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Jennifer Grayson

Jennifer Grayson

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Eco Etiquette: How To Deal With Green Guilt

Posted: 05/18/11 01:24 AM ET

Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity.

I used to be excited about going green, but now I'm starting to feel like I can never do enough. I feel guilty if I sometimes forget to recycle something, or grab a [disposable] cup of coffee at a Starbucks. How can I deal? My boyfriend says I'm kind of obsessed...

-Janine

To be perfectly honest, until recently I hadn't paid much attention to the concept of green guilt. I figured we all berate ourselves from time to time for our sustainability shortcomings: None of us is perfect where the planet is concerned, after all. That's something I acknowledged in my very first Eco Etiquette column.

Whether it's the vegan wearing PVC shoes or the "eco-mom" adding three kids to an exploding world population, we all have room for improvement.

Sure, on recent occasion, I felt bad about tossing, rather than rinsing out and recycling, those tiny plastic containers filled with hot mustard and plum sauce that congealed in the refrigerator for weeks after ordering Chinese takeout. I also felt bad about ordering that Chinese takeout to begin with (all those disposable containers!).

Come to think of it, instead of ordering takeout I probably should have just put up that big pot of organic white bean stew with the farmers market kale I had in the fridge and those dried beans I bought from the bulk bin...

In all seriousness though, enough people have been talking about green guilt that it evidently has become "a thing." Case in point: An intriguing new little book with a disarmingly large title that recently arrived in my mailbox. Entitled Spit That Out! The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt, the paperback -- by first-time author Paige Wolf -- promises to help mothers on the verge of a "green mom nervous breakdown."

At first glance, it all seemed well, a tad self-indulgent. As someone who was raised by a Jewish mother, I actually think a touch of guilt can be a good thing. To this day, when I drive past a fast-food restaurant, I hear a phrase oft-repeated by my mom throughout my childhood. "Sweetie," she would say. "We don't eat that [pronounced with a French accent] garbage." (And I don't.)

I also think that when it comes to the environment, we do have an enormous amount to feel guilty about: We've overfished the world's oceans to near extinction. We export hazardous waste to third-world countries so we can have the latest techno-gadgets. And we keep fueling up at the pump despite a spill that dumped millions of gallons of oil into the Gulf of Mexico.

Wouldn't connecting with that guilt help light a fire under all of us to actually take action?

The problem, outlines Wolf in her book, is that being armed with all of this knowledge can be overwhelming rather than empowering. "...We are bombarded with new and contradictory research concerning environmental toxins, long-term product effects, and the far-reaching impact of every item we purchase and decision we make," she writes. "...All this information can feel like too much burden to handle."

And being overwhelmed often leads to being paralyzed. After all, guilt, by definition, is only the awareness (and resulting anxiety) that we're doing something wrong -- it doesn't mean we're necessarily going to do anything about it.

Even well-known environmentalists aren't free from feeling paralyzing guilt: Josh Dorfman of Lazy Environmentalist fame, for instance, admitted in a New York Times article last year that he "feels hypocritical" that he and his wife use disposable diapers for their young son.

Since the birth of my daughter, I've had to make my own eco-compromises: Abandoning homemade baby food for the store-bought organic kind. Sometimes letting my daughter play with the plastic toys that well-meaning friends and relatives have sent. And (evidently diapers are a sore spot) switching to gDiapers biodegradable diaper inserts for our cloth shells until we move to a place with our own washer/dryer.

My own confessions aside, what should we actually do about all this guilt? I took that question to my "green motherhood" panelists at the Women of the Green Generation Conference I spoke at last weekend. Didn't they, like the women in Wolf's book, feel sheepish about all of the trade-offs they've had to make?

Surprisingly no, they all concurred. "I'm over the green guilt," said organic cookbook author and Pregnancy Awareness Month founder Anna Getty.

"And working with our kids to make green choices -- however small they seem -- will help the greater good more than feeling sorry for ourselves," agreed eco lifestyle consultant Caroline Howell.

