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Judith Wallerstein

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Parenting After Divorce

Posted: 05/ 2/2012 11:23 am

Parenting changes after divorce. Often it's harder. In a good marriage -- yes, there are some of those -- parenting is nourished by the sexual intimacy, the pillow talk, the support of the extended families, and the presence of the kids who keep things humming. But it's different after divorce when Mom is frazzled from trying to make it financially, take care of her children, and at the same time, make new friends, and -- with any luck -- find a new partner who can provide some of the sex and excitement she has been missing. It's also different for Dad, who wants to spend time with his children, go to the gym or the ball game and also wants to meet a new woman who will make him feel like he used to feel or wants to feel. And to top it off, the kids are only there part of the time and you have no idea what goes on when they visit the other parent, unless they kindly decide to tell you. It's an altogether different scenario. You don't believe how tired and cranky you are and how short your temper is with the kids, who are just as bewildered as you and just as cranky.

Of course, if you welcomed the divorce and already have a great job that brings you into contact with men and women in your age group and pays well, life can be much more relaxed. Or if you have a committed ex who really helps, or an available Mom or sister who can willingly provide hands-on help, then you are blessed. But if you are feeling overwhelmed like most divorced parents, then you need to take some deep breaths and prepare for a big transition. This is what they don't talk about. Attorneys will tell you about property division, if you happen to still have any. Mediators and counselors will talk about making nice with your ex. But what is most important for your children is to maintain your parenting.

At the start, have a heart-to-heart talk with your children. Tell them that things are going to be pretty confused for a while but that you are trying your best to straighten them out and get the family running smoothly. Tell them you will need their help and they are going to have to be brave so you can help each other.

Then be very specific about what needs to be done and who will do it. Include your own responsibilities. Write it down and hang it in the kitchen. In one scenario, you will look for a place to live. In another, you may need to work some evenings or even weekends. While you look for a new place, the kids need to keep the home neat. There are household chores to be divided, meal preparation and clean up, laundry, feeding the dog, etc. Don't forget to include nights off for mama -- very important. Also include rewards. Plan holidays out with movies and special prizes for everyone. The same advice holds for Dad, especially if joint custody is awarded. Like much of parenting, it's not easy but the rewards are worth it. Eventually it gets easier.

For detailed advice about how to parent during and after divorce, see Judith Wallerstein & Sandra Blakeslees' "What About the Kids? Raising Your Children Before, During and After Divorce" (2003) Hyperion. New York

 
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Parenting changes after divorce. Often it's harder. In a good marriage -- yes, there are some of those -- parenting is nourished by the sexual intimacy, the pillow talk, the support of the extended fa...
Parenting changes after divorce. Often it's harder. In a good marriage -- yes, there are some of those -- parenting is nourished by the sexual intimacy, the pillow talk, the support of the extended fa...
 
 
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04:14 PM on 05/04/2012
It was the same in the house I grew up in and my parents were married. This is just good parenting that provides kids with structure, interaction, love, and an opportunity to learn the skills needed to be effective adults.
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beckym1488
I have dislike for Libs
01:30 PM on 05/04/2012
Me and my ex both tell our son that when we were together when it was good, it was REALLY good, but when it was bad, it was REALLY bad. We don't get together and have tea parties, but we co-parent pretty well. I think there are divorced people who co-parent better, but I can't complain much. My situation could be better, but it could be a whole lot worse.
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12:30 PM on 05/04/2012
Also, word to the wise for ALL men- IF you have a divorce decree with a fixed amount for child support & at ANY time your income changes- look at the laws for your state, but if your job goes bye-bye, or changes a significant amount of bucks- do NOT let your two-bit ex-wife talk you into signing an agreement between you to change it- go BACK to YOUR lawyer, or go to the COURT and put in a motion to modify the child support- otherwise the court will NOT even care what you signed out of court together. We know first hand, when my man's income changed, he wanted to go to court, she said- oh let's sign an agreement- they wrote it out, signed it, LIVED it for 5 years, then she gets mad, goes to DHS and says He owes me back child support-lol. The judge said their signed agreement meant NOTHING- shocker! Very one-sided for moms- and I am a mom and it's BS! Then you get titled a dead beat dad- more BS- and he's a damn good dad, pays on time all the time, well involved with kid- that is how men are treated! Women use the system and will lie and cheat every time and can not understand why men don't trust them- then they raise their kids with lies. It is wrong. Be adult, be honest & get over it but don't use your kid or kids as pawns
03:43 PM on 05/04/2012
This is the most honest and accurate post from a women yet on this thread. Most men know that "real" women readily will admit how heavily slanted towards women the laws of virtually every state are in the context of family law. Support and custody laws work tremendous harm to men (and their children), and only an entirely biased individual would attempt to argue otherwise.

