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Katrina Alcorn

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Career Advice You Will Never Hear from a Counselor

Posted: 01/30/2012 6:36 pm

Almost two years ago, I wrote my first blog post. As soon as it went live, I thought, I have quite possibly just ruined my entire life.

This was about a year after I went home sick from my job and then never went back. The whole experience still felt painfully raw. I was filled with shame for letting people down, for abandoning the career I'd worked so hard at. I didn't know how to explain the fact that I was so completely burned out that it wasn't a choice to stop working, it was a physical necessity. Like most professional women, I had always taken great pains to appear confident, together, in control, and I didn't know where to begin with the truth. Instead I told people that I was "just really exhausted," as if I needed a lot of sleep, not a year of medication and intense therapy.

During that year, in between the meds and the therapy, I did a lot of writing and reading and thinking. It became increasingly important, for reasons I will explain, that I share what I was writing about with others.

I thought about starting a blog, but realized all those people I worked with would probably find it. (Of course they would. They're web consultants. They spend most of their time on the Internet.) They would lose any remaining respect for me. Or maybe even get angry, thinking my experience somehow reflected negatively on them.

And what about when I did start working again? What if potential new clients and coworkers read things I'd written and decided they didn't want to work with me? I was terrified that I wouldn't be able to get freelance work when I needed it.

By that time, I had realized that my nervous breakdown was not some isolated incident, or simply a flaw in my character. Trying to work full-time and raise three very young kids is terrifically hard for most people. The struggle to support a family and still have time to see them was the central angst of most of the women I knew.
I also knew, by then, that it doesn't have to be this way. There are plenty of countries where women are guaranteed paid parental leave (actually, make that all developed countries except for the U.S.), and generous sick pay. There are many places where people are not expected to work punishingly long hours, where it's the norm to take a month vacation in the summer, and where part time work is more abundant and less frowned upon than it is here.

But the biggest reason I decided to write about my experience is because I don't think we can truly solve our problems until we understand them. What discussions of "work-life balance" usually leave out are the throbbing, chaotic, emotional realities of what life is like when you don't have it.

I launched my blog in March 2010 and held my breath.

A few days later I got my first email from a former coworker. He thanked me for being so honest. He said that even though he didn't have kids, he, too, was in an ongoing battle to keep work from kidnapping his life. Then I got a similar email from another former coworker. And then, one from a former client who told me he'd quit his job for the same reasons I had described.

Flash forward two years ...

So far, 17 former coworkers or clients have contacted me through email, phone calls and blog comments to show their support for what I'm writing about. I can't tell you how gratifying that is.

And so far, (knock on wood!), I've had a steady stream of freelance work coming in, which in this economy is something to be grateful for. If anyone has decided they don't want to work with me because of the things I write about, well, I've been too busy to notice.

In fact, some of my more interesting job leads have come, not in spite of my blog, but because of it. One entrepreneur who runs a local agency practically stalked me with job offers after reading this Mother's Day post. He, too, was struggling with how to keep work from swamping his life. Just the other day, I mentioned in a blog post that I was in between freelance contracts. Almost immediately, I got a Twitter message from someone I haven't talked to in years. "I LOVE your blog!" she said. "I'm looking for freelancers. Interested?"

Career "experts" would tell you to never be as frank as I've been. They'd advise you to transform your nervous breakdown into a 'sabbatical,' or perhaps an 'ethnographic study of the behavioral health care system' -- anything to hide the fact that you were not in complete control of your life at all times. But I didn't follow that advice, and here's what I've learned instead: When you speak open-heartedly, when you are authentic about your own experience, when you are honest about what went wrong, a lot of people will like you and want to work with you, even more than if you pretend to be floating sublimely above the messiness of your life.

I've worked at places that spent ridiculous sums on company retreats and internal "messaging campaigns" to get people to work together better. But imagine how workplace culture would be transformed if everyone decided to stop posturing, playing stupid turf wars, and desperately trying to look like flawless mannequins and instead inhabited their own humanity and the truth of their experience.

