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Judith Barr

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Our Media Has an Opportunity to Help This September 11 -- but Will They?

Posted: 09/04/11 06:33 PM ET

As we approach and move through the 10th anniversary of September 11th, our media has such an opportunity to help. To help every single one of us and to help our families, communities, and country.  But the media won't fulfill that potential if they only address the experience people had on September 11, 2001 and the experiences they've had individually and communally in our world since that day.

There are some very responsible media people who have done courageous investigations filled with integrity.

But I haven't seen, heard, or read any of them talk about the inner war on terror... and its roots. What a huge service the media could do for us all if it would help us understand this.

As children, our painful feelings are far more intense than we can bear, especially if we don't have parents who can help us with those feelings (because nobody helped them with theirs). So we find ways to get away from those feelings and bury them deep in our psyches.

One of those feelings is fear... at its most intense extreme, terror. So we bury the terror without even being aware we are doing so. It's a reflex. But the terror doesn't go away.

It lays inside us all the way through our lives, waiting to be triggered. And we find ways to defend ourselves against it. We may eat. We may think a lot. We may become very shy and withdrawn. We may become outgoing and develop the ability to befriend everyone. We may lash out and bully people. All to defend ourselves against feeling that terror... the very terror we have buried. All to defend ourselves against being in a position where we might once again be terrified... feeling not only the new terror but the terror from long ago, too.

This occurs in our individual lives. Children whose terror is awakened by bullies may become bullies to defend themselves against terror -- current and past. Parents whose buried fear is triggered somehow by their children may become abusive parents. Perhaps their child is scared, triggering their own fear. Perhaps they can't make their child do something, triggering their feeling out of control and hence their own terror. The parent yells, screams, hits, puts their child in his or her room all alone and locks the door. Very possibly the way the parent was treated as a child. This is abuse... no matter how the parent may try to justify the abuse legally, religiously, or any other way.

In other words, abusive parents terrorize their children as a way to defend against their own terror from long ago in their childhoods.

How is this any different than what we in the US did after 9/11. In order to defend against our terror -- both the terror of 9/11 and the terror that lived within each of us from previous years all the way back to our childhoods -- we created terror. We engaged in things that started a domino effect -- wars, killing, torture, lying, fighting abroad and here at home... all to defend against terror. We created terror to defend against terror.

This is exactly what happens with individuals who defend themselves against something... for example, their terror. The defense eventually creates the very thing we defend against. Since 9/11 as a country, we did communally exactly what individuals do in their lives. We defended against our terror -- old and new -- and ended up creating terror. When individuals do it in their lives, it affects them, their families, their places of work, and everyplace else they touch. And when we did it communally, it affected our whole world. And because the media didn't understand this -- about themselves or about us communally - -they fanned the flames of the defenses and they fanned the flames of the terror.

But now, in addition to some of the very responsible current day investigations and reports, the media has a chance to do something different. To teach us what is happening beneath the surface, within us. And to help us do something different in our lives and the life of our world.

If we can know that yes! there are frightening things in life, but build our capacity to feel the fear without acting out on it... to distinguish the fear today from the fear still alive inside us from long ago... it will help us begin to make healthy, wise, safer choices in the face of fear today.

If only we had known this on September 11, 2001.

The media could help us know it on September 11, 2011... for that day and for our future.

© Judith Barr, 2011.

 
 
 
 
 
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08:17 PM on 09/05/2011
Judith, you know just like we know that the media in any outlet is not going to step up to the plate and do real reportng or at least smart paroting...they are hacks and so far they are afraid to be honest. Push the republican agenda and forget the rest. I have lost all faith in all but RM, Lo'D and on occasion Ed Schultz. The rest...? Worthless. But I do have to admit..they all took their turns standing in wind and rain ..photo ops aplenty. Nothing substansive for some time.
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Judith Barr
07:00 PM on 09/07/2011
It’s important, springsm, that we be clear enough to discern who is trustworthy and who isn’t. If we could do that, we wouldn’t be seduced by people without integrity, and hopefully we would only choose people to represent us who had integrity – whether that person be a personal or professional advisor, or an elected leader. It’s also important to know who to trust in relation to what. For a simple and blatant example, you wouldn’t trust a psychotherapist to do your dental work, unless that therapist also had a degree and license in dentistry. Some things, of course, are much more complex and subtle than this.

It’s also crucial to know, especially in relation to this article, that our fundamental trust as humans is built or destroyed in the first stages of our lives, and then further built or destroyed through each stage after that. So if a child was terrorized by his parents as a way to defend against their own terror from their childhoods, the parents certainly were not helped to build trust. Nor did they help their child build trust. This is also part of the wounding and dilemma in our country in these times. All the wounded people who have wounded trust – whether that leaves them trusting people blindly, not trusting at all, or somewhere in between.

Thank you for your comment, springsm, that gave me the chance to respond to you and for others in such depth.
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Mark Banschick
Child Psychiatrist, Author of The Intelligent Divo
02:31 PM on 09/05/2011
Judy,
Violence is a terrible part of the human condition. What is informative about your essay is the point that it lies inside many of us, waiting to be triggered. Parents abuse children, and had often been abused themselves as kids. As we look at the external examples of violence (and there are many), we shouldn't forget what happens everyday in many homes and in many neighborhoods.

While we have police, policies or an army to real with the threat of exterior violence, who do we turn to in order stop the violence at home? After all tomorrow's outraged adult may have been today's tearful child.
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Judith Barr
07:10 PM on 09/05/2011
I appreciate your underlining the essence of the violence within us waiting to be triggered. And beautifully put, Mark. "After all tomorrow's outraged adult may have been today's tearful child." I'm actually in the process of working on an article about the violence at home and say that in my own way. But how you have put it is very true and touching.
12:04 PM on 09/05/2011
Excellent Article, Judith!

It explains so much about how certain groups have started and taken control of our public discourse, gov't representatives and MSM reactions........And our acceptability of it!
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Judith Barr
07:12 PM on 09/05/2011
I am so glad and touched that my article was so meaningful and helpful to you, airforcevet43. . . and that you really got our part in accepting what has happened.

It is people like you who do get it that can help spread the the understanding to so many others, knowing that every person each of us touches can help people change, grow, and turn things around in healthy, safe, and profound ways.
thebigbike
ran away to be a cowboy
07:00 PM on 09/04/2011
you are asking the popular news/entertainment media to actually step up and be responsible?? to be enterprising? to be thoughtful? to exercise careful judgment and persistence in presenting material that will help us all understand 9/11 and our reactions to it?

well........

the investment prospecti always say "past performance does not guarantee future performance"
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Judith Barr
07:15 PM on 09/05/2011
Thanks for your response, thebigbike. I understand. And yes! I am asking them to make some changes . . . to grow. This is a good example of the part that is in our hands. If no one asks them, they won't need to consider it or be touched by it and respond. I actually, over the years, have had a number of media people respond in very respectful, very helpful ways -- helping me to inform, intrigue, and inspire them, their staffs, and their audiences with a deep of understanding and heart that is deeply needed. . . and even longed for.