Kudos - you really are ZeBestBlonde!
04:19 PM on 05/04/2012
Well as a woman who was the one who had the job, paid for the divorce, the lawyer (he wasn't interested in paying for one himself) and pays for nearly everything and gets very little support because...well the dad didn't have a job, I would say that each story is unique. It is my experience that the responsible one is the one who gets nailed, and it doesn't matter if they are male or female. Of course you go through the court. It's called CYA. Be smart, be responsible, and be a good parent.
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08:23 PM on 05/04/2012
And whether you or a guy is a parent, considering yourself the "responsible" one does NOT entitle you to screw the other parent or the kids that are BOTH of yours- out of parenting time, kid time or one on one- that's being mean, nasty, vindictive and your statement is a prime example of how a LOT of women who call themselves good moms are- you are NOT a good mom if/when you try to alienate the kid(s) dad from their life because in your own opinion he pissed on your cheerios- get over it, move on and have enough brains and commonsense to think of the kids instead of yourself first. Either parent loses a right to see a child if he endangers the kid or harms them- NOT because the moms get pissed off, fed up or suddenly hate on the DAD!
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12:22 PM on 05/04/2012
I am a mom, I am also with someone who has a child and an ex- from HELL. Parenting does change. I have seen MANY a "mom" lie, cheat, manipulate and try to TURN a kid or kids against their dads. Women are emotional, but many can be mean, nasty and vindictive. Most get child support as well. There are good and bad parents out there- single and married and then divorced. Grow up and do NOT use your kids as pawns in your now divorce- it's selfishness at its finest, it is dysfunctional and it hurts the kid or kids more than you know. Dads NEED to stand together more, especially with the two-bit laws out there that favor moms. When moms have the kids most of the time, and kids today are getting worse in many areas- it says a LOT. Most moms want to hate on the dad, do talk crap about their exes and even with a divorce decree, do all they can to keep the dad from seeing them because SHE hasn't gotten over crap in the marriage. That makes you a crappy mom. Dad's just need to fight more- women are good at it and your kids DO love you and miss you!
11:33 AM on 05/04/2012
From a woman's perspective as always. From a single dad's perspective whose parenting while married wasn't nourished by much of anything from his spouse, sexual or otherwise, I was happy to leave. Wasn't looking for more excitement to replace what I didn't have, I simply wanted to be less unhappy. Wasn't the quest for happiness, rather the quest for less unhappiness. My son and I both prospered and flourished once we escaped
12:07 PM on 05/03/2012
Has anyone experienced what I experience as an equal-time dad to twin daughters (elementary school age):

You don't get as much one-on-one time with your children individually.

During the marriage I would have the option to bring one child or the other with me for various trips, treks, excursions -- while the other remained with my then wife.

The most I get to do now is maybe take a short/10-minute walk around the subdivision with one child while the other is at home (alone).

A complication in the context of the divorce has been that my ex-wife is emotionally manipulative of the children. She will literally tell one of our daughters that "daddy likes your sister more than you" or "daddy doesn't care about you". It has created a challenging dynamic where the girls -- one of them in particular -- watch me almost constantly for "signs" of favoritism even though there is no favoritism.

Any thoughts ... ideas?
07:54 AM on 05/04/2012
My question is if they are twins why aren't you taking them together to do things. Keep it like a family. I know you want 1 on 1 time but make it family time.
10:05 AM on 05/04/2012
We enjoy family time together.

My point is that sometimes children need one-on-one time with a parent and in a divorce situation it is more difficult to get one-on-one time with your children.
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beckym1488
I have dislike for Libs
01:36 PM on 05/04/2012
It's good to give siblings some individual attention. It keeps sibling rivalry at a minimum and helps each child form a relationship with the parent. As far as I know, twins especially need to be seen as individuals.
08:58 AM on 05/04/2012
Coming to your last paragraph, yes, there IS an idea - but it's illegal.
10:37 AM on 05/03/2012
I liked this article...especially the "Write it down and hang it in the kitchen" suggestion.

