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Ecstatic Altruism: The Secret Contemplative Art and Science of Tibet

Posted: 12/ 5/2011 1:03 pm

As yoga goes mainstream and mindfulness and lovingkindness become household words, the convergence of timeless contemplative arts with current science and contemporary life may seem like yesterday's news. Yet there are still some Asian contemplative traditions as little known in the West as the mysteries of Shangrila portrayed in the film "Lost Horizons."

In fact, the secrets the film and book it is based on depict are not just the stuff of fiction, but rich ancient traditions preserved in the historic isolation of Tibet and hidden from the world until recently. These ancient traditions developed in North India at Nalanda, site of the world's first university, were preserved in the time-capsule of Tibetan civilization until their living masters were forced to flee the Chinese occupation with His Holiness the Dalai Lama in 1959. Of course, the unique Buddhism of Tibet is mysterious not just because it came onto the world stage centuries after the West had encountered the early Buddhism of South Asia and the Zen Buddhism of Japan. It is also a well-kept secret because it revolves around a system of esoteric contemplative arts and sciences, called Vajrayana Buddhism or Tantric Buddhism.

What makes the Tantric Buddhism of Tibet more mysterious than the Buddhist traditions that gave us mindfulness and lovingkindness? This simple question has at least three right answers, each of which takes us closer to the heart of the mystery. First and foremost, the teachings of Tantric Buddhism are safeguarded by a code of secrecy which is only unlocked for us in and through an intimate, confidential bond with a contemplative mentor of our choosing. Among the many reasons for this, the best known is that the Tantras employ powerful, mind altering states which are most safely and effectively harnessed under the supervision of an experienced master. Less known but more crucial is the fact that the crucible and catalyst of Tantric Buddhism is the interpersonal art of role-modeling heroic altruism, an art which revolves around congenial, inspirational mentoring bonds.

Whether or not we've entered through the gateway of initiation which seals the mentoring bond, the second mystery of Tibetan Buddhism is hidden in plan sight, obvious for all to see. Unlike the classical simplicity of its sister traditions from South and East Asia, the Vajrayana tradition of Central Asia are embedded in a richly sensual and symbolic matrix of contemplative arts and ritual practices. Its archetypal god and goddess images, for instance, strike us as more overtly religious than the symbol-free, stoic philosophy of early Buddhism. Appearances aside, though, the imagery of the Tantras is less a system of religious symbols than a pragmatic technology of ideal life simulation, meant to help our imaginations role-model and rehearse having the altruistic genius and impact of a master, able to embody an enlightened altruist's heroic way of being in the world.

This brings us to the last and most essential feature of Tantric Buddhism: its reliance on euphoric and ecstatic states to help deepen and speed the work of meditative self-analysis and self-transformation. Here, we've entered a realm that seems utterly removed from the ascetic calm we think of as essential to meditation, Buddhist or not, a realm more akin to the otherworldly states of mystics like Saint Theresa of Avila or Saint John of the Cross. Yet the Tibetan take on these states is neither mystifying nor saintly but quite scientific and down-to-earth.

Akin to normal alterations of consciousness like dreamless sleep, orgasm or near-death states, meditation-induced flow states and natural highs can be harnessed to deepen and speed emotional healing and profound transformation. By disarming our minds and nervous systems and priming them for plasticity and learning, such states can empower us to break free of traumatic memories and stress reactions so we can fully realize radical open-mindedness and embody caring responsiveness. Once we've mastered this deep, transformational art, we're free to awaken our native genius for ecstatic openness and to fuel it with our natural spirits of euphoric altruism, gradually forging them into the inspired mind and nervous system of a master altruist.

While the exotic Buddhism of Tibet sees mindfulness and lovingkindness as the foundation of any contemplative life, it also preserves meditative power-tools expressly designed for contemplative life in a stress-driven world. Among these, the role-modeling arts and blissful neuroscience of the Tantras offer what may be the quickest, most effective way to bring contemplative clarity and pure passion to our demanding lifestyle. Given the right guidance and step-by-step system of practice, the ecstatic Buddhism of Tibet offers us an exceptional path of altruistic vision and inspired leadership that may well help us shift the balance of global consciousness toward lasting peace and sustainable happiness before its too late.

 
 
 
As yoga goes mainstream and mindfulness and lovingkindness become household words, the convergence of timeless contemplative arts with current science and contemporary life may seem like yesterday's n...
As yoga goes mainstream and mindfulness and lovingkindness become household words, the convergence of timeless contemplative arts with current science and contemporary life may seem like yesterday's n...
 
