iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Kelly Dorfman

GET UPDATES FROM Kelly Dorfman
 

Is This Floor Gluten-Free?

Posted: 05/30/2012 11:16 am

I was standing in the cosmetic aisle of the co-op with another health care practitioner when a bright-eyed clerk approached us. "You will be happy to hear," he reported enthusiastically, "that our shampoos are gluten-free."

As he walked away, Hannah whispered, "Isn't it funny that suddenly things that never contained gluten are being advertised as gluten-free?" She pulled an apple from her cart and asked in mock horror, "Do you think this apple is gluten free?" I smirked but quickly fell into the nutritionist version of morbid humor.

"I don't know but we should ask about this T-shirt because I only wear gluten-free clothes," I stated emphatically, and then we snickered like hyenas. "We better make sure this floor is gluten-free," I gasped, tears rