iOS app Android app

Ira Israel
GET UPDATES FROM Ira Israel
Ira Israel is a Licensed Counselor, a Licensed Psychotherapist, and a Certified Yoga Therapist. He has graduate degrees in Psychology, Philosophy, and Religious Studies and teaches at the Esalen Institute and throughout the U.S. For more information please visit www.IraIsrael.com
More from Ira Israel on Le HuffPost

Entries by Ira Israel

Why Alejandro Iñárritu's "Birdman" Will Sweep The Golden Globe Awards And Academy Awards

(0) Comments | Posted October 20, 2014 | 5:52 PM

There is no female Mozart because there is no female Jack the Ripper. ~ Camille Paglia

...for man is, if I may say so, "the sterile animal." ~ Nietzsche

Alejandro Iñárritu's "Birdman" is a ballet cum emotional and visual rollercoaster. If you enjoy sitting at the edge of your seat...

Read Post

Mindful Happiness: 10 Remedies For Subtle Incessant Dissatisfaction

(1) Comments | Posted October 9, 2014 | 4:01 PM

"Happiness cannot be pursued. You do not find happiness; happiness finds you. It is not an end in itself, but a by-product of other activities, often arriving when it is least expected." ~ Mick Brown

"It is no measure of health to be well adjusted to a profoundly sick society."...

Read Post

Lili Haydn's Exquisitely Brilliant New CD "Lililand:" A Journey For Your Heart, Soul And Mind As Well As Your Ears

(2) Comments | Posted September 26, 2014 | 3:16 PM

The medium is the message ~ Marshall McLuhan

I was in my neighborhood post office in Paris in 1993 when I noticed a beautiful woman standing in front of me wearing black jeans, a black turtleneck, and long black coat. I looked over her shoulder and saw that she was...

Read Post

Why Milo and Olive is the Best Restaurant in Los Angeles

(0) Comments | Posted September 16, 2014 | 11:58 AM

When I am not busy teaching mindfulness, I am busy ruminating over important philosophical questions such as "What is the meaning of soup?"

Personally I equate soup with living in abundance.

I think of foragers before the agricultural revolution going out into the wild and finding TOO MUCH...

Read Post

Can You Have Great Sex in a Healthy Adult Relationship?

(1) Comments | Posted September 15, 2014 | 4:42 PM

Youth is wasted on the young.
George Bernard Shaw

Legend has it that when Elvis Costello received the first R.E.M. cassette he walked around flipping it over and over in his Walkman (remember those?) listening to it continuously for days. Years later when asked what he thought of...

Read Post

Ira Israel

(0) Comments | Posted June 23, 2014 | 9:24 AM

Spin spin whisky and gin, I suffer for my art
Bartender I've got wild mushrooms growing in my yard
Fix me a quart of petrol, clams on the half shell
Feels like prohibition, baby, give me the hard sell
More, give me more, give me more...

Read Post

10 Things You Should Know Before Your First Ayahuasca Ceremony

(5) Comments | Posted June 17, 2014 | 1:21 PM

"Life down here is just a strange illusion."
Iron Maiden, "Hallowed Be Thy Name"

Hats off to Bob Morris for his ruthlessly whitebread, antiseptic article in the Sunday Styles section of the New York Times!

Glamorizing ayahuasca with celebrity quotes and citing the LA Weekly in calling it "exceedingly trendy"...

Read Post

How to Find the Right Mindfulness Teacher for You

(7) Comments | Posted June 9, 2014 | 9:34 AM

"Step right up... Everyone's a winner, bargains galore... That's right, you too can be the proud owner... Act now and receive as our gift... one size fits all... No muss, no fuss, no spills... Fifty percent off original retail price, skip the middle man... That's right, it filets, it chops,...
Read Post

10 Reasons Not To Vote For Marianne Williamson

(12) Comments | Posted June 3, 2014 | 12:01 PM

Here are 10 reasons not to vote for Marianne Williamson:

10. Because you believe that having a black person as president means that racism isn't alive and well in America. It doesn't bother you that one out of three black men will spend some time of his life in...

