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The (Sometimes) Surprising Benefits of Divorce for Parent-Child Relationships

Posted: 07/11/11 06:30 PM ET

We've said before that a general presumption exists whereby intact families are always better for kids than families of divorce. There are understandable reasons for this widespread view. Divorce often accompanies a range of challenges and problems, including a drop in living standards, the disruption of existing family rhythms and the presence, in all too many cases, of high conflict between the parents, putting a terrible burden on the children.

But as we've already made clear in previous articles, we do not believe that divorce is as uniformly a negative event as it is typically portrayed. In fact, we believe, focusing specifically on the relationship between parents and children, divorce can sometimes yield surprising benefits to parent-child relationships. So that nobody misunderstands us, we're NOT encouraging people to get divorced as a means of strengthening your relationship with your child. But based on our own experiences and those of other people we know, a felicitous if unintended consequence of divorce might be a deeper connection with your children.

Rather than all bad or all good, divorced parenting is a mixed bag in a few ways:

1. You get a break from parenting.

Every divorced parent we know feels pain and sadness about the fact that they no longer see their child every day, and that has certainly been our experience. Having an amicable divorce helps this somewhat, but not completely. Sometimes a friend of our daughter's will have her overnight, and the mother might say something to the effect of, "you'll get a parenting break tonight." As married parents, they don't realize that we never want a "parenting break" on the days we have our children. However, it's a paradox of divorce that you have both more time apart from your child and often, more intense parenting, since when you're on, you're doing all of the parenting. As a result, an unspoken truth for many divorced parents is that when their child is with their ex-spouse they feel some relief from that intensity. If you trust that their other parent is doing a responsible job, if you know that your child is happy in their other space, it is good sometimes to have adult time for yourself, a morning on which you don't have to rush to make her lunch and get her to school, and having that break may make you a better parent when your child is around. We've also both found that while it's sometimes enjoyable to have nights off, there's also a sense of joy when we see our daughter again after we haven't seen her for a day or two.

Most parents of intact marriages know in the abstract that taking breaks from parenting is a good idea, but many struggle to make this part of their lives. For those of you who do struggle thusly, there's good reason to consider working harder to integrate parenting breaks into your family patterns. Taking breaks together (date night) is good, but taking breaks separately can also be valuable.

2. You have to parent more.

If you were the primary care taker before the divorce this may be less relevant to you. But the parent who was not the primary care taker, often the father, is suddenly put in the position of taking all of the responsibilities associated with caring for the kids. Even in couples with a more even break-down of duties, there used to be a back-up person, or the "go-to" person for scraped knees or hurt feelings: now, you're it. And although such responsibility may feel difficult or burdensome, it is actually really good for your relationship with your child. Being the one to cook the meals, prepare the lunches, help with the homework, buy the birthday presents for your children's friends, make play dates, drop them off at school, take them to the doctor -- without an outlet or someone else to fall back on if you're tired -- is part of building a deeper connection with your children. For dads in particular, it might be that doing these things helps you transcend whatever fear you had that you're "just not good" at those sorts of tasks. In turn, a newfound sense of capability might make you less overwhelmed by the challenges of dealing with your kids, thereby freeing you up to enjoy the experience more.

3. You have a chance to compliment your ex-spouse.

For parents in a contentious relationship who stay married, there's a lot of opportunity to fight and bicker and complain about each other in front of your children. A lot of adults whose parents "stayed married for the kids" know what that feels like: you feel scared, lonely, and like a pawn in a particularly unpleasant game of chess (or dodge-ball). Divorce can exacerbate such negative behavior, of course, but it can also give you the distance you need to let it go. More than that, it can even give you the distance and perspective to praise your ex-spouse to your children. Psychologists say that when you vilify you child's other parent, the child feels that vilification personally: their love and loyalty for their other parent are attacked, and they feel you don't love them in some way too, since that other parent is a part of them. Kids are impressionable and you can make your child hate your ex-spouse if you want to, but it won't bring you closer to your child. If, on the other hand, you know your ex-spouse is a good parent (even if a bad spouse) and that your child loves him or her, try praising that parent. Building your child's esteem for her other parent will be one of the best gifts you can give to your child.

4. You have a chance to complement your ex-spouse.

In addition to learning to praise your ex-spouse, to see them through your child's eyes and see what they see, you can also complement your ex-spouse in the sense of appreciating that, if you don't give your child everything she needs, you do have support. Anne and Lillian like to do things like cook, play music or go shopping together. Jonathan is more apt to make sure that they do lots of socializing with friends. Both are great for Lillian. Neither of us could give her all that on our own. Of course, a well-oiled married parenting machine can provide that as well. There is a certain freedom and perspective that comes from knowing that, without dictating to the other parent, your child is having fulfilling and meaningful time with them.

