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Jennifer Grayson

Jennifer Grayson

Posted: February 3, 2010 08:29 AM

Eco Etiquette: How Do I Avoid The Sneakiest Sources Of BPA? (Part 2)

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Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity.

I received an outpouring of emails in response to last week's column about how to avoid less-than-obvious sources of the packaging additive bisphenol A (BPA). I take this as a good sign: A lot of you out there are concerned about exposure to this estrogen-mimicking chemical that's been linked to heart disease, cancer, and other serious diseases, and it's clear from your letters that you're forging forward as informed consumers, regardless of when Congress or the FDA decides to ban the chemical.

Some of you had questions as to where else BPA could be hiding; others directed my attention to additional and even sneakier sources. Either way, last week's 800-words-or-less proved insufficient, given the ubiquity of the chemical. (By the by, BPA is one of the highest production-volume chemicals in the world, with more than 2 million metric tons produced each year.) Herewith, I offer you how to avoid the sneakiest sources of BPA, part deux.

Canners, be cautious. One of the surest ways to minimize BPA exposure is to favor fresh fruits and vegetables over canned goods like tomatoes, since BPA is found in nearly all can linings. And what better way to enjoy fresh produce than to plant your own garden? It's a cruel irony, however, that gardeners looking to preserve a bumper crop of beets may unknowingly be using BPA-laden home canning products: Jarden Home Brands uses BPA in the manufacture of its lids for Ball and Kerr jars. For a BPA-free option, take a look at the Weck canning jars with glass lids that are popular in Europe.

No receipt, thank you. Amazingly, the greatest threat of BPA exposure may be something we handle nearly every day: receipts. According to the Warner Babcock Institute for Green Chemistry's John Warner in a Science News article last year, "The average cash register receipt that's out there and uses the BPA technology will have 60 to 100 milligrams of free BPA." Milligrams? By comparison, the amount deemed worrisome enough by reusable water bottle manufacturer Nalgene to eliminate the chemical from its polycarbonate bottles was measured in nanograms (that's one-millionth of a milligram).

What's especially scary about the receipt scenario is that there's no way to control all the possibilities for exposure -- picture waiters delivering plates of food after handling customers' checks, or shaking hands with someone who just put a receipt in his wallet. What you can control: Decline a receipt if you don't need one (save more trees, too), and wash your hands frequently (good hygiene during flu season, anyway).

Eat that pizza at the parlor. Thanks to all those BPA-laced receipts, those pizzas you order in for movie night may also be tainted, courtesy of the recycled cardboard pizza boxes they were delivered in. Surprise: The BPA doesn't magically disappear when those receipts are recycled into other paper products. (Another source of the BPA in those pizza boxes is recycled newspaper, since newspaper ink also contains BPA.) I'm not saying we should do away with pizza boxes made from recycled materials, since the environmental damage from not saving all those trees would be arguably greater than the minimal, if any, exposure to BPA from the average pepperoni pie; but if you're the type who has Domino's on speed dial, you might want to consider stopping by your local pizza joint once in a while for a slice or two at the counter.

Bottle for beer, you're in the clear. If you do wind up having that pizza delivered, at least make sure that the six-pack you serve with it is BPA-free by choosing bottled beer over cans. It's true that the majority of canned soda pop contains BPA, but beer poses even more of a risk, due to the high solubility of BPA in alcohol. Wine isn't a completely safe choice, either: BPA is also found in the epoxy linings of some wine vats used during fermentation. Short of contacting the vineyard, making your own wine, or becoming a teetotaler, there's no way to avoid this exposure, unfortunately (take comfort in the fact that the French drink four times the wine that Americans do, and live, on average, 3.5 years longer).

With BPA having seemingly infiltrated the most benign of objects, it's easy to adopt a "screw it, we're all screwed" mentality. But my goal here is not to make you an obsessive hand washer who runs screaming at the sight of a pizza box; it's to highlight just how pervasive the chemical has become, and how important it is that we consumers stand up and demand action. If a 165-pound man can consume 80 times the "safe" amount of BPA from one serving of canned green beans, then what disastrous health effects are we putting ourselves at risk for once you factor in the soup cans, the polycarbonate bottles, the soda pop, and the credit card receipts?

 

Follow Jennifer Grayson on Twitter: www.twitter.com/jennigrayson

Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. I received an outpouring of emails in response to last week's column about ...
Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. I received an outpouring of emails in response to last week's column about ...
 
 
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HUFFPOST COMMUNITY MODERATOR
rf dude
Just an average Man of Bronze - now in Steel!
11:03 AM on 02/05/2010
Great! I'll stop eating my reciepts, have my delivery pizza wrapped in plastic,

avoid canned wine, and NEVER drink water out of a condom
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traveling1
50 states, 7 continents, 55 countries and counting
09:15 AM on 02/05/2010
This is so depressing! I've been trying to minimize my exposure, bought a stainless steel mug for my tea, stainless steel water bottle, threw out all my plastic rubbermaid containers and bought new glass pyrex.

