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Isha Judd

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How do I love myself?

Posted: 06/10/09 08:12 PM ET

Ten years ago, my life changed dramatically. The loss of several of my loved ones along with an abrupt end to my financial security had left the image of who I thought I was lying in pieces.

Exactly how these losses brought me to transform myself from the inside out is another story, but now, a decade later, I look back on who I used to be and feel like a totally different person.

In this blog, I will explore the insights and practical steps that brought me from my own personal hell to absolute freedom, and eventually led me to create the Isha System, which today is used by thousands of people around the world to create more peace, joy and love in their lives.

The transformations I went through a decade ago brought me to South America, a fascinating part of the world that I previously knew almost nothing about. I have been living and traveling throughout the continent ever since.

The following incident, which took place when I first established a retreat center in Colombia, will help explain the nature of my message.

... As I was driven through the jungle, I asked the driver the name of the head of the paramilitary. I was on my way to visit him, having recently arrived in what turned out to be his territory. The oceanfront hilltop my foundation had set up base on was in the middle of a "red" zone, 'protected' by the paramilitaries who looked over us like the Sierra Nevada, the largest coastal mountain in the world.

It turned out that his name was Jesus. I thought to myself ironically, let's hope Jesus is my friend.

Jesus was. He was charming, delighted that I was teaching a form of expansion of consciousness so close to his beloved city. He assured me that if I had any trouble, he would swiftly deal with anyone who was impeding my stay. I avoided asking exactly how he was planning on dealing with them, opting instead to just smile sweetly.

Here I was, a spiritual teacher in the middle of the jungle, proposing union in a province where paramilitaries and guerrilla soldiers shared only their dislike of the government.

One day, as the sounds of movement broke the morning in our hilltop offices, where usually the rhythmic rumble of the ocean coaxed us out of bed, a troop of exaggeratedly heavily armed soldiers trooped purposefully up the steps. Dressed in black, laden with grenades and guns that would require a heavy workout just by being carried, they assembled sternly on our veranda, the spectacular tropical panorama framing them, like intruders on someone's vacation.

They were anti-narcotic police, under President Uribe's command, but we didn't know that until they presented themselves.

After a few gruff questions about our intentions in the area, they put down their Uzis and their hand grenades, and Rambo bullet belts, and sat for a brief introduction to the work of the foundation.

As they listened about consciousness, unconditional love and the union that exists beyond our apparent differences, their faces denoted sincere interest and curiosity. But the most impacting was their responses to the question, what do you want?

It doesn't matter where I go in the world. Whether I am speaking at a high security prison, an international forum, to senators, catholic nuns or ex-guerrilla soldiers... everyone has the same answers.

"Peace" said one of the soldiers. "Love" murmured another.

Peace. A word that unites humanity in its common desire for union. Even those who fight, are fighting for peace.

Have you noticed that when people are asking for peace, they're usually screaming?

I want to be in peace!

Leave me in peace!

Turn off that noise! I want some peace!!!

As humans, we are always saying, I want to be in peace, and then next minute we're fighting for 'justice'; fighting to be right. So what's really the most important? Our peace, or being right? When we become attached to our point of view, it can become more important to us than anything else. This need to be right, which often requires proving the other wrong, generates conflict.

Where are you fighting in your life? Where has your opinion become more important than peace, than harmony? Beyond our apparent differences, lies the common core of consciousness, which unites us beyond all diversity. Here's an idea: why don't we focus on that, instead of the things that seem to separate us? Maybe if we did more of that, we would discover the peace we so yearn for.

I am not suggesting that we abandon our ideals, but let's not lose sight of what is truly important, and stoically create the world we want from the inside out.

 
 
 

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06:20 PM on 06/13/2009
I learned the Isha System 9 month ago and it was totally worth it.
I read the book and I watched the movie and they are great.
It´s great to read about you in this blog and I looking forward to reading more.
(sorry for my English I don´t speak or write it very well). I´m from Argentina.
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Isha
Author of "Why Walk When
11:31 PM on 06/13/2009
Paola, I'm glad to the System has helped you in your life. Your English seems pretty good to me!
09:01 AM on 06/12/2009
Excellent quote "So what's really the most important? Our peace, or being right?" Isha, I appreciate your approach to this subject and the work you are doing. I have never heard of the Isha System but I hope to get my hands on your book and be enlightened.
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Isha
Author of "Why Walk When
09:05 AM on 06/12/2009
Thanks MrsManarlican!
I apreciate your words of support. Look forward to hearing your thoughts on the book...
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Isha
Author of "Why Walk When
09:38 AM on 06/11/2009
Thank you Alban for your comment, I'm glad you enjoyed my post! The Isha System is an entirely experiential system for expanding and stabilizing higher levels of consciousness. It is explained in its entirety in my latest book, "Why Walk When You Can Fly?" The main aspect focuses on four 'facets' - powerful tools for bringing the awareness beyond the duality of the intellect and into the present moment, anchored in what I call love-consciousness. I have taught the system to many people who practice the Course in Miracles, and they identify with it particularly. I have often heard them tell me that the Isha System has given them the experience they have come to understand intellectually through ACIM.
01:09 PM on 06/11/2009
I have just ordered your book and am looking forward to reading it.
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Isha
Author of "Why Walk When
03:01 PM on 06/11/2009
Fantastic Deborah! I look forward to hearing your experiences.
07:10 PM on 06/11/2009
Thank you, Isha. Your book will be an interesting read, though A Course In Miracles hasn't been just a book for me to understand intellectually. I have been given more than I could ever dream of through the application of its lessons, not to forget the people I met through my dedication to its message.
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Isha
Author of "Why Walk When
10:18 PM on 06/11/2009
I'm glad to hear it Alban!
I hope to hear more about your experiences as this blog develops. It's great to connect with people who are clearly so passionate about inner growth.
01:26 AM on 06/11/2009
Great story and so true. Everyone wants the same; happiness, peace, love, but no one has any idea what it really is and how to find it. Even the need to be right could be seen as an expression of the desire for peace, based on what we think we are which is of course totally false. The trouble is that we really think we are separate from our Source and each other. We don't put God first. We can't find or be in peace by our own devices. We disagree about the means of how to find peace, but there is only one way to find peace. It's a miracle. Thank God, there is no order of difficulty in miracles.

What is the Isha system exactly? I love A Course In Miracles. Do you also teach A Course In Miracles?
I have many friends from Colombia, some of them also teach in prisons.