Our point is not that divorce is better than marriage in these ways. Rather, we want to highlight the ways in which parenting after marriage can be just as good, can help you discover parenting skills you never knew you had, and can help each of you clarify your individual strengths as a parent -- something that can be harder to do for married couples, when parenting relationships are more bound up with the marriage itself. Single parenting can be exhausting and lonely, but it can also be incredibly satisfying. Many people we know feel very proud of themselves when they begin to let go of their sadness or anger and notice, suddenly, that they're developing their own parenting style and connecting with their kids in ways they didn't know they could.

 
 
 

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01:25 PM on 08/10/2011
We are a generation of men raised by women who divorced our fathers. This emasculated our fathers in our youthful eyes and largely removed them from our lives. Without a father figure it becomes very difficult for young boys to establish a strong masculine identity. Later in life our wives will divorce us because we aren't "real men."

And the cycle begins anew.
11:15 PM on 07/22/2011
Growing up in a single parent household was not the ideal situation for my son. But staying in the marriage would have been even worse for him. My ex was personality disordered, with rage and alcohol issues.

So, I did appreciate the free time, and my exes girlfriends were good to my son. Up until he married the Russian mail order bride. She treated my son like dirt, but not enough to get visitation curtailed.

I appreciated the time to parent more. Of course, being a single parent and having to support a household, I worked long hours. My ex stayed underemployed to minimize his child support payments. But I was able to spend quality time with my son, unhampered by a man that would have belittled me and put me down to my child.

Complimenting the other parent. Well, my ex would put me down to my son, and the best I could really do was not say anything negative about him.

Cmplementing the other parent. I gave my son a quiet, safe haven. My ex gave my son a wild time, to be sure.

And to those out there who say we should work to prevent divorce, well, the only way my divorce could have been prevented was to prevent the marriage. So I would heartily support a push for premarital counseling. In many cases, though, incompatible, immature people get married and have kids., and no amount of wishing will fix the situation and make it work.
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GTWiecz
Sociologist, Liberal with fiscal accountability, a
12:49 PM on 07/20/2011
People are looking surprisingly young in their 40's nowadays. For those who get married in their 20's, sometimes the need to party and live a second adolescence is very attractive, and children are a hindrance. It is very unfortunate and I hope few people decide on divorce with that in mind.

One downside of single parenting is a abnormal bond between parent and single children, such as mother-son or father-daughter, which sometimes makes it harder for the parent to have a new relationship. A child who grows up sharing a parent with the other parent or with siblings does not feel betyayed when their parent has a new love interest.
02:52 PM on 07/16/2011
I had a Collaberative Divorce 8 mos ago. I'm positive that the CD was the rsn we're doing so well now. My son's Dad (what I use instd of Ex) is a MUCH better parent than I anticipated. He's a bipolar/alcoholic & was emotionally distant the last 2 years to us both. Now he's present w our son. That tickles me to no end. I had doubts we could do CD, but the lwyers and counselor helped us wk thru issues so we cd each get what we needed to feel comfortable & not end up bankrupt!

During the divorce, I just decided to let the past go, and concentrate on making the future a better 1 for our son. We can talk now, w/o arguments. You divorced to stop the pain, why not make a parenting partnership that isn't miserable? Sure, I wonder sometimes wt Dad is thinking, but if it dsn't harm our son who cares? I am grateful for little gifts that show up. Life is better-I know my kid is happier & more content than before. His counslr agrees, so it seems as if we are making this work for us all.

If you are reading this & divorce is inevitable, try Collaberative. U will STILL fight and argue but at least you can cm to some agreements so nobody is destroyed. Life CAN be much happier with yr children's Dad/Mom than you thought.
02:53 PM on 07/14/2011
Good point. Not sure about the practicality of the approach. If both parties are so agreeably why divorce? I agree both parties involve in divorce can 'try' to put aside there differences for sake of kids. Nonetheless divorce sucks when you have kids involve. It specially sucks from kids point of view. What did they do to deserve a home where both parents not under one roof. My personal point of view is job of being parent is taken too lightly.
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blue rylie
I'm Prochoice Because I'm a Mom
09:18 PM on 07/13/2011
Thank you for writing this article. I am a divorced, and now remarried, mother of two amazing daughters and yet...and yet, when I say that my ex and his wife share holidays with me and my husband, I get looks like I just said I beat my children with a switch. My ex and I were not happy married to each other, and that was the simple reality, but we are both amazing parents and now we each have spouses who are equally amazing parents. My kids have the benefits of 4 parents, two homes, regular family dinners with *all* of the family, and more gifts from grandparents than they know what to do with.
My ex's wife is an amazing mom, and I tell her as much as often as I can. My ex is an amazing dad, and I should probably tell him more often but I tell his kids often (our kids). My husband is an amazing dad and the kids tell him often. All of us make the sacrifice necessary to ensure the bests interests of the kids, which makes for a lot of people doing a lot of things for my 2 daughters.
People hear divorce and think it has to be contentious, the kids have to suffer, there has to be a custody battle. It's not accurate, and parents like us suffer the consequences of those assumptions. Do I regret my divorce? Nope, not on any level...nor do my kids.
02:18 PM on 07/28/2011
Blue rylie... I feel like you and I have a lot in common. Would you be willing to connect? You could email me at rearrangingatoms@gmail.com
10:31 AM on 07/13/2011
I have often said that the best, most guilt free way to adopt a more selfish (or party, or dating, etc.) lifestyle is to get divorced. I had divorce forced on me, and must admit, when I don't have the children that freedom is pretty interesting. For my ex, it was the perfect excuse to ditch her middle aged existance and party. Good for her I guess. The line we get to use is "oh, the kids are with their father this week so I am good to go!!"