 
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This user has chosen to opt out of the Badges program
02:52 PM on 01/12/2012
This sounds overly idealistic and elitist- The Tibetans couldn't save themselves from Chinese
occupation- How are we going to apply their philosophy in the "real" world?
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picaman
Conservatism is an Un-Christian lack of Empathy
02:52 PM on 01/20/2012
The Chinese need to learn to save themselves from themselves. Tibet will regain its independence again, but it may be several hundred or thousand years.
03:36 AM on 01/05/2012
Is this about tantric sex? Are you kidding me? The 13th Dalai Lama had to ban this due to rampant sexual abuse. There's your "Shangrila", Joe. I wish I could convey to you how inappropriate this whole article is. You need to run in the opposite direction. You won't probably, but there it is.
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TheBlueCoyote
Random Opinion Generator
09:57 AM on 12/12/2011
Did Herman Hesse rip-off the Tibetan Buddhists when he wrote "Magister Ludi"? In it a monastic but secular order passes on their cultural, spiritual and artistic traditions to ensuing generations, all the while perfecting an esoteric form of meditation called the Glass Bead Game. It's been over 40 years since I read it but it made a strong impression. I guess it's time to revisit it.
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ILoveTheUSofA
BREAKING NEWS: There is no God.
05:04 PM on 12/24/2011
Except that I wouldn't call it a "rip-off," even if it was inspired by Buddhism.
03:45 PM on 12/10/2011
Great Article. Thanks !
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solitude1951
08:18 PM on 12/08/2011
It is neither exceptional nor overly altruistic. It is but a path to be moved past. Same as all the other traditions.
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kadellagroove
Left leaning, Jeffersonian Whig.
02:33 AM on 12/09/2011
do you not think tradition is a good thing?
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solitude1951
07:21 AM on 12/09/2011
It's neither good nor bad. That's not the point. All paths must be transcended. When that happens they all become the same.
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Jared Keith Jones
your friendly neighborhood buddhist
03:54 PM on 12/12/2011
It can be good and it can be bad. It is neither thing inherently. It has no property of being good or being bad independent of those who interact with the information-technology-system and either misunderstand or make progress. For those who make progress, it is good. For those who misunderstand and become fundamentalist Buddhists.. or become New Age spiritualists.. etc.. it is bad.
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Jared Keith Jones
your friendly neighborhood buddhist
10:08 PM on 12/07/2011
Welcome to the degenerate age, the latter day of the dharma.
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mose joseph workman
I don't need no stinkin' badges
07:33 PM on 12/08/2011
right on the money, dude: if you have any interest at all in the degenerative state of buddhism in the west, you've got to check out a book called "When Elvis Meets the Dalai Lama"...it's a hoot and a half
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Jared Keith Jones
your friendly neighborhood buddhist
11:23 PM on 12/08/2011
Lol, thank you for the recommendation.
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Doug Sandlin
We see the world not as it is, but as we are.
06:38 PM on 12/07/2011
For more on the synergy between science and Buddhism, please see the work of B. Alan Wallace:

"Dynamic lecturer, progressive scholar, and one of the most prolific writers and translators of Tibetan Buddhism in the West, B. Alan Wallace, Ph.D., continually seeks innovative ways to integrate Buddhist contemplative practices with Western science to advance the study of the mind.

Dr. Wallace, a scholar and practitioner of Buddhism since 1970, has taught Buddhist theory and meditation worldwide since 1976. Having devoted fourteen years to training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went on to earn an undergraduate degree in physics and the philosophy of science at Amherst College and a doctorate in religious studies at Stanford."

http://www.alanwallace.org/

Per his training in both science and Buddhism, he's quite adept at pointing out some of the blind spots found in the philosophy of scientific materialism, which many people seem to confuse with science itself.

Here's a very interesting talk he gave at Google HQ a while back:

http://video.google.com/videoplay?docid=983112177262602885
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mose joseph workman
I don't need no stinkin' badges
07:34 PM on 12/08/2011
...and for the antidote to wallace, check out murray silver.
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Jared Keith Jones
your friendly neighborhood buddhist
03:56 PM on 12/12/2011
Lol!
08:29 PM on 12/06/2011
A Tibetan master says, "We find it unbelievable that an American has walked on the moon. And you deem it impossible that we can achieve enlightenment in one lifetime." Mind is the builder.
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Jared Keith Jones
your friendly neighborhood buddhist
04:01 PM on 12/12/2011
Which Tibetan master was this?

Western minds find it hard to fathom what and how a human being becomes an "enlightened being..." Then again, all the Tibetans running around with blind faith in the Buddha, Karma, Dalai Lama, other High Lamas.. etc.. Also cannot fathom how to attain enlightenment. In the same way, the average person on the street has faith (based upon direct evidence) that it is possible to reach the moon, but it is equally unfathomable how we did so: Rocket propulsion systems, the metals needed for building such a craft, the physical training for the astronauts.. this is all a mystery for the average person.
07:24 PM on 12/06/2011
"Tantras offer what may be the quickest, most effective way to bring contemplative clarity and pure passion to our demanding lifestyle."

There are no quick ways. One simply awakens, but the process of integrating this insight into the exigencies of life slowly emerges with great effort.
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Jared Keith Jones
your friendly neighborhood buddhist
04:02 PM on 12/12/2011
Instant enlightenment school?
01:41 AM on 12/16/2011
Is that so? I would agree that there is no "way" that leads to enlightenment We can't strategize nor imagine a way there. But as for timeline, I wouldn't place any restrictions on when we can wake up.
07:19 PM on 12/06/2011
The siddhas are an illusion.

