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The Spirituality of Golf

Posted: 05/14/10 12:39 PM ET

Every sport gets saddled with a metaphor or two. Baseball is pastoral and embodies all that is American. The improvisational component of basketball always evokes jazz music. Football, as George Carlin so aptly explained, is war -- filled with bombs, blitzes, and field generals.

Then there is golf, which, some folks will tell you, is a metaphor for life. And even more, they will explain that it is a valid path to enlightenment with links to Eastern spirituality -- particularly Buddhism.

If you doubt this, check out the list of best-selling golf books on Amazon: Zen Golf almost always tops the list, while amongst the most popular sports novels are The Legend of Bagger Vance (a literal retelling of the Bhagavad Gita set against a golf match) and Golf in the Kingdom by Esalen Institute founder Michael Murphy, in which a fictionalized version of the author sets off for an Indian ashram but is waylaid on the links of Scotland, where he meets his own Zen master in the form of a golf pro named Shivas Irons.

During the past few months I have been interviewed several times on the subject of golf and spirituality, and nearly each time I am asked, "Why golf?" Which is a damn good question to which I think I have found the answer.

The difference between golf and most other mainstream sports is this: the ball doesn't move unless you make it. There is no action to anticipate. No physical event to react to. No one is passing to you. Nobody is going to chase, tackle, or tag you. You never have to fight for the ball. And all of those are things that put you in a reactive state, where you are pulled from your thinking brain into your body -- which has no thoughts. It's easy to feel grounded when you don't think.

In golf, however, there is almost nothing that makes you react other than your own actions. It's just you, the ball, the course, and -- perhaps most harrowing of all -- your thoughts, which are often the single biggest obstacle standing between you and par. You see golfers implode on the course every day. Sit on any hole on any course and several times each day you will see one lousy shot send a seemingly rational, educated, and composed human being into a self-hating rant with a chorus of "YOU IDIOT!!! YOU SUCK!!! HOW CAN YOU MISS THAT PUTT!!! IDIOT!!! IDIOT!!!" Then think about the thousand free throws Michael Jordan missed (all more consequential than whether you bogey the 5th one Sunday morning) without even so much as a single: "Jordan, you're awful."

And in this way, golf is about something more. It's about staring down what is often our worst self-defeating behavior in a quiet setting, which ought to be meditative and so seldom actually is. This is where the Buddhism comes in. It is through the undoing of these negative thought patterns that golfers find their way towards nirvana and from which even non-golfers can learn at least two lessons.

The first is to stop keeping score. I tried this one cold spring afternoon a few years back after an instructor had suggested I play one round without writing down the results of a single hole. Keeping the card in my pocket that day tested my willpower in ways that you cannot imagine. I have never wanted a drink or a late-night slice of cold pizza as much as I wanted to write down my bogey five on the first. But, I didn't.

What I learned from the experience was liberating. It was inevitable that I would care about score, just as we all care about how much money we have in the bank or whether we'll get that promotion at work. But, by detaching from the results and engaging with the journey (or in this case the game) you take an enormous amount of pressure off of your shoulders. You place yourself squarely in the moment. You take care of what is in front of you without scars from three-putting the last green and without thoughts of whether you'll hit your next drive in the fairway. And the result is that you are free, you are present and -- in typically Buddhist fashion -- your scores actually improve the less you care about them. The same applies to just about anything that you do in your everyday life.

The other thing I took away was the related idea of loosening your grip. No less a spiritual figure than Johnny Miller, then NBC golf analyst and former U.S. and British Open champion, once said that only one in a thousand golfers grips the club lightly enough. After years of strangling my Callaway irons and swinging them like hell, I learned that he is absolutely right. The less grip pressure, the longer and more accurately your ball usually flies. It is a terrific lesson for Westerners (like myself), who so often seek to exert their will on things more important than golf, things like our children, our careers, our marriages, traffic, and just about anything else that engages us and that we care about. We think that the harder we try or the more force we apply -- be it physical or mental -- the better the result. Yet, so often the absolute opposite is the case. When you do less, loosen your grip, and give up the elusive need to control both actions and outcomes, you become free as well. It is the reason that people have faith in god, Christ, and other higher powers. It is something I thought that I'd never learn, yet I came to it through a sport I'd always associated with plaid pants and Pat Summerall.

Ultimately, the way we live today is best summed up by something Shivas Irons tells Michael Murphy during Golf in the Kingdom when the latter has just double-bogeyed and is disconsolate: "Ye try too hard and ye think too much." We can all probably learn something from that.

 
 
 
Every sport gets saddled with a metaphor or two. Baseball is pastoral and embodies all that is American. The improvisational component of basketball always evokes jazz music. Football, as George Carli...
Every sport gets saddled with a metaphor or two. Baseball is pastoral and embodies all that is American. The improvisational component of basketball always evokes jazz music. Football, as George Carli...
 
 
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Nutcase
Of, By and For - Elsewhere known as Psycho MD
12:00 PM on 05/21/2010
Golf is the Scotsman's revenge on others for making fun of their kilts.
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03:33 AM on 05/19/2010
Never has so much been dedicated to so few for so little! Try as you might, golf has only enough "content" to occupy an evolving spiritual/aesthetic sensibility for a short time. That content however, is increasingly negated by the ecological, social and developmental costs as they become clearer with such consideration. By spiritual I mean aesthetic sublimation of content. An evolving spirtuality insists on inquiry and activity that is ever more content laden; a stagnant spirituality pursues the same inquiry and activity over and over rather than abandoning what is already fully realized for ever-deeper pursuits.
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01:43 PM on 05/19/2010
That is the most succinct and workable definition of "spirituality" that I have ever seen. Thank you for showing how religion and spirituality are not synonymous.
09:36 PM on 05/18/2010
All of us need to find our true self..our authentic self. find our authentic swing! Thats the goal of Golf and thje goal of lifw!