Last week I got a call from a recruiter. I frequently get calls from recruiters, so this one struck me as unusual. Instead of launching straight into his project pitch, he said something about being a new dad.

That's odd, I thought, Recruiters never do that. But then he brought it up again a minute later.

It dawned on me that he'd been reading my blog. Rather than scaring him away, he was eager to find a way to work together. Soon we were deep in conversation about the sacrifices you make to be home with your kids.

You know what? That's really cool. It's really cool to be yourself in a job interview.

This is my career advice:

  • Stop pretending to be bulletproof, invincible, and perfect.

  • Stop pretending your personal time doesn't matter.

  • Know your limits, and be honest about them.

  • Inhabit your own humanity at work, warts and all.

It will feel weird at first, but you will be giving permission for others to do the same. You might find that work becomes a healthier place to be.

 

Follow Katrina Alcorn on Twitter: www.twitter.com/@kalcorn

 
 
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01:20 PM on 02/01/2012
Millions of people have found a new life after quitting their job---obamas unemployment plan of 99 weeks, then maybe they will start a new blog after the 99 weeks.
12:56 PM on 02/01/2012
The vast majority of us do not have the "choice" to stop working. We have mortgages and kids and don't have the time to be "exhausted," we just have to keep going. This is a 1 percenter's lament.
12:43 PM on 02/01/2012
This lady has, perhaps unknowingly, clearly stated the principal reasons that this country in particular, and Western Civilization generally is in the state of decline that it is in. We have almost totally abandoned the concept of honesty. Almost everyone is engaged every day of our lives after early childhood as a great pretender. Stop and think about it! Are you really so dedicated to your job and the money you make there as you let on? When I look around me, though I am now retired, I find myself among a community of people who are almost all living a lie. It doesn't change when I travel to other communities. Everywhere we live in a world where enjoyment, and often even love, is an artificially contrived situation more designed to impress those around us than it is to create a genuine pleasure shared with relatives and our closest friends.
05:14 PM on 02/03/2012
Being fake is a old past time. We are more real now in some ways, and more fake in others. It all depends on what persona is trending at the moment. Most try to fit into this mold because it guarantees a predictable level of acceptance. This is not causing cultural decline, so much as our unwillingness to do the hard work of examining the long term impact of the values we adopt. In the past we used a default life template built on our ancestors life experiences that were tried and tested. Now we have condemned our ancestors for their backwards ways and no longer see fit to assume their perspectives are valid. So we become obsessed with how we feel NOW instead of where we will end up LATER. This tendency isn't new but absent any agreed upon long term model for how all this is going to work out and no retreat to the timeless wisdom our ancestors relied on we are doomed to do much of our learning the hard way.
11:48 AM on 02/04/2012
The decline of Western Civilization arises from the same causes that, in different times and circumstances, caused the decline and demise of other civilizations. The nature of humans is such that, once a civilization becomes prosperous, the people stop doing that which brought about the prosperity. They start to accept falsehoods as truth, in spite of clear evidence to the contrary. In short, they move from being unselfish, doing that which will do the most to improve the community as a whole, even when it means some sacrifice of their own immediate well being, to being selfish, with all which that implies.
12:40 PM on 02/01/2012
paid parental leave, month long vacations, "generous" sick pay are not free. someone pays for them.
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savantpm
12:30 PM on 02/01/2012
BLESS YOU!! Americans are brought up to be so competitive. We are taught early on to win at sports, to be the fastest reader or mathematician in class, thus killing relaxing swims, jogging, walking, reading and scientific exploration for enjoyment; and competition teaches people to hate one another and gossip about one another.
11:22 AM on 02/01/2012
Glory Hallelujah!!! So glad to hear this from someone else! I left my "corporate life" four years ago, and I haven't been sick one day since then. I used to always get tired, worn out, and sick with all kinds of strange ailments. I followed my body and soul's advice like you did, Katrina, and I've been a freelance editor ever since. Kudos to you for writing this article! So many more people can really learn from it and stop beating themselves up:)
10:35 AM on 02/01/2012