Parents may be the guiltiest demographic, but that advice -- along with the tips Wolf proffers -- pertain to all those suffering a crisis of environmental conscience:

Pat yourself on the back. Remember that perfect is unachievable, so instead focus on the positive choices that you are capable of making.

Lead by example. When you're feeling frustrated, remember that "We need to be the change we wish to see in the world," as Gandhi said. Focusing on our own shortcomings will do nothing to inspire others.

Work to make a difference on a larger scale. You'll feel more empowered if you work to enact political change, say, to require testing for toxic chemicals in cosmetics rather than harassing your husband to give up his favorite deodorant.

Want more tips on how to ease that green guilt? I'd tell you to pick up a copy of Wolf's book, but it's only printed on 30 percent recycled FSC-certified paper. (Just kidding -- you can order it here.)

 

Follow Jennifer Grayson on Twitter: www.twitter.com/jennigrayson

Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. I used to be excited about going green, but now I'm starting to feel like I...
Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. I used to be excited about going green, but now I'm starting to feel like I...
 
 
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07:16 AM on 05/23/2011
The simple fact that you are concerned and aware of your shortcomings when trying to be friendly to our home says a lot. No one can be perfect. Everyone will slip from time to time but there are far too many people who don't have a clue or simply don't care at all. No one has to move into a cave like some people try to make it seem. If we all make simple changes than we can make a huge difference.
06:26 AM on 05/20/2011
Reaching eco-perfection is impossible. But you can get a customized and easy-to-follow action plan on PracticallyGreen.com. Tackling one green action at a time makes the process of changing your daily habits less overwhelming and guilt-inducing. Good luck!
06:34 PM on 05/19/2011
We try to make sure we always do the little things to live a green lifestyle since we know they really do add up to make a huge difference and will help our little ones develop green habits. One great example of this is with our son's lunch. We always pack waste free lunches for him and now his daycare has caught on and is promoting waste free lunches throughout the entire center which is huge! You should check out www.wastefreelunches.org to learn more about waste free lunches and what a difference your kids can make.
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jetle25
02:50 PM on 05/19/2011
You can't do it all. But you can do what you can day by day. Starting to compost has reduced the amount of trash I throw out to landfills. If I buy anything I try to make sure its in a glass or cardboard packaging. Try not to eat out as much. You realize we use that plastic container once to be thrown out. Its a shame. Most plastic things and disposable items are such a waste and can easily be replaced with metal or washable products. Yeah I'll buy a starbucks from time to time or potato chips. Learn to grow some veggies and herbs. Its fun and you realize how much money you were blowing at the markets. I planted some Mints from supermarket and now they are flourishing in my container.
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John Mainstream
I'm a Clinton Democrat that is now an independent.
01:08 PM on 05/19/2011
Just tell children the truth. It's just a hoax made up by GE to get federal money, the atomic energy industry to get taxpayers to pay for new plants, and Al Gore to sell books. Tell children that NASA measurements prove that there is no link between the gradual warming of the Earth and activities by mankind.
02:17 PM on 05/19/2011
I see no reason to suppose it was made up by GE, they are merely taking advantage of it. I think it more likely the alarm was made up by left-wing totalitarians in and around the UN agencies who spotted the hint of a possibility in climate science speculations, and the possibility that it could amplified beyond all measure via computer models. To date, there is no empirical evidence that the climate has done anything at all unusual in recent decades, and in particular, none to link the observed climate variations to CO2 levels. I repeat my advice to Google 'Earth Day 1970 predictions' to see the shoddy caliber of alarmists then with the benefit of our hindsight now.
07:20 AM on 05/23/2011
You people are either kidding or are remarkably ignorant of the facts and lack any critical thinking skills or the ability to reason. I certainly hope you are kidding. If not you need to stop listening to the 5 million dollars a day that the oil companies have to spend on propaganda, republican rhetoric, and alex jones.
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rysagr
whip me beat me just don't bore me to death
08:36 PM on 05/18/2011
you people have self esteem issues or what. ohhhh god i soooo want to matter
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FTracy3
My micro-bio is as empty as the rest of my life.
08:31 PM on 05/18/2011
Whenever I start to feel guilty I think about Al Gore and Laurie David's, and every other Hollywood Green Do-Gooder's (with the exception of Ed Begley Jr.) carbon footprints and the guilty magically goes away.
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rysagr
whip me beat me just don't bore me to death
08:44 PM on 05/18/2011
hit that nail on the head
07:22 AM on 05/23/2011
None of those people have anything to do with the issue. Their actions do not change the issue. I feel sorry for you if your actions and the effort you put forth to make the earth a better place for your children and future generations are dependent on what other people do.
06:34 PM on 05/18/2011
Oh, I've been there. As a twenty-something who's internalized pollution problems to the point where I literally cringe for hours after I realizing that I couldn't finish all of my food at a restaurant and did not bring a reusable container with me, sometimes you just have to tell yourself that you can't do it all, all of the time.

