06/18/2011 12:35 am ET | Updated Aug 17, 2011

Healthy Spices Worth Adding To Your Recipes

Not only do herbs and spices provide flavor for very few calories, but they also have some amazing, disease-fighting antioxidants in them! Be sure to fill up your spice rack, cabinet or drawer with the list provided below; this way, you'll always be ready to spice up your recipes and rack up the health benefits!