Read Post

"Chinese Puzzle," "Venus in Fur," and "Me, Myself and Mom" at the COLCOA Film Festival

(0) Comments | Posted May 5, 2014 | 9:22 AM

For those who do not already know about it, the City of Lights, City of Angels (COLCOA) Film Festival is one of the great treasures of Los Angeles. Including seventeen U.S. premieres this year, COLCOA is an eclectic array of French movies highlighting the finest talents in French cinema. With...

Read Post

Lorde and Hiromi in Concert

(1) Comments | Posted April 30, 2014 | 3:51 PM

You don't want to hurt me,
But see how deep the bullet lies.
Unaware I'm tearing you asunder.
There is thunder in our hearts.
Is there so much hate for the ones we love?
Tell me, we both matter, don't we?

Kate Bush, "Running...

Read Post

For the Love of God, Would Somebody Please Explain To Me The Essential Difference(s) Between Tantra, Vedanta, Buddhism, and A Course in Miracles?

(9) Comments | Posted April 28, 2014 | 2:26 PM

Whereof one cannot speak, thereof one must be silent.
Ludwig Wittgenstein, "Tractatus Logico-Philosophicus"


Last week I was on a date with a lovely woman and on the way to dinner we had to sort out our dietary restrictions - as one must do here at the edge...

Read Post

Mindful Friends

(0) Comments | Posted April 7, 2014 | 4:03 PM

Fate is being kind to me. Fate doesn't want me to be too famous too young.
Duke Ellington

I was meeting an old friend who I had not seen in many years and I was looking forward to catching up with her over a long dinner. I arrived at...

Read Post

Mindful Teaching

(0) Comments | Posted April 7, 2014 | 4:02 PM

Although I greatly admire Benjamin Bratton's provocative anti-TED TEDx Talk and remain surprised that some disgruntled blogger has not yet posted a coequal anti-blog such as "How Blogging Is Tantamount To Slavery," I do not entirely agree with Professor Bratton who derides TED Talks stating that "the key...

Read Post

Mindful Therapy

(0) Comments | Posted April 7, 2014 | 2:52 PM

When working with psychotherapy clients in my private practice, I usually try to discern and track two major themes:

1. What is the corrective emotional experience that the client is subconsciously yearning for?

2. Who am I showing up as subconsciously for the client? Or, what dynamic or pattern from...

Read Post

Mindful Dating

(0) Comments | Posted March 31, 2014 | 4:27 PM

"Man's greatest labor so far has been to reach agreement about very many things and to submit to a law of agreement - regardless of whether these things are true or false."

Nietzsche, "The Gay Science," section 76

In our "crazybusy" adult lives, dating...

Read Post

Mindful Medicine

(0) Comments | Posted March 19, 2014 | 1:29 PM

During my mindfulness workshops I often ask three sets of rhetorical questions to raise consciousness about the tacit paradigm behind Western medicine. The dialogue I have aloud with myself goes something as follows:

"What does it mean when you have a fever?"
"It means that there are...

Read Post

Why I Will Not Buy Another Honda

(0) Comments | Posted March 14, 2014 | 7:43 PM

I bought my first Honda in 1984. It was a white 5-speed Civic with 60,000 miles on it and I loved it and drove it for many years without any problems. In 2007, after leasing several cars, I was on my way to the Toyota dealer to buy a de...

Read Post

"Tim's Vermeer:" An Adventure Film for Culturally Astute People

(0) Comments | Posted March 10, 2014 | 11:52 AM

Even before Michael Moore appeared on the scene with "Roger and Me," the documentary genre had been corrupted. Most of the documentaries I have seen since "Hoop Dreams" have been some form of propaganda where the filmmaker has an obvious agenda and circumstances "serendipitously" manifest or...

Read Post

Mindful Sex

(1) Comments | Posted March 5, 2014 | 5:39 PM

The journey is the destination.
Dan Eldon

In his book "Constructing the Sexual Crucible: An Integration of Sexual and Marital Therapy," David Schnarch posits that sexual intercourse in America has become akin to mutual masturbation, that the way we approach recreational sex is too goal oriented, too focused...

Read Post