iOS app Android app

Julie Meyer, RD

Entries by Julie Meyer, RD

Eat Well Australia: 24 Tasty Hours in Melbourne

(0) Comments | Posted June 12, 2013 | 11:13 PM

Australia feels a little bit like our spunky southern cousin. Originally colonized by British prisoners, it is now a melting pot of cultures following waves of immigration from China, Italy, Greece, Central Europe, Vietnam, and the Middle East. Its vast geography encompasses several climates, which means Aussies enjoy a wide...

Read Post

Eat Well Mexico: Taco Tour 2013

(2) Comments | Posted January 7, 2013 | 6:00 AM

This chilly weather is getting us thinking south of the border. While it's tempting to just park ourselves at the pool and order off the hotel menu, venturing further inland will provide new cultural and culinary experiences. Like tacos!

Huh? While we are used to our tex-mex options of hard...

Read Post

Eat Well India: Hot Tips On Spicy Cuisine

(0) Comments | Posted November 19, 2012 | 6:00 AM

Incredibly vast and extremely far away; filled with bright colors, exotic scents and unfamiliar flavors; India can be a daunting destination. So we were thrilled when native food and nutrition expert Nirmala Jesudason shared her inside knowledge of the local cuisine with us in our new Eat Well India app....

Read Post

Eat Well Venezuela: A Vote For Good Health And Good Taste

(4) Comments | Posted October 7, 2012 | 8:30 AM

It's election time in Venezuela, with Democrat Henrique Capriles attempting to unseat long-time leader/dictator Hugo Chavez this weekend.

Plagued with violence, corruption and lengthy warnings from the US government, the current situation in Venezuela has been less than tourist-friendly in recent years. Which is a big bummer considering that their...

Read Post

Eat Well Global: Tropical Fruit World Tour (PHOTOS)

(2) Comments | Posted September 30, 2012 | 10:07 AM

For me, few things evoke far-away places and exotic locales better than local produce. The bright colors, strange shapes and funky textures are like a physical manifestation of the many miles you've traveled from home. Plus, you can indulge in the native fruits and vegetables of your destination with minimal...

Read Post

Eat Well Thailand: 24 Awesome Hours In Bangkok

(0) Comments | Posted September 18, 2012 | 7:00 AM

In the past, Bangkok may have been more well-known to the hedonistic traveler than the healthy one, but this exotic and legendary locale has a ton to offer those looking to stay energized on the road. From incredible tropical fruit to health-soaked functional beverages to amazing (and cheap) spa treatments,...

Read Post

How To Eat Well In Brazil

(2) Comments | Posted August 30, 2012 | 7:00 AM

Ever wonder how all those Brazilian beach bums maintain their killer bikini bods? Sure, you'll want to taste some of the traditional feijoada while you're there, but I doubt daily helpings of the pork-laden stew is how they inspired the country's eponymous butt-lift.

With acres of lush rainforest and access...

Read Post

Eat Well Israel: Wellness Tips From Around The World (PHOTOS)

(0) Comments | Posted August 14, 2012 | 7:00 AM

As a global nutrition expert and registered dietitian, I'm about to totally state the obvious: the US doesn't exactly have it all going on when it comes to eating well and taking care of ourselves. Yes, its true. And its really kinda sad.

Why are we in such a crisis?...

Read Post