I have my kids 55% of the time and would take them full time any day - but that being said, I have taken up many activities that my freedom allows. Is this making lemonade from lemons? Sure. But my children never saw us bicker or fight - they saw a loving relationship. This divorce has hurt them immensely.
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Kmuzu
Rolling dem bones
10:13 PM on 07/20/2011
Thank you for your post .. really .. it's hard to be the adult when the other person wants to be a kid again.
09:52 AM on 07/21/2011
Agreed. And while one partner often is down, struggling, losing weight and laying low, the other partner is out, partying, with a new relationship or affair partner, and to the children - which existance looks better?

It was / and is for many I assume / a really lousy time.
02:26 PM on 07/12/2011
I have experienced all of these benefits since splitting up with my husband. I definitely appreciate my time away from my kids, and take advantage of it to do the things I like to do that are practically impossible with a 4- and 6-year-old around -- dinner or drinks with friends, going for a run, getting lost in a good book, and of course, dating. At the same time I appreciate the times when the parenting is all up to me. My ex has a big personality and is a highly involved Dad. He holds our kids CLOSE. I would never, ever want to change that, but at times when we were together I had a hard time finding space for me to be a Mom. I somehow didn’t feel like there was room for me amidst all of his larger-than-life “Dadness”. I now have more time alone with the kids and the space to create my own relationships with them. I’m also more intentional about planning fun things for us to do together, not just hanging around or always trying to get something else done. Maybe I could have done this even when my ex and I were still together, but I didn’t, and I’m grateful for the opportunity to do it now. www.rearrangingatoms.com
10:49 AM on 07/12/2011
Those are all great ideas for every parent to implement *before* divorce. If putting your kids through the hell of divorce is the only way you can become a better parent, then you obviously should never have had kids in the first place.
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blue rylie
I'm Prochoice Because I'm a Mom
09:13 PM on 07/13/2011
Did you read the whole article? At no point did he say that one *should* divorce in order to become a better parent, he simply stated that the idea that divorced parents can't be *great* parents is wrong, and made the point pretty well.
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divorcedpauline
10:39 AM on 07/12/2011
It is so refreshing to read an article on divorce that doesn't doom exes and children to miserable futures. While I certainly wish that my ex and I had been able to make the marriage work, I think the next best thing is for our kids to watch both of us in relationships where there isn't conflict. I have heard many adults whose parents waited until they were out of the house to divorce who say they wish their parents had done it sooner because it was lousy growing up with parents who either fought or were icily distant.
01:21 AM on 07/12/2011
Oh for goodness sake!! Why are you trying to put icing in a dung-cake. I have known more than my share of divorced families and it sounds like you are trying to justify you pro-divorce views. This is a plague that we inherited from 1970 when no-fault divorce was foisted on us.

I suppose anyone can sit down and dream up hypotheticals about the unintended benefits of smallpox too. If a man has a family, he's expected to spend time raising his kids. Parenting takes a full time commitment but you are suggesting that a dad can do the same thing just 2 weekends a month? Get real!!
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blue rylie
I'm Prochoice Because I'm a Mom
09:44 PM on 07/13/2011
Why do you assume the father is limited to just 2 weekends a month? My kids have 24/7 access to their father and vice-versa. While I technically hold primary custody, there's never been a lack of access to their father and he's a full-time dad even if we are in seperate homes. We have weekly dinners, we attend all events together assuming schedules work (he's AD military so sometimes it just doesn't work), we spend birthdays and Christmas and occassionally Thanksgiving together.
His new wife, a great mom to my children, has frequently been mistaken for being my daughters' biological mother...and that's just fine by me because she's a great mom to *our* kids.
If the commitment is to the kids, and the BS is put aside, then dads and moms can still be Dads and Moms whether they are divorced or not.
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opines
12:41 AM on 07/12/2011
Such exceptions prove the rule.
12:07 AM on 07/12/2011
Please don't try to promote benefits of divorce.

Instead promote ways that people can avoid divorce.

The truth is divorce is extremely bad for the children.
Chauncey1186
EMAILGATE!!!
12:29 AM on 07/12/2011
Did you even read the article?