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Jennifer Grayson

Jennifer Grayson

Posted: October 13, 2010 09:09 AM

Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity.

Friends came over for dinner recently, and the wife was asking us to explain to her husband why it's important to spend the extra money on organic milk for their children, who drink a lot of it. I tried to explain, but he's skeptical and thinks the whole thing is a hoax. Can you point me toward any legitimate studies to educate him?

-Karen

First off, Miss Eco Etiquette applauds your decision to leave the bulk of your organic milk manifesto for after the dinner party. To paraphrase Michael Pollan, what we choose to eat is a political act, and we all know that politics don't usually make for polite dinner conversation. Your spirited debate could have gone from moo to boo faster than you can say Stonyfield Farm.

As a new parent, I admit I had a knee-jerk reaction to your question: Even if your friend is not convinced that organic milk (which is produced without antibiotics, synthetic hormones, and pesticides) is healthier, why wouldn't he take the position of better safe than sorry? Is it worth risking a child's health to shave a buck or two off the weekly grocery bill?

But then I caught a glimpse of this week's headlines: 11.5 million jobs now missing from our labor market. The national unemployment rate holding steady at an abysmal 9.6 percent. We're all looking for ways to scrimp and save, especially when it comes to feeding voracious children who are eating us out of house and home.

I can relate. My little one may only be 6 weeks old as of this writing, but for us, the budget crunch began in utero: Even I had to reevaluate my commitment to local and organic once I realized my pregnancy craving for Redwood Hill Farm organic goat yogurt was costing me upwards of 20 bucks a week. Those giant, cheap tubs of the non-organic (but hormone-free) cow's milk variety at my local big-name grocery chain were just too darn tempting. I occasionally succumbed.

I'm evidently not the only one questioning whether organic is really worth it: Organic milk production, long considered one of the fastest growing segments of US agriculture, has begun to slow in the past year as Americans tighten their belts.

But just as we need to invest in clean energy to help create the green jobs of the future, we also need to invest in our children's health by ensuring that what goes in their mouths won't harm their delicate, developing systems.

Moove over conventional! Here's why organic milk is the best choice for your family:

Organic milk is produced without pesticides. Testing by the USDA's Pesticide Data Program found industrial chemicals in nearly all of the conventional milk it examined. Among the most alarming: DDE, a breakdown of the now-banned toxic insecticide DDT, was discovered in 96 percent of the samples. Ninety-nine percent contained diphenylamine (DPA), a chemical used in plastic and rubber manufacturing, and 18 percent contained the endocrine disruptor endosulfan, which EPA moved to ban this year.

Organic milk is produced without added hormones. You wouldn't give human growth hormone to your healthy 5-year-old, so why would you expose her to milk that's filled with bovine growth hormone (linked to an alarming rise in calf deformity)? While the US continues to allow the injection of the genetically engineered hormone rBGH (or rBST) into lactating cows to increase milk production, the potential risks are enough of a concern that the European Union, Canada, Japan, and Australia have all banned its use.

Organic milk is produced without antibiotics. The antibiotics routinely given to dairy cattle to discourage mastitis may never make it into your milk (conventional milk is tested for antibiotic residues), but they could lead to you catching a life-threatening disease later in life. Sound implausible? The FDA has called the overuse of antibiotics in food animals "a serious public health threat," linking it to the emergence of super-scary superbugs like MRSA.

Organic milk is healthier. A study by Newcastle University found that organic dairy cows in the UK produce milk that is higher in vitamins, antioxidants, and "good" fats -- including conjugated linoleic acid (CLA), which has been linked to lower rates of heart disease. The healthier milk is the result of cows grazing on fresh grass; since USDA recently passed strict regulations requiring the pasturing of organic dairy cows, it stands to reason that American organic milk offers the same increased nutritional benefit.

Hope your friend finds this information udderly convincing!

 

Follow Jennifer Grayson on Twitter: www.twitter.com/jennigrayson

Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. Friends came over for dinner recently, and the wife was asking us to explai...
Send all your eco-inquiries to Jennifer Grayson at eco.etiquette@gmail.com. Questions may be edited for length and clarity. Friends came over for dinner recently, and the wife was asking us to explai...
 
 
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05:32 AM on 12/02/2010
Organic milk is still linked to IGF1. IGF1 could be GMO or natural. But both are linked to cancer. And yes, if milk comes from antibiotics-jabbed cows, how is milk organic?

