, these individuals are there to help us be emotionally well, which in turn has the potential of aiding in our spiritual growth.

For those of you who are not in a place where you need this kind of help, be mindful that there are those who do. If you are speaking to an audience, understand that audience has many people in it that have lived lives that may not have had the best of experiences. Not everyone has good parents, not everyone has Muslims in their families, not everything is a test from God, forgiveness is not always the easiest thing to do, and it is not a weakness of faith to try to understand why you have gone through what you have gone through.

This has gotten somewhat long but I have more thoughts on it and will probably write on it again before the month is over.

Check out The Huffington Post's Ramadan liveblog updated daily with spiritual reflections, blog posts, photos, videos, and verses from the Quran. Tell us your Ramadan story.

 

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05:17 AM on 08/04/2012
Ameen/ Amen! What you say here is so crucial. In my experience, many-- but NOT all-- of the Muslims I meet (largely from Asia and the Middle East) have better family support than most of the (white) Americans I knew growing up...but this is a double-edge sword. Somehow, there seems to be this belief that, because one has family, one can never be confused, lonely, depressed, misunderstood....or if one is any of these things, one shouldn't need "outside" help. Sometimes the problem even IS the family...
And--on the flip side of the "better family support"-- I see many of my Muslim relatives suffering because they DON'T have the social support that they had in their home country. They don't have 20 aunties and both grandparents, and the men all work ridiculous hours and are over-stressed and under-available...and somehow, when things get hard, all of these people are supposed to ride out the storm here in the U.S. "as if" they still have the time and support that their home countries offered. Modern lives require modern solutions, and you are so right--- sometimes those solutions are going to involve the modern disciplines of counseling, social work, psychology, psychiatry, and so on. Not to the exclusion of spiritual counseling, but in conjunction with it. Thank you not just for what you say-- but for what you do! 108 people is a lot! Ramadan Kareem.
02:35 PM on 07/31/2012
Very nice article. I am finishing my final year to get my masters in Marriage and Family Therapy and I am hoping to work with the Muslim American community being one of the few Muslim mental health professionals. There are several barriers to Muslims seeking mental health services and we often act as if our community is immune to depression, anxiety, and other mental health struggles. This article is one step in removing that barrier for Muslims who need help to seek it. For those interested in working with the Muslim American population check out "Counseling American Muslims" by Dr. Ahmed Kobeisy.

- Usman Mughni, Masters Candidate, Specialization in Marriage and Family Therapy at Northern Illinois University.
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mustbelove
Rumi wannabe
02:06 PM on 07/31/2012
Its so important for everyone to have someone safe to talk to, someone who listens with unconditional caring and acceptance. Seeking out a person who can be trusted so much is difficult to do. I hope that if there are others out there in need of help, they will now see the author of this article is one who can help you and direct you to a place where you can deal safely with your issues...whatever they may be.

I will make a Fatiha for all hurting hearts.
12:06 PM on 07/31/2012
Fantastic post. Thank you for raising this important issue. We so easily overlook the damage in people's hearts because we want to think that our religious communities are beautiful and whole. Being willing to care for those sick at heart is what makes us beautiful and whole - not ignoring it.
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KDMac
It's called sarcasm, Genius.
09:39 AM on 07/31/2012
Last year during Ramadan, I had a couple little kids running rampant through my townhouse community while their parents were napping in the house. I'm not sure what the napping had to do with Ramadan, but the parents seemed to think it was a valid excuse for a 5 and 7 year old to be running in and out of people's homes and taking things. One turned on a burner in someone's house and started a fire (there was a pizza box on their stove).
05:56 AM on 07/31/2012
Alleviating the damage done by traumatic experiences involves a very slow stepwise recovery. The sooner the cycle of psychological suffering can end by seeking effective professional help, the better the prognosis will be.
Help is here, asking for it in a timely manner and offering it early enough can make the difference between total recovery for better psychological, emotional, spiritual and physical health and irreparable loss of happiness and hope in a suffering individual or family's life and living.
05:55 AM on 07/31/2012
Khalid Latif has pointed out some key observations about a real and serious need for absolutely non-judgmental and culturally sensitive counseling for people in general, and people with a certain religious background. A most basic argument that he has made is that of not taking a religious leader or Imam as a counselor. For this to not happen, responsibility totally lies with the family members, relatives, the community and the whole society so that no one is shunned away for speaking up. The issue of stigma related to 'revealing sins' of own self or what others did and what a person experienced or witnessed happening to someone else, can only be taken away when that person is able to recount those memories and experiences that have caused emotional damage. When the script of referring to and understanding such experiences will change, only then can people with emotional heavy weight on their hearts can find any respite.
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SylvreWolfe
04:28 AM on 07/31/2012
A very moving article. So many young people, in so many faiths, need more support when they report being abused. Reporting the abuse and seeking help is not a weakness in faith. The abuser is the one that is weak in faith and is failing god. And that's what needs to be made clear to the victims. There is no weakness in reporting it and there is failing god by reaching out. The weakness is by the abuser. The abuser is failing the faith.