At best they are part of the dance, the ras lila.
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mydoghasfleas
my micro-bio is empty
11:26 AM on 12/06/2011
The Buddha said that he taught with an open hand, nothing was hidden or secretive. So from what tradition did these tantric practices come? It isn't from the Buddha.
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Jared Keith Jones
your friendly neighborhood buddhist
04:53 PM on 12/07/2011
From the closed hand tradition.
The hands were busy holding bell and dorje.
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mose joseph workman
I don't need no stinkin' badges
07:35 PM on 12/08/2011
i thought Sting came up with the tantric practices...
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Jared Keith Jones
your friendly neighborhood buddhist
11:25 PM on 12/08/2011
(chuckles) Right after a Pumpkin Spice Mahamudra empowerment.
10:29 AM on 12/06/2011
Shangri-La? Seriously? Are we still peddling that myth? Yes, Tibetan Buddhism is fascinating and powerful, but continuing to frame it as a treasure trove of exotic secrets only contributes to its commodification and keeps it out of reach. Please read Donald Lopez's "Prisoners of Shangri-La."
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ZenGardner
This is NOT the Zen you're looking for.
08:04 AM on 12/06/2011
This is the side of Tibetan Buddhism few Westerners know anything about... you bet that's true. Basically, Tantric Buddhism uses sexual release as a means to achieve "bliss." Oh, and traditionally it is a male only practice. Well, the "bliss" part anyway. There are activities for the nuns, but that usually involves blocking flows of male, um, excretions to bring even greater "bliss."

Nice how you tucked the whole "orgasm" topic - which is primarily to the practice - in amongst less eye-brow raising words like "esoteric" and "contemplative."

I'm not judging here. My practice, Chan (aka Zen in Japan) has similar techniques, and does Taoism. I find it rather humorous the way it is presented here.
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Jared Keith Jones
your friendly neighborhood buddhist
04:54 PM on 12/07/2011
Zen Mahamudra is completion stage tantra.
Thus I have heard.
03:42 AM on 01/05/2012
Come again?
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Doug Sandlin
We see the world not as it is, but as we are.
09:16 PM on 12/08/2011
One of the most powerful authentic teachers of Mahamudra I know of is Daniel Odier. His translation and commentary on the Yoga Spandakarika draws on his initiatory experience in both the Kashmir Shaivite and Chan traditions, as well as a working familiarity with Dzogchen.

For more information on Odier and his teachings and writings, please see:

http://www.aypsite.org/forum/pop_printer_friendly.asp?TOPIC_ID=6535
09:07 PM on 12/05/2011
Long have Tibetan practitioners made the false statement that Southern Theravada Buddhism just has the mindfulness vipassana meditation and loving-kindness meditation and Tibet has more powerful access to higher states of concentration and psychic powers. In fact there is a long tradition of Theravada jungle hermit meditation masters and their hermit students who attain all of the levels of higher absorbed concentration and mastery of psychic powers with methods taught by Buddha himself, early Buddhism existed before the Tantric methods arose in Hinduism hundreds of years after the Buddha and then entered the Mahayana school of Buddhism. But without the mindfulness insight meditation unique to Buddha’s teaching concentration merely produces temporary bliss and peace and not the permanent peace of Nirvana.
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ZenGardner
This is NOT the Zen you're looking for.
08:07 AM on 12/06/2011
Why are you so concerned with what someone says about your chosen practice? Just do it, and don't worry about what others say.
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Jared Keith Jones
your friendly neighborhood buddhist
11:20 AM on 12/07/2011
That is the point of both Sutra and Tantra. However, in the Sutra you are stuck cultivating renunciation, loving-kindness, and wisdom for 3 countless aeons.. according to Mr. Buddha.
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BurtonDesque
Fear a Blank Planet
04:05 PM on 12/05/2011
The author clearly has no clue as to what the word "science" actually means.
06:24 PM on 12/05/2011
Nor do you...
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BurtonDesque
Fear a Blank Planet
07:12 PM on 12/05/2011
LOL! I'll remember that the next time I look up on my office wall and see that physics degree from MIT hanging there.

But, at least you did agree I was right about you're not knowing what the word "science" means. Admitting your deficiencies is the first step to overcoming them.

Feel free to write another article when you've gotten a clue.
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wakeupyouall
07:37 PM on 12/05/2011
Actually science is very interested in the changes that happen during meditation. By doing brain scans they can actually see changes in the brain related to meditation. It is also proving as useful to depression as medication. Even more exciting is the use of neurofeed back to create similar changes through playing videao games. All this is very exciting and very scientific.
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BurtonDesque
Fear a Blank Planet
09:36 PM on 12/05/2011
And has nothing to do with the article.
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ZenGardner
This is NOT the Zen you're looking for.
08:13 AM on 12/06/2011
"Science" isn't interested in anything. Science is a methodology, a process.