Jill Grunewald
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Jill Grunewald is a Minneapolis-based Holistic Nutrition Coach and health writer. She received her education at the Institute for Integrative Nutrition, studying with some of the world’s leading nutrition pioneers. After treating herself into unmedicated remission from Hashimoto’s thyroiditis, her practice, Healthful Elements, now focuses on helping women with low thyroid function and adrenal fatigue shed weight and gain energy with whole foods therapies and other natural remedies. Her brand new e-book, Fire Your Thyroid, was published last fall. You can be a fan on Facebook and follow Jill on Twitter.

Blog Entries by Jill Grunewald

Beyond the Plate: Nourishment vs. Nutrition

Posted February 15, 2012 | 02/15/12 01:52 PM ET

For many of us, nutrition can be a confusing matter. It has become a topic of bewilderment, inciting dizzying searches for the ideal way to eat. Even if you've never wrestled with these concerns, you have to concur that Western society is bombarded with "expert" advice urging us to eat...

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