I think gender is slowly making its way out of the 'custody' equation...it's still there, but the dads and moms of today, for the most part, are both equally able to raise their children.
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katieandtom
08:03 AM on 05/03/2012
parenting after divorce is so much more difficult compared to when married. if you didnt compromise or communicate well in marriage - you can multiply that by 10 when divorced.
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10:28 AM on 05/03/2012
BS, parenting is just setting expectations and respect. Those two don't change after divorce. For me the job actually became easier as I did not need to fight with my ex when the kids pitched in. She never wanted the kids to help with anything as she did not want them to get hurt or destroy clothing for example and/or they never did it to her satisfaction. For me what was the harm with pink underwear because a child mixed whites with darks during a wash cycle. When they did they learnt that next time they should separate. Now before the howls that as the man I did not have them around every day, wrong they lived with me full time. My ex walked out when I told her I had been diagnosed with cancer and left the three kids behind.
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katieandtom
05:28 PM on 05/08/2012
that is absolutely horrible! good luck to you. and somehow i think you are better off :)
04:35 PM on 05/02/2012
Validate your child's experience. Most children suffer great loss upon the break up of their family
They may also see worry that they are losing the parent who moved out of the house and hold on even more tightly to the parent who remains. They may idealize the noncustodial parent. And most likely they'll have fantasies of their parents getting back together. Sadly, they'll also feel responsible for dissolution of the marriage.

Empathize with them and comfort them. Don't try to get them to see your perspective.

Disengage from conflicts with their other parent

Support the other parent, make it clear that they should love and respect the other parent. Don't let them play one against the other.

Make the transitions as easy as possible: low key, no demands, give them space to reconnect in their own time, maybe ritualize it. As they get older you may be able to point out the rollercoaster: for instance, of first being lovey dovey happy to be home and together, then angry that they can't be with both parents together, then chafing against adjusting to rules and expectations.

Help them make peace with the new family structure. It's crucial to get along well with their other parent. If you can express affection for her or him, then you can also help your child sort through her or his own feelings. But if they pick up on your lingering resentments, it's almost impossible to have an open and trusting way to deal with it.
04:05 PM on 05/02/2012
I like the article, but it seems like the author places too much importance on being with someone new to find happiness again. Be happy with yourself and your kids!! No matter what the circumstances. Any body new in your life will be like syrup on your ice cream. Better, but not required. I've seen too many people, newly divorced, jump into something new to fill that void and end up divorced again. Might be why 2nd marriages fail more than first.
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katieandtom
08:04 AM on 05/03/2012
agree. ive been separated 2 years and the first priority is making sure my kids are ok and the second is making sure we are financially solid again. nothing is more important than the children and their security.
12:00 PM on 05/03/2012
Is your divorce final? ... or is that financial bleed continuing?
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10:32 AM on 05/03/2012
I agree, never could understand the many women in my office who believed that is was necessary to be in another relationship within a couple of weeks of the divorce. I was labeled as "must be gay" because I took time to get the kids settled and to review my life.
02:42 PM on 05/03/2012
Yep, I've seen men do the same thing. Don't get me wrong...there is nothing quite like the feel of holding someone you care about through the night, but in order to be worth a dime the rest of the time, you have to be emotionally healthy. It pays off in the long run!
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DennisTheMenance
07:10 AM on 05/04/2012
How many Women Get Divorced Only After Having an Affair and having that Boyfriend with her? Reason? They are Insecure- They need that other Guy Before they can Get Divorced. He is their Security Blanket...

#1 reason women Get divorced? They Didn't Live on their Own BEFORE getting Married to appreciate Married Life..and not living at Home with Mommy and Daddy either..
I never got sterious with a Woman unless she was Out On her Own for at least a Yr or 2..
03:08 PM on 05/02/2012
I get that a lot of women file, take the kids, etc., but for those women that found themselves parenting primarily on their own because the other parent had other plans...well the harsh comments start to take a toll.

