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Jerusha Klemperer

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Take Back the Value Meal: Slow Food for the Price of Fast Food

Posted: 08/25/11 03:17 PM ET

Earlier this summer, as I was hauling a bag of farmers' market produce home 15 blocks and up four flights of stairs, sweating bullets, cursing my choice to buy a melon (they're heavy!), I stopped mid-step.

"Does it really have to be this hard?" I asked myself.

My story is particular to me, of course, but all over the country there are people trying to put food on the table and asking themselves "does it really have to be this hard?"

I was living, at the time, in a neighborhood with few supermarkets. The ones within a long walking distance were either very expensive or lacking the seasonal produce I craved. So on weekends I would hike over to the big farmers' market. But at the farmers' market I always find myself of two minds. In one moment I am buying something and can't believe how much I get for so little money; the next item I pick up gives me sticker shock. How can both of these things be true?

When people ask me: "Doesn't the food you eat (some mix of local, sustainable, organic, etc.) cost so much more than "regular" food?" I protest and agree at the same time. When they say "Doesn't cooking from scratch take a lot of time?" I remember the awesome pasta I cooked the other night that took 7.5 minutes. But also the weekend of foraging I did going from one store to the next.

I live in New York City; I make a living wage; I am not trying to feed a family; I work on these issues for a living. If I find it hard/tiring/expensive sometimes, what must other people feel?

In the spirit of this conundrum, Slow Food USA launched the $5 Challenge last week.

The economy is tanking. We're all stressed about money and we're all stressed about time. And yet. Every day there are people all over the country who find a way -- despite the challenges of access, affordability, and time-to cook healthy food on a budget. It's not easy -- especially at first -- but they've developed tips and tricks for stretching their food dollars, and decreasing the amount of time it takes to make a fresh and delicious meal. This campaign seeks to learn from those people, to share their wisdom -- and then work together to make eating this way a reality for everyone every day.

So, on September 17, take the challenge: get together with family and friends and cook a "slow food" meal for less than the cost of fast food. Know how? Teach others. Want to learn? This is your chance. You can host a potluck where nothing costs more than $5. You can cook for a crowd and charge $5 at the door. You can cook with your family for less than $5 per person.

Now I recognize that $5 is actually not a small amount of money -- but it is the cost of a typical fast food "value meal," so we figured that was a good starting place for cooking up a meal that reflects your values.

Next week we'll be rolling out a page where you can share your tips and tricks -- and read the ones that other people have submitted. The idea is to embrace this crazy conundrum (the one I call the "It's easy, it's hard" conundrum) -- to find ways to make eating "slow" easier, while also acknowledging what makes it hard. Understanding the hard part and how to fix the hard part ... is the hard part. And it's where we've all got our work cut out for us.

Let's start by taking the challenge.

[This post originally appeared on Civil Eats.]

 

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HUFFPOST SUPER USER
Karl Wilder
01:13 PM on 08/28/2011
For two months I have been eating on 3.66 per DAY. That's 3 meals. For 5 dollars for one meal....Not a problem at all.
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HUFFPOST BLOGGER
Jerusha Klemperer
10:55 AM on 08/30/2011
That is fantastic. Later this week Slow Food will be opening up a site for people to share tips and tricks. It would be great to have you share your insights there!
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HUFFPOST SUPER USER
frank day
Republican = FAIL
03:14 PM on 08/27/2011
$5 per person !!!! For one meal???

My family would spend $1200 per month at that rate.

About 3 times what we currently do.

We all should have your "problems".
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HUFFPOST BLOGGER
Jerusha Klemperer
10:54 AM on 08/30/2011
We agree that $5 per meal would be a lot of money. Many people are trying to feed a family of four on that amount. We chose that amount because it's the typical cost of most fast food "value meals." Our feeling is that the fast food industry has packaged up the food that is worst for you, called it a value meal, and charged around $5 per meal--which is more than most can afford. We're calling for people to spend less than $5 per person (or, if you prefer, up to $5 per person), and to eat food that's nourishing and delicious. In most cases this will be dinner, not breakfast or lunch, which can and should cost a lot less than that.
05:34 PM on 08/30/2011
Do you have the same response when you go through the drive-thru window, order pizzas or pick up "take-out"? Americans have such interesting responses to choosing/not choosing healthy foods.
02:58 PM on 08/26/2011
I'm in, as are many other food bloggers I know! I'll also be doing a month long blog feature, with 5 unprocessed dinners for $5 a head, 4 for $4, 3 for $3, 2 for $2, and 1 for $1. As a bonus, I'm going to try to ask people to donate $5 each when they join my family for dinner on September 17, and then I'm going to use that money to purchase real food to donate to our Food Bank and show how much nutritious food can actually be bought for a small amount of money! Follow along at http://redroundorgreen.wordpress.com
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HUFFPOST BLOGGER
Jerusha Klemperer
10:56 AM on 08/30/2011
I love what you're doing with the challenge, Brianne!
10:28 AM on 08/26/2011
When we had our first child and were living in a small one bedroom apartment on the East Coast and my husband was in school and we had a low income, we still managed to eat very well. Granted, we did not have the proliferation of farmers' makets we have now, but I made it a point to buy local eggs and organic millk, and lots of fresh and whole foods, organic if possible. We managed to eat very well and not worry. We gave up other things, like cable tv, expensive cell phone service, we drove used cars and we lived in a very affordable place. It is about setting priorities, giving things up and making trade-offs. I think there are many more choices available now , even in the supermarkets. Our Meijer has some nice organic produce that is affordable as well as Meijer brand products that are organic.
01:29 PM on 08/26/2011
You make some excellent points. I'm always mystified when people say that they can't afford natural/real/organic foods but they drive two late-model oversized vehicles, live in an equally oversized suburban mcmansion, have all the latest gadgets, etc. It really is about priorities, and, in addition, many of those downsizing moves end up being good for personal and planetary health, too.
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HUFFPOST SUPER USER
frank day
Republican = FAIL
03:16 PM on 08/27/2011
If those people are claiming that they can't afford to eat healthy,