Very good article!
09:20 AM on 11/25/2010
This is a very misleading article:
1) You assert: "Organic milk is produced without pesticides" and cite a study that shows that there is chemical residue in conventional milk. You ASSUME that there is no residue in organic milk. There is no data to support that. In fact, since DDT has been banned for decades, rest assured that even organic fields would have that residue today.

2) You say that organic milk cows have not been treated with anti-biotics but at the same time you say that conventional cows are tested to see that there is no residue in their milk.

3) You make big claims about BGH but the reality is that only 17.2% (2007 study by the FDA) of cow are treated with it and in fact, I cannot find supermarket milk that has it. I have personally yet to find conventional milk in a supermarket that doesn't say that the cows used have not been treated with BGH. I suspect that GBH treated milk is used in cheese production where its use gets lost in the shuffle.
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Idaho dachnik
meliorist goat lady
05:27 PM on 11/14/2010
And I want to add that the folks and goats in Kirsten Dirksen's video about backyard goats for milk and play is ourselves so I invite all to watch.
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Idaho dachnik
meliorist goat lady
05:23 PM on 11/14/2010
Among the good points raised I would add my experience. Here in Idaho we can sell raw milk if it tests as clean as what's in the store. Well my goats are free range and hand milked. We don't wash the nipples and people get all concerned- we tell them the sun and the wind in the desert are good enough cleaners, traditional ways will give a good product if done right. Now that I get tested by the state I can tell people that traditional ways are even cleaner than what is in the store and I have the lab. results to prove it.
05:06 PM on 10/25/2010
With regulatory agencies stretched to the limit already, why should we trust dairies to tell the truth in the face of negligible accountability?
09:23 AM on 11/25/2010
Why should we trust organic dairy farmers to tell the truth about where they buy their feed either?
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kurtvb
Knowledge is Power
10:05 AM on 10/19/2010
"We're all looking for ways to scrimp and save, especially when it comes to feeding voracious children who are eating us out of house and home."

But what is really happening is that we are risking future illness to save a few pennies today. Obesity and diabetes are the mostly costly, long term epidemics in this country. Eating healthy, having kids participate in physical education in and out of school is the only way to stop these diseases.
HUFFPOST SUPER USER
crom14
08:45 AM on 10/19/2010
Is it true that Organic Valley is the only "truly" organic or is that bull?
07:59 AM on 10/19/2010
The whole premise of this article reflects the common misunderstanding of the benefits of organic food.

Making food without pesticides and hormones isn't done because it's directly better for the consumer. It's done because it's better for the PLANET, and that is better for the consumer and every other living thing.

The husband was probably informed by food industry "studies" that show there is no direct health benefit from eating organic, which isn't the point anyway. The food industry encourages this confusion. An organic food writer for Huffington Post should be smart enough not to play along.
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Angie Tyne 1
I want my disagree button!!
08:56 PM on 10/19/2010
Did you read the whole article or just the headline?
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Michael Ludin
Child advocate
09:20 AM on 10/22/2010
Making food yes, but marketing foods as organic is more for marketing and charging a higher price then let's say the true benefit.
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drjay79
12:11 PM on 10/18/2010
The big hoaxs are Natural and Green.
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kcnewhaven
09:02 AM on 10/18/2010
The Woman from the dairy I buy my organic milk from explained the difference between her milk and "supermarket milk" to a 6 or 7 year old at the farmers market like this:

"All our cows have names & they only see the doctor when they are sick"

This made sense to him (& me).

I would ask your friends husband if would he put 'Contaminated Fuel' in his car?? if not, why would he put "contaminated fuel" in his kids???
02:36 PM on 10/20/2010
Because the human being is NOT a car. Contaminated Fuel can damage a car. We know how a car works... we created it

We still don't know how human-beings works.
03:55 AM on 10/18/2010
Organic anything is a hoax...
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Finnegans Wake
riverrun, past Eve and Adam's, from swerve of shor
11:16 AM on 10/18/2010
Wow, you've convinced me...
03:34 PM on 10/24/2010
LOL..
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wanderthewest
macrobiologist
09:17 PM on 10/25/2010
wrong
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T4
Entreprenuer and financial consultant
02:46 PM on 10/17/2010
I wonder if this person actually read this before she printed it? There is not one substantive reason to spend more for anything organic - even milk and she cites nothing concrete - just the - isn;t it obvious that it's better argument. We have had the similar food grwoing methods for the last three generations, in some cases longer. Are our children really any different becauseof this - by the way that includes you - the answer is no. Organic is a tribute to the success of american marketing and needs to applauded for it's effect on the market - creating a higher profit gambit from the same product. The truth is - green is not competitive in almost every product category and exists only as a result of government subsidies.
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Finnegans Wake
riverrun, past Eve and Adam's, from swerve of shor
11:18 AM on 10/18/2010
That's your argument? Seriously? The kids are all right?

