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Julie D. Andrews
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Julie D. Andrews is a writer and an editor based in New York City. She specialize in healthy lifestyle themes. Her articles have appeared in print and on websites of Prevention, Shape, Men's Fitness, Cosmopolitan For Latinas, Fitness, Glamour, Elle, New York Magazine, Reader's Digest, Yahoo!, YourTango, iVillage, TheNest, NYC Metro Sports and more. Her debut healthy living book, Real Is the New Natural was released in January 2014.

Entries by Julie D. Andrews

Exercising to Death: How Much Is Too Much?

(0) Comments | Posted April 28, 2014 | 2:59 PM

Compulsive exercisers just can't stop, getting way too much of a good thing.

Wendy Greene was severely depleted. She'd just banged out an excruciating hour-long workout, her third of the day, her poor, weak body pushed to perform on a measly 1,000 calories a day. She got...

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