This is a wonderful and honest article, representing our American workers life as it truly is. I know it, I have lived it. I too was very successful in a corporate setting but paid a very high price by having to make many personal sacrifices. Finally, I too had burned out and left that rat race to more willing rats. Since then I have been consulting and the problem that I see is that those of us who get to that point have to leave our jobs. My experience is that the companies ARE AWARE of these issues -- but either don't care or feel helpless to fix them. I have personally discussed them with the CEOs so I know they know. They want to squeeze the life blood out of every worker so they make it shameful to admit that one can't handle any more. As a result they either lose some good people or destroy the ones who feel they have no other options. As long as CEOs make millions running their companies this way, nothing will change unless you get out.
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dancerctry
I love Gardening and Decorating
09:53 AM on 02/01/2012
I have my own blog too. When I first started I got feedback that I am being too frank, blunt, and open. That I overshared. My response is in the post below: http://homewithmommy-fran.blogspot.com/2010/11/why-im-bold-blogger.html. If you want to check out the blog itself here's the link. I talk bluntly about my eating disorder, dieting, raising my son, my 3 miscarriages, and why I am a SAHM. http://homewithmommy-fran.blogspot.com/
09:48 AM on 02/01/2012
My sentiments exactly. Thank you for putting your story to words that so many of us can relate to.
09:14 AM on 02/01/2012
I too bailed from work. I was burnt out and the supervisor was being less than desirable. I sat out in the parking lot for a good 20 mins pondering the events about to unfold. I even asked God if he would take care of me and direct me in the right choice. What a ride it has been!! I have obtained a life of good and relaxed. I LOVE IT!!
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savantpm
12:16 PM on 02/01/2012
God is my autopilot.
09:01 AM on 02/01/2012
When a job takes advantage of someone's good work ethic & becomes toxic, then it is definitely time to say goodby.
08:39 AM on 02/01/2012
Unfortunately some of are stuck in jobs because we are the only breadwinners. This economy makes it hard for someone wanting to make a transition. I have taken different kinds of course to try to get a better job and there are no jobs. I like what I do but it doesn't pay enough and there are no benefits. Today a lot of companies are not giving benefits which take a large chunk of my salary. I just have to wait out this recession and hope I am not to old to get a job when it is over.
10:14 AM on 02/01/2012
Unfortunately you are right. Good luck.
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catslegl
08:26 AM on 02/01/2012
Timely. Thank you.
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Sprinks678
Have I said too much? Probably.
08:23 AM on 02/01/2012
I really enjoyed this article and am very pleased to see that the comments, so far, aren't negative. I also left my career well before my retirement age for similar reasons and the added fact that I had a very ill daughter to care for. I was raised by parents who possessed what some would call a flawless work ethic, and I was taught that you worked hard no matter what your situation is. I felt very guilty and very lazy for quitting, but I just had too much going on in my life that was more important than my job. I haven't returned to work, but I've found and refound many things that I enjoy doing that work didn't allow me time for and I spend my days happily doing those things. I'm eager to check out the author's blog.
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07:25 AM on 02/01/2012
it seems no matter how good you are or how much you enjoy your work you can burnout on it , that is a reality and nothing can change it , i wonder why we havent evolved into a plan where people instead of working their lives away at some useless pusuit that wont even be around 1000 yrs from now that working towards happiness isnt the main concern??
10:20 AM on 02/01/2012
You are right. Working towards happiness is not the pursuit of those of us who live in the West (especially the US). This is why I have been pursuing some Eastern philosophies and Eastern spirituality like Buddhism and Hinduism. It does not necessarily oppose my religious upbringing. The book "Living Buddha, Living Christ" is awseome about showing the common central concepts. BUT, what the Eastern philosophies DO focus on is finding your connection to the Universe, the Divine and the pursuit of happiness and peace in your life. I highly recommend it.
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savantpm
12:22 PM on 02/01/2012
If Christians thoroughly analyze Christian doctrine they will recognize universality and divinity. The Church is not a denomination or building, it is humanity at large.