Unfortunately, this happens, and not just in Islam. Young women get told quite often, in many cultures and faiths, that she brought the attack on herself for the way she dressed. A young girl *11 yrs old* was gang raped in Cleveland, Texas, a couple years back. The attackers and most of the town condemned the young girl because she wore make up and dressed "more mature" than she should have. So, that justified the rape. This attitude is wrong.

We need to work on the attitudes of the victims. We need to work on the attitudes of the counselor/priest/imam/therapist/pastor or whoever else the victim goes to. And we need to teach society that abuse is wrong, no matter the reason.

Your articles have been eye opening and informative. Thank you for writing them for us.

Ramadan Kareem.
02:41 AM on 07/31/2012
Mashallah, this is an incredible article! As a social work student hoping to work within the Muslim community, I really enjoy reading your firsthand experience as an Islamic counselor; is it both inspiring and enlightening. So please do continue to discuss social services in your future articles! JazakAllahu khair, may Allah (SWT) bless you and grant you ease in all of the work that you do.
12:51 AM on 07/31/2012
mashallah this is an incredible article! I am studying to be a social worker inshAllah, and if I could work within the Muslim community, that would be extremely ideal, especially considering the state of our communities, as you mentioned. JazakAllah khair, may Allah (SWT) continue to bless you in all that you do.
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Ahmed Ahmad
Atheists UNITE!!
11:46 PM on 07/30/2012
"all having gone through a similar experience as children. Each had been the victim of sexual abuse at a very young age"

Let's say I had a "friend", who claimed to receive instructions from a being so powerful it created the entire universe. My "friend" dreamt that this 6 year old was destined to be his wife and, using his influence, promptly marries the child. If that wasn't enough, my "friend" proceeded to have regular sexual intercourse when the little girl was 9 years young. My question to you is: do you consider that this child was a victim of sexual abuse?
07:50 AM on 07/31/2012
This topic gets thrown out recklessly. I understand the consternation with your scenario and what it is referring to, but you would then have to pronounce guilt upon the entire ancient world including the Jews, Romans, Persians, etc all of the way to 19th century America where the age for consensual sex was below 10 for many states. Times and ages have different social norms. People for centuries have allowed marriage/consensual sex for those males and females under the age of 10 for 95-99% of history. Today, the social norm has changed for the vast majority of the world. This is a disgraceful slander if not taken in context.
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mustbelove
Rumi wannabe
02:29 PM on 07/31/2012
This bothered me so much that I did tons of research on Muhammad's marriage to Aisha. I also want to add that more and more scholars believe she was much older than 9 at the time the marriage was consummated.
http://www.muslim.org/islam/aisha-age.htm
http://www.youtube.com/watch?v=kkCafvuB-Vo

Part of this is cultural. Mary, peace be upon her, is believed to have been around 11-14 when she conceived Jesus. Joseph was about thirty years older.

Until about a century ago, it was very common for girls to marry men who were much older and this was practiced all over earth.

We live differently now. We live longer; many diseases have been eradicated that caused many people to die at young ages. Our children go to school until they are 18 and some even beyond that, but until about a hundred years ago, this was not the case. Children were taken out of school at young ages to begin helping in the fields, etc..

We live in a society now where we are blessed to be able to provide children a longer childhood and one that is more carefree.
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mustbelove
Rumi wannabe
02:33 PM on 07/31/2012
I forgot to add that no one challenged this hadith for centuries for an obvious reason. Until approximately a century ago, it was commonplace for girls to marry men who were much older. Sometimes they were even sold. This was the common practice all over the earth not just in the Middle East. Even when my mother was a child, she had to leave school at 13 (she was a Christian in Sweden not Muslim) and most of her friends had married and started families before they were 18. That is frowned upon now because we live in a time where we want children to experience a carefree childhood. Alhamdulillah!
10:56 PM on 09/18/2012
I wud tell you to honestly shut your stupid mouth
11:41 PM on 07/30/2012
Thank you for this reflection. I'm surprised to see that no one has commented yet, as I imagine these issues affect many people. We need to address them more and more people need to be willing to speak up about them. I think you did a great thing by saying that running to the local imam is not always a good idea and can actually do more harm than good. We wouldn't run to them if we broke our leg, why would we run to them if we've experience trauma or deep emotional pain? Find someone who is a professional! Therapy has helped me so much, and I wish other Muslims would more readily see it as an option for them. I hope your article encourages more people to give it a try.
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see-ellen2001
09:32 PM on 07/30/2012
Imam, you have probably, through these words, helped someone in a difficult point in their life. Ramadan kareem.