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Jerusha Klemperer

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A Survival Guide to Eating Chicken you Can Feel Good About

Posted: 04/08/09 12:15 PM ET

Without getting into the gory details, industrially produced chickens lead a (how do I say this nicely?) less than charmed life. This point was driven home for me reading Nicolette Hahn Niman's new book Righteous Porkchop, which spends a good chunk of the book discussing the roots of all industrial livestock production -- poultry processing. Mass-produced chickens are treated horribly and fed a diet of drug-laden feed -- it ain't pretty. Below I outline your various options for how/where to get chicken you can feel good about.

Best case scenario: You are raising some chickens in your back yard. What better way to make sure these guys are living a happy healthy life? Heck, if you live in NYC you can even join Just Food's City Chicken Meet-up for NYC chicken enthusiasts!

Next best: Buy direct. You live near a farmer who is raising chickens. You buy straight off the farm.

This is nice, too: You belong to a poultry CSA. By now you've probably heard of Community Supported Agriculture, where you buy a share in a farm, and get a weekly box of produce all growing season long. Well fruits and veggies are the only items being sold this way -- many farmers are starting to offer eggs, poultry, meat, even bread. Also in this category: buying from a poultry farmer at the farmers market.

The limited options scenario: What you have to shop at is a regular old grocery store. A bunch of name brand chickens, as far as the eye can see. But stop: are those some Murray's chickens over on the side? Murray's chickens are available in many major grocery chains and have a bunch of good things going for them. They are certified humane. They have minimal packaging. They are drug free. And, they are "traceable." This means that you can go to their website and find out exactly which farm your particular chicken comes from. The info on the farms is kind of generic, and definitely seems to play off of all of our "agrarian-pastoral"* fantasies, but....not bad.

Worst case scenario: Nothing but industrially raised chickens, as far as the eye can see. You're not going to like this, but I will encourage you to go chicken-less while you figure out some new options (see "Best case scenario").

Now, as you move forward in the kitchen with this new chicken of yours, here's an idea: stop buying your chickens all cut up in parts. What, you don't know how to use a knife? If you buy a whole chicken you can:

a) roast it in the oven (I recommend The Barefoot Contessa's "Perfect Roast Chicken.") Eat all the parts that you like to eat and that are easy to get at. Save the livers for country style pate (River Cottage Cookbook anyone?).

b) pull off some more meat for chicken salad. Mix the shredded meat with a little mayo, a little Dijon mustard, salt pepper, lemon juice, minced red onion, and a little dried tarragon

c) make stock: put the bones in a pot with some carrots, celery, onions, leeks, whole peppercorns, and water. Boil it until lots of water evaporates. Then maybe add some more water and boil it some more, until it reduces down to a thick, rich chicken-y broth.

That's one (free-range, antibiotic free) chicken, 3 meals, not a lotta waste.

* courtesy Michael Pollan

 

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Without getting into the gory details, industrially produced chickens lead a (how do I say this nicely?) less than charmed life. This point was driven home for me reading Nicolette Hahn Niman's new b...
Without getting into the gory details, industrially produced chickens lead a (how do I say this nicely?) less than charmed life. This point was driven home for me reading Nicolette Hahn Niman's new b...
 
 
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HUFFPOST SUPER USER
peithecelt
Hippy survivalist academic gamer chick
09:29 AM on 04/10/2009
To all the vegetarians out there flipping out about "So just don't eat chicken." Accept the fact that you've made your choice, and there are a lot of us out there who have consciously made ours.

And we aren't giving up meat. There will always be people (myself included) who feel that humans are omnivorous, and as such, the healthiest diet is one that is as close to it's natural state as possible and includes meat. Not 35 oz steaks every night, but not factory produced pseudo-meat that includes things which will screw up my natural hormone balance either.

That being said - thank you to the author! Keeping chickens is a way to take more responsibility for the meat you eat.. I like knowing that the chicken on my plate spent it's days in the sun taking dust baths, playing keep away with it's flock mates for whatever treat it found (seriously, funniest thing to watch EVER).. I hope that this makes an impact on how people approach their food.. I DO agree with the vegetarian crew that they are living breathing creatures, and the way they live at the factory farms is no kind of life for ANY animal.
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11:32 AM on 04/09/2009
I can support this writer's thoughts on this matter. What she is calling for is personal responsibility and not a law forcing her will onto others. Personally I don't care how the chicken ended up on my plate or what it had to do to get there but for those that do I believe this is the best way to try and win over others to their side. Using or attempting to use force will only solidify opposition.
09:45 PM on 04/09/2009
Ummm....if your "Right Wing Marine" user name means anything, I imagine you are a Republican marine. Don't marines use or attempt force on a daily basis? And yeah, I guess it is solidifying opposition. Hmmm.

Anyway, it's nice you are open-minded about this article but I find it troubling that you don't care how chicken wound up on your plate - it's something that's entering your body, I would hope you would care. And if you did - trust me, you wouldn't still be eating it - just from a cleanliness point of view.

Cheers.
09:15 PM on 04/08/2009
Perhaps the Best "Best Case Scenario" is to not eat a once living, eating, breathing, FEELING creature. There are multiple options out there such as Quorn's divine faux chicken cutlets - guilt free, good for you and best yet, no chicken had to have their neck snapped in it's last moments.

Besides - the problem is that once everyone chooses to do your Best Case Scenario and support local chickens - the supply will outweigh the demand and we will little farmers will turn into factory farms - to keep up with the demand.

Be responsible for what's on your plate - we are a fat country that could do without eat everything and anything that ever walked. GO VEG!!!!
09:40 AM on 04/09/2009
Meatless Monday!

"One small step for humanity, one giant step for mankind."
09:42 PM on 04/09/2009
Amen sister! =)
05:44 PM on 04/08/2009
Veggie chicken rules!
06:23 PM on 04/08/2009
I find this article quite inane. The ethical treament of poultry would involve one thing: don't eat them.