I even keep one of the glass bowls at work ..... to heat up my canned soup.

Is there ANYTHING safe to eat any more?
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HUFFPOST BLOGGER
Jennifer Grayson
HuffPost's Miss Eco Etiquette. Editor, The Red, Wh
01:34 PM on 02/05/2010
Don't despair! While there's nothing we can do at present about pizza boxes and credit card receipts, you'll go a long way toward reducing your exposure to BPA by doing what you're doing already, plus eliminating canned food.

If the Harvard School of Public Health study found that people's urinary BPA levels increased 70 percent after just one week of drinking from a polycarbonate bottle, then think of how much good you're doing by eliminating these sources of BPA from your diet.

http://www.treehugger.com/files/2009/06/bpa-spiked-urine-new-study-points-to-polycarbonate-bottles.php
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HUFFPOST COMMUNITY MODERATOR
rf dude
Just an average Man of Bronze - now in Steel!
01:59 AM on 02/07/2010
'
Yeah, but it probably tastes like crap...
07:35 AM on 02/05/2010
I will take comfort in the fact - "(take comfort in the fact that the French drink four times the wine that Americans do, and live, on average, 3.5 years longer)." And take up this French practice.

Maybe PBA is not all that bad. Apparently it does not affect French longevity
01:09 PM on 02/04/2010
Just a quick question ... not sure if anyone knows. But in a canning jar if the food is not in contact with the lid, would that be OK?
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HUFFPOST COMMUNITY MODERATOR
rf dude
Just an average Man of Bronze - now in Steel!
11:05 AM on 02/05/2010
Hmmmm...

I suppose you could always just leave the lid off - no question about safety then...
05:48 AM on 02/04/2010
Muchas gracias for the info.
09:07 PM on 02/03/2010
Useful article. Thanks.
07:56 PM on 02/03/2010
It'd be interesting to see if people who work as full-time cashiers have higher BPA levels than just the average consumer who passed through their checkout line.
02:19 PM on 02/03/2010
This is exhausting. It's never ending either.

BPA in canning lids.

Is it in the baby food jar lids too?
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HUFFPOST BLOGGER
Jennifer Grayson
HuffPost's Miss Eco Etiquette. Editor, The Red, Wh
02:43 PM on 02/03/2010
It is in some. You might find this post to be a helpful starting point:

http://thesoftlandingbaby.com/2009/02/02/which-prepared-baby-food-containers-are-bpa-free/
02:16 PM on 02/03/2010
Argh! Recycled cardboard contains hidden BPA!?!?! I really appreciate this enlightening information. I'm so tired of being a perpetually duped consumer and have tweeted this article as well as shared it with the community members over at www.greenwala.com . After the Sigg bottle debacle and realizing that canned foods are laced with this chemical, I am about "this close" to getting my nutrition straight from the farm, packaging be damned!
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traveling1
50 states, 7 continents, 55 countries and counting
09:18 AM on 02/05/2010
Straight from the farm - meat full of growth hormones and vegetables covered with pesticides? I know what you mean but it seems nothing is safe *sigh*
HUFFPOST SUPER USER
BannedNBoston
Is hemp legal yet?
02:09 PM on 02/03/2010
Great post
legalize hemp and make can liners and plastic from hemp oil.
05:54 PM on 02/03/2010
Chia oil and linseed oil are better in thermoset applications than hemp oil because they have a higher proportion of polyunsaturated alpha-linolenic acid.
HUFFPOST SUPER USER
edejan
01:18 PM on 02/03/2010
Thanks for all the great info! However, in my effort to buy American, I wonder it using Ball canning jars and covering your canned goods with paraffin wax and then use the canning tops provided would be enought to protect your goods from contamination? Anyone have any info on this?
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HUFFPOST BLOGGER
Jennifer Grayson
HuffPost's Miss Eco Etiquette. Editor, The Red, Wh
02:23 PM on 02/03/2010
Check out the comments thread from last week's post -- there was a discussion about paraffin wax being used to seal jars:

http://www.huffingtonpost.com/jennifer-grayson/eco-etiquette-how-do-i-av_b_438016.html
12:40 PM on 02/03/2010
Thanks for the clue on receipts, they always seemed a little hinky to me, they remind me of mimeograph paper, and I think they had toxic chemicals in it too.
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HUFFPOST BLOGGER
Angie Cordeiro
We do all things through Grace which empowers us.
12:22 PM on 02/03/2010
Thank you once again for an excellent article.