then you are correct. Their priorities are set wrong.
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HUFFPOST SUPER USER
frank day
Republican = FAIL
03:15 PM on 08/27/2011
You had things to "trade off", not everybody does.
05:29 PM on 08/27/2011
We really did not have anything to "trade-off"....We started with very little, but managed. No one was footing our bills....paid for college myself, as did my spouse. We both came from single mother households(widowed) with other siblings. I guess my mom always made sure we ate well, even when she was working two jobs to support her five children. We had no expectations of what we "should" have and I guess that helped alot.
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LoneTree
Just another 2nd Amendment liberal.
01:08 AM on 08/26/2011
This is a great challenge. It's not just about nourishing the body and preserving the bank account. I could bust my butt for 11 hours a day so I could afford to stagger home at the end of the day and throw a hundred bucks at a restaurant meal ... and be far less happy than doing something worthwhile in reasonable doses, then spending a couple hours making a great meal to savor with family and friends.

I don't subscribe to high-priced designer ingredients, though. It's too easy to go off-balance and lose focus on where the greatest good is. It can easily become just another obsession if a descriptive label becomes more important than the intrinsic value.
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HUFFPOST BLOGGER
Janice Harper
03:42 PM on 08/25/2011
You're on -- after seeing people lined up at the farmer's market this weekend for the chance to spend $8 a pint on strawberries, I came home grumbling for a tall glass of pesticides just to inoculate me so I could withstand the toxic berries at the supermarket.

Yet as supportive as I am of "slow food," I can't help but note the irony of how extending our environmental concerns to the developing world includes promoting agricultural inputs and technologies that would convert croplands that have been organically farmed for centuries into high-yield chemically-saturated landscapes. And in the developed world, a focus on high-priced designer foods has done more to foster consumption than to limit it. Until the slow-food movement addresses the high cost of healthy eating, it will remain a movement for the elite. Let's hope the September 17 event is a step in this direction.
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HUFFPOST SUPER USER
frank day
Republican = FAIL
03:17 PM on 08/27/2011
Not at $5 for one meal for one person it won't !!!
03:16 PM on 08/25/2011
I love this idea and I am taking the pledge. It fits perfectly with our families new values about food. We actually wrote a Declaration of Food Values you can read here. http://bvmrd.blogspot.com/2011/08/flores-family-declaration-of-food.html. Again great idea
03:03 PM on 08/25/2011
You must mean $5.00 per plate because a head of organic lettuce is going to run that much but is enough for multiple meals. People could buy canned organic soups and stay within that budget. It is really sad how much fresh produce costs.
11:01 AM on 08/26/2011
It costs that much because they know they can charge that much. The "organic" revolution is a cash cow for farmers. Sure they MIGHT lose a slightly larger amount of their crop due to damage, slow growth or insects, but its really not that much different. Most people don't realize "organic" produce is often grown in the plot right next to normal produce. Animal crap (which increases greenhouse gases, and I find this hilariously ironic) is free, fertilizers cost more. But still, they KNOW they can charge 8$ for a pint of strawberries because the uninformed sheeple will gladly pay for it. I honestly think a LOT of people spend their money at places like Whole Foods just to say they can lol
02:12 PM on 08/26/2011
Yeah, but, any of us who has grown a garden without the use of pesticides (or even with, for that matter) can really appreciate how much real work goes into growing food. I really haven't seen 8$ a pint in my neck of the woods...I did pay $6 for a quart of raspberries. The big supermarket Meijer has been selling organic strawberries, 2 for $5 lately.
05:51 PM on 08/30/2011
I have no idea of where you get your info but can tell you without a doubt that organic farming is far from a "cash cow" endeavor. One loses more than a slight number of their harvest to disease/insects and yield is in the 50% territory versus conventional. Beyond that no one grows both, as in one next to the other and has to be the most ludicrous statement about farming I've ever heard. How does on spray one side without touching the other? If someone labels their product as "organic" they have to go through a certification process that costs thousands of dollars and consists of multiple USDA inspections. Yes, "animal crap" is generally free if you own the animals it comes from. If not one has to order it. It's also very heavy in bulk and does not magically land and spread itself onto a crop. It has to be transported by the truckload and is quite expensive versus processed fertilizers which are bagged and much easier to utilize/transport. Of all organic fruits and veggies, berries are by far the hardest to produce so yes your pint of Strawberries will cost $8. Lastly many people spend their hard-earned dollars at Whole Foods because they care about what they eat, where it comes from, the fact that it contains more nutrients because it was more recently picked and the fact that it supports local family farms vs. corporate agriculture which imports largely from Mexico or Canada.