Yeah, except for ballooning numbers for ADHD, autism, childhood cancers, obesity, adult onset diabetes...

We're poisoning our kids with a chemical stew, but hey, if you're cool with that, so should we all be.
11:50 AM on 10/18/2010
You obviously don't know about the enormous subsidies that go into conventional beef production that makes them so successful. Organics (that is, traditional food production methods) aren't subsidized (or minimally subsidized) which makes them more expensive. And, of course, the product isn't the same. If it was the same beef producers wouldn't go to such lengths to make the process different. Its well known that fully pastured cows fatten slower and develop a different fat and protein profile. That's why large scale beef producers don't grass finish. Hormones and grains and other reconstituted foodstuffs allow the cows to fatten more quickly and changes their fat content, increasing saturated fats, lowering omega-3s and CoQ-10s and CLAs. That goes for the milk.

Now, I'm not entirely convinced we ought to be drinking cows milk, but there is a difference.
01:29 PM on 10/17/2010
I hate milk...and, dont do dairy. Check out the calcium levels of other vegetables and meats....you just dont need milk(contrary to what the dairy counsel might want you to believe). I think the better question really is: are all those aisles of organic junk food -> like organic macaroni and cheese, organic soy milk, all those silly organic cookies and organic canned soda and other sugar/processed flour (yes, gluten free too) laden garbage any better than the crud you buy at a conventional supermarket? I personally think its a gigantic waste. Now buying whole foods that is a different story...
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Jennifer Grayson
HuffPost's Miss Eco Etiquette. Editor, The Red, Wh
12:47 PM on 10/18/2010
They are a bit better, in that they don't contain high fructose corn syrup. But I agree: Just because it's organic doesn't mean it's healthy. Processed food is still processed food!
07:49 PM on 10/19/2010
I am unclear if the body really responds differently to corn syrup or cane sugar or rice flour rather than wheat. I saw organic (or course they were not named this) spaghettios at my Coop today. Really. Those coops are guilty of allowing way too much crap past the door. And, I will say the crowd looks just as bad as at any other retailer, only they need a bikini wax(or, a trim at least) and a bath.
CrankyGal
My micro-bio itches like hell
02:54 PM on 10/22/2010
Kids need milk Benjo.
11:08 PM on 10/22/2010
Only if you ignore the fact that the majority of the worlds population is lactose intolerant. Due to the fact that most tribes/communities etc never raised animals for milk.
12:02 PM on 10/17/2010
The only type of milk that is worth drinking is grass-fed raw milk.
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Finnegans Wake
riverrun, past Eve and Adam's, from swerve of shor
11:19 AM on 10/18/2010
I'll concur with that. Raw milk is a highly contentious issue for some, so at the very least, people should drink organic, grass-fed milk. And we ought to look at moving away from super-pasteurized milk to milk that's either raw or pasteurized at much lower temps for those who choose that.
11:53 AM on 10/18/2010
I wouldn't personally drink raw milk unless I knew the cow by name and where it grazed. There is a reason bison that stray from Yellowstone have to be slaughtered.
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SusanElizabeth1949
My micro-bio may be empty but my head isn't.
04:47 PM on 10/18/2010
AND I knew it and it's milk were being tested nearly daily for diseases and bacteria count.
11:48 AM on 10/17/2010
Just seems that we should consume the things closest to nature.
Also, adding all that junk to the cow's feed means the cow may be treated in an inhumane way and still live to produce. That just seems wrong too.
Still, if you don't have much money but have a large family, what are you to do?
We are empty nesters and DO find ourselves able to purchase the better quality foods.
Guess when we get older and our retirement money won't cover the extra cost we will have to make some decisions too.
Isn't all of this a shame?
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HUFFPOST BLOGGER
Jennifer Grayson
HuffPost's Miss Eco Etiquette. Editor, The Red, Wh
12:49 PM on 10/18/2010
If you have a large family and/or can't afford to buy organic, I suggest buying conventional milk that is rBGH/rBST-free. Way more affordable, and you're eliminating at least one of the substantive health threats.