Seek your perfection, your perfect swing! Its in the pursuit of the authentic self.

Not in some stupid belief.
09:33 PM on 05/18/2010
In Golf there is no savior to save your bad shots, You got to do it yourself. You reap what you sow.

Hinduism is the same,. There is no savior. Your reap what you sow. IyIts all within you. You get out of your own sand traps! forget about a savior!
09:29 PM on 05/18/2010
Its very simple, Hinduism is about oneself. One has to look deep into ones own soul to find salvation., Its not dependent on others.

Golf is the same. Its not between you and others... its totally with yourself... its all about you and your game.

Period!

Thats the connection and similuarlity.
08:18 PM on 05/18/2010
anybody who has a passion for a sport or hobby can find spirituality in it. no single sport or hobby holds the key to nirvana. its what you bring and the will.
03:08 PM on 05/18/2010
No offense to golfers, but it's like billiards in a way, that you don't really need to be in shape. Just have to have technique down. They are both played on greens. They both use balls. They both use sticks. What's the difference? oh one is a lot more expensive to play than the other.
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Diogenis
07:53 AM on 05/18/2010
The Spirituality of Ping Pong....!
09:53 PM on 05/17/2010
I use have used the Legend of Bagger Vance as a reflection piece before for my students (high school) the Sacrament of Reconciliation. It is a great example of how when we acknowledge our wrong doings and God not only forgives us but needs us to forgive ourselves so that we can get back to the good we were put on the earth to do. In golf if you keep focusing on your last bad shot it affects your entire game. The allusions to Hinduism, Buddism, and Christianity are many in this game. Great article.
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rf dude
Just an average Man of Bronze
09:34 PM on 05/17/2010
In golf, you're either an Iron, a Wood,

or a ball...
;;
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BeBop33
bob's yer uncle
10:28 AM on 05/17/2010
All you haters...hey, sorry you were the last ones picked in gym class but, seriously, lighten up.

Which, by the way, is the point of this article, no? In order to do well on a golf course you have to lighten up. Your grip, your expectations and most importantly, YOUR EGO. No other game has that.
No other game rewards humility like golf. And unless you get your ego out the way you're unlikely to see that.

As for this tired argument about environmental atrocities...do you realize how many different kinds of animals are not displaced by yet another pointless strip mall or some hideous McMansion development because there is a golf course there instead? True they do use a lot of water. But do they use more than a mall or development? Do they dig up grass and trees and replace them with
macadam and car exhaust? Do they add to the environmental imbalance or help to maintain it?

I know it's cool to hate on golf and golfers. The stereotype is a bunch of fat cigar smoking assbags in plaid pants. But the majority of the people that play are lunch bucket jabronies.

Just like you and me...
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Diogenis
07:57 AM on 05/18/2010
so, go ahead, chase a little ball around.
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TheWM
aka The Wrong Monkey
05:56 PM on 05/21/2010
"All you haters...sorry you were the last ones picked in gym class but, seriously, lighten up."

Actually, I don't fit your stereotype either. I started varsity in HS in 4 sports all 4 years, and after that I played a little minor league baseball after being picked in the MLB draft. I COULD, I'm fairly sure, play a half-decent game of golf if I WANTED to. Don't want to.
02:24 AM on 05/17/2010
This article is misplaced. It should be in the humor section.
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jackhole
The most loved blogger on this site... ever!
06:37 PM on 05/16/2010
Golf is a stup!d game, a waste of time, and takes up way too much land that should be used for public Parks.

The spirituality is only experienced by Republicans paying way too much for green fees.
03:57 PM on 05/17/2010
There are many average joe golfers who play on munis (public courses) who enjoy the trees and fairways and water on the course. I lived in New York for a long time and we would always stop and marvel when we spotted wild turkeys and many times, deer, stroll unmolested across the fairways -- no hunters after them. There were also squirrels and eagles and flights of sparrows that we'd see. Flocks of Canadian geese (their droppings on the greens would screw up our putting be we'd managed) would land on their way south in the fall. Now I live in Las Vegas and we see wild rabbits quite ofter, along with the hawks that try to make lunch of them. Golf can be an experience in nature, and sometimes that's the most enjoyable part of it because it's hard to get good at it. But you get hooked on the nature and the trying and the cameraderie of you golf buddies and you keep going back. The courses are often nature preserves and much better than the land being cleared for yet another mall. And the greens fees pay for the greenery.
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Titus
Bourbon, no ice
05:12 PM on 05/20/2010
I've played the game for 30 years and never found it stupid. Frustrating yes, but stupid never. I'm never more at peace that walking down a fairway. It doesn't take up too much land, and at any rate, you should really really try to play and understand the game before calling it stupid.

It's a game passed from father's to sons, and my dad taught me, i've taught my son (and daughters), and will always enjoy the rub of the green...
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rf dude
Just an average Man of Bronze
12:22 PM on 05/16/2010
Must be working for Tiger...
--
03:06 AM on 05/16/2010
What about the spirituality of shooting wolves from helicopers?