And not to be annoying, but I just wrote something about green guilt on my blog.

http://www.uncensoredpen.com/2011/05/guilty-environmentalist-diary.html
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rysagr
whip me beat me just don't bore me to death
08:37 PM on 05/18/2011
try getting a life lol
07:26 AM on 05/23/2011
Caring about our home, especially in these times is extremely admirable. The man does have a life. He realizes that our actions are going to have to be dealt with by future generations. What have you done? How much do you care. This is our only home and we need to stop thinking we can do whatever we want and it will all be ok. Our generation, the people alive today, need to make the changes so there can be future generations.
08:43 AM on 05/20/2011
Yup, me too except it's my bike. I feel guilty if I even step in a car, I feel guilty for my Dad driving everywhere.... I feel bad if I buy something that can't be recycled...
04:50 PM on 05/18/2011
Nobody's perfect all the time; I have to tell our Chinese take out place not to give the little sauce packets. Probably after doing this 100 times, which will take us ten year, I will have not caused the purchase of tenth of one bulk container.

Some humans never do anything unless anxious about the possible outcome if they do not act. One large problem I have is the lack of action by the US government, and my frustration over the time that is wasting while waiting for the next election. The only big picture action I can accomplish is with my vote.

My family's actions are not going to change the world, but modeling for the next generation is our greatest obligation.
03:45 PM on 05/18/2011
This article highlights the limitations of green consciousness and its ideology of "individual responsiblity.'
Maybe it would relieve guilt for these people to consider that even in the event that they DIED and thus ended all of their consumption, the ecological problems we are facing would in no way be ameliorated. That's because the problem goes well beyond any one individual's consumption patterns. The problem is SYSTEMATIC in nature and requires systematic intervention, more so than individuals righteously scolding themselves and others (per tips they read at a green blog site....)

There is more to say about this than the space allows here, but consider just a few points:

*Our gospel of "economic growth" (around which the world society is organized) is CRAZY. Somehow we have to throw this mentality over for a new world view.

*Congruent with the first point, thinking of ourselves as "consumers" and living in a "consumer society" is a big part of the problem. We need radical cultural change!

*How do we begin to put an end to the incomprehensible waste practiced daily by corporations, esp, with regard to marketing and packaging? When was the last time that you noticed how much junk mail you receive weekly?

In any case, let's lose the green guilt/righteousness and get organized to go after the systemic issues rather than to play the "I'm greener than thou" game!
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LibertarianJon
Ron Paul 2012!!!
02:52 PM on 05/18/2011
Green guilt??? Excuse me, let me put down my Styrofoam coffee cup and climb into my escalade...
01:16 PM on 05/18/2011
I think this is potentially a large and very unsettling problem, especially amongst those under 30 years of age, or so, who may well have been immersed in unbalanced alarmism about the environment all of their lives. One partial antidote is to realise how many false alarms and/or seriously misleading hype there has been, and how hard it is for sober, realistic, and balanced views to compete for time in the media with the exciting headlines of alarmists of all kinds. I would suggest studying Ridley's book, The Rational Optimist, as a good place to start. Or, for faster if sometimes more superficial fixes, try Googling 'Earth Day predictions 1970'.