There is little advice out there for the full-time single parent either. Not all of us even asked for primary custody. To be honest, if you have the kids all the time, you either decide not to date until the kids are grown or invite dates over even though the kids are there. To me it looks as if I won't be going out until the youngest is off for college....Sorry no time off for mom here.
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10:34 AM on 05/03/2012
Bull, I raised 3 and found time to socialize. Kids do not need to be supervised 24/7 and taking an evening off once in a while helps them as much as yourself. Set expectations and respect your children.
06:19 PM on 05/03/2012
After a 17 year marriage that began when I was 16, I had no network of friends when my kids' dad left. I am going back to school so we can all have a brighter future. So, I do get time to myself at school or doing homework. None of that is the same as taking in a movie or having dinner out. I imagine this is true for at least some others out there.

Maybe I made bad choices when I was younger and deserve to be where I am. Trust me I get a lot of that.

All I am saying is that there is little support or advice out there for people who are just trying to keep their heads above water. Much of the advice doesn't address some of the complexities that go beyond: Just do it. We all know that is just a marketing slogan.
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beckym1488
I have dislike for Libs
01:52 PM on 05/04/2012
In CA the courts goal is to give 50/50 custody. I wish my son's Dad wasn't around. You don't have anyone that can babysit? It's important to have some adult interaction. You aren't a prisoner to your kids. You are a parent. You already know you put them first, now it's time for MOM time. You have to have a life outside the kids. Even if it's an hour a week.
02:46 PM on 05/02/2012
Children deserve intact families who love each other and model conflict resolution. Failing that, divorced families should offer parents who get along and set aside the sort of resentment GDude777 shows when he decries how men have been mistreated. However much men may feel like they are victimized, it's their children who are suffering the most. When parents can set aside their own anger, disappointments and bitterness and support each other, their children will benefit. This makes much more of a difference in their lives than and theoretical equity between parents.

Talk warmly about your ex. Reminisce about past fun experiences. Point out the stellar qualities that your child shares with your ex. Help put any complaints the child has about the other parent in perspective. Help them learn to forgive and to accept human limitations. Make sure they know that they don't need to choose one parent over the other: you each bring important qualities to your parenting. But also let them know you want them to be close to the other parent.
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09:35 PM on 05/02/2012
"Children deserve intact families who love each other and model conflict resolution."

A presumption of joint custody could go a long way toward that goal. States with a preference for joint custody have lower divorce rates:
"This paper compares divorce rate trends in the United States in states that encourage joint physical custody (shared parenting) with those in states that favor sole custody. States with high levels of joint physical custody awards (over 30%) in 1989 and 1990 have shown significantly greater declines in divorce rates in following years through 1995, compared with other states."
http://www.proactivechange.com/divorce/statistics/research-rates.htm
12:09 PM on 05/03/2012
Joint custody does not offer the closest approximately to an intact family when it is ordered by the court on parents who can't agree. Instead of modeling conflict resolution, it tends to lead to more tension as parents aren't ready or motivated to make joint decisions.

Children need stability and spitting up their time in two warring households undermines their ability to heal following the breakup of their family.
07:52 AM on 05/04/2012
Very true. But there are human limitations, and there are downright poor choices. When a parent decides other things, other people, alcohol, and their own ego are more important than being responsible, caring, or nurturing, no amount of talking to the child and bringing out the positive is going to make a difference.
01:10 PM on 05/02/2012
Dr. Wallerstein - I have so much respect and appreciation for your work, but this column fell way short of offering any real or useful advice. What I expected to read was the needed admonishment that every child deserves to be raised up by both a mother and a dad, and that every couple needs to work this out, even though they couldn't work out their marriage. It is so often the case that the role of the father is reduced to that of a sperm donor and ATM, so please point out - as Dr. Richard Warshak has done so well - that DADS are equally as important as Moms! Children must be taught by their mothers to respect their fathers, even when the mothers feel little or no respect for their ex-husbands themselves. Granted, some men need to be reminded of their responsibility to be there for their kids and make it their top priority to remain actively involved in their lives. The majority of us, however, would give our eye teeth to be treated as equal partners in the rearing of our own children. Sadly, it is more often the case that we are not, and our children get short shrift as a result.
02:10 PM on 05/02/2012
Great Great comment!
02:29 PM on 05/02/2012
I was thinking the same thing! Everyone worries about the mom, but I've seen as many times where the mom tries to cut the dad out as I have that the dad chooses not to be there.