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Jen Grisanti

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Re-Truth Your Past

Posted: 06/10/11 11:48 AM ET

Your past, with all its beautiful and haunted memories, is written in your mind. What if you could learn how to access your past and "re-truth" it? In other words, what if you could re-write your past? Would you find this liberating? Your past and learning how to mine it is what connects you to your calling in life. No matter who you are or what business you are in, your story is what connects you to others. Understanding your story is key. By creatively reflecting, analyzing, understanding and recasting what happened in your past, you can become more empowered and fulfilled in your present.

My publisher, Michael Wiese Productions, recently introduced me to John Schuster, author of The Power Of Your Past: The Art of Recalling, Recasting and Reclaiming. They felt that John and I would have a lot in common because of my book, Story Line: Finding Gold In Your Life Story. In it, I teach writers how to mine the gold from their pasts and fictionalize their truth in their writing. I was immediately fascinated by the concept of John's book. I could see the connection in our themes. My book explores how to look into your past, draw from your emotional truth and fictionalize it in your writing while John's book delves into how you can actually 'extract' those truths from your past. I was particularly intrigued by his concept that you can "re-truth" your past. John writes, "Once you begin to 're-truth' your past with balanced and thorough reflection, you are more free to choose a future that you want, not the ones determined by your compressions."

John explains, "Society and its institutions, and your specific interaction with them -- in the form of taunting fraternity brothers, an aunt who taught you how to garden, a lifelong friend who has always gotten who you are, a boss who demoted you over a mishandled project -- all these and way more evoked and compressed you into the current version of you. Let's more thoroughly check out your interaction with those surroundings with specific methodology. We want to fully understand our essential gifts on the plus side, and we want to re-do our less than useful ways of being and doing on the minus side."

Most of us are afraid to go into our pasts in any real way. We distract ourselves in the present. We hide some of that discomfort through success and achievement, thinking that the higher we climb up the ladder, the brighter the light shines on our present and the more our past can be forgotten. Yet, being in touch with 'what was' can mean everything to us in authentically creating 'what is.' When we understand who we were, we have a much better understanding of who we are now. When we take the time to look at our pasts with the wisdom that we've gained from it, we can recast and "re-truth" it in a way that further connects us to our true destiny.

Sharing pivotal life moments is a huge part of what I do. In consulting with writers, I find that when I show them how far I am willing to go into my emotional well, it helps them to do the same. By engaging them in this process, I know that they will find and enhance their voice. What John's book did for me was to give me a much wider array of stories to draw from in my own past. He helped me to see the value in stories that I had forgotten, suppressed or just no longer saw the value in. He awakened me to more of that which is inside me. By doing this, I am able to teach writers how to go further into their pasts and see so many of their life experiences as universal and rich with true potential for emerging in the present and connecting them to their genuine possibility.

I'll end with one last quote from John's book. He writes, "If we think about our past from the factual level only, we are like a Cyclops with one eye -- we see just the facts and only the facts, and miss the depth of perception that comes with being bi-ocular...." He provides a solution to this by writing, "If we raise our thinking, however, and go at our past from multiple levels and with both eyes, our recalled yesterdays are a living 3-D movie from the emerging truth of who we are, what we are becoming, and where our commitments can take us."

I love this book. I highly recommend it for anyone who is interested in better understanding the past through a clearer vision so that creating the future will come from a more authentic place

 
 
 

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Your past, with all its beautiful and haunted memories, is written in your mind. What if you could learn how to access your past and "re-truth" it? In other words, what if you could re-write your past...
Your past, with all its beautiful and haunted memories, is written in your mind. What if you could learn how to access your past and "re-truth" it? In other words, what if you could re-write your past...
 
 
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HUFFPOST COMMUNITY MODERATOR
Clare53
03:17 PM on 06/12/2011
Nice article, but "re-truth?" What has happened to our language?
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HUFFPOST BLOGGER
Jen Grisanti
is an author (Story Line: Finding Gold In Your LIf
12:35 PM on 06/13/2011
Clare, In the literary/creative/artistic world, I think people know that the have some freedom with the use of the language. It's all about the message.
07:46 PM on 06/11/2011
Thaks for recommending this book. Yes, going back, dealing with the emotions that our past bring us, it's no easy task. I can't do it on a continuous base, but I do dwell in my feelings about the past and , from time to time, I try to rewrite it.
Today, and it was only today, I felt deeply grateful to my ex-mother-in-law, I got home and there was no one home, it was only then that I understood why she planned all those Friday suppers with her daughter's family, it struck me that life can get very lonely when you have an empty nest. I felt grateful to her for her example, even though she has passed away, I hope she can still feel my energy going towards her.
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HUFFPOST BLOGGER
Jen Grisanti
is an author (Story Line: Finding Gold In Your LIf
12:39 PM on 06/13/2011
Thank you for sharing your experience about going into your past in effort to rewrite it. I also love moment of recognition with your ex-mother-in law.

It is interesting how we can suddenly see things differently and have a greater appreciation with what is because we came to terms with what was.
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HUFFPOST BLOGGER
Jen Grisanti
is an author (Story Line: Finding Gold In Your LIf
09:17 AM on 06/11/2011
Thank you Joan. I love the moment that you shared. I find this concept to be very relieving and refreshing. If you relive something from the past with the wisdom that you have now, you may view it in a whole new way.

Spiritual healing is a strong part of writing because it opens the possibility of seeing the writer in his/her work.
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HUFFPOST BLOGGER
Joan E. Dowlin
12:16 AM on 06/11/2011
Sounds very therapeutic. Reminds me of a session I had with a counselor where I relived a past moment from my childhood and she had me image a different outcome. It was very healing. Great stuff, Jen. I'm sure it can be very useful in writing one's truth and freeing to not be tied to the past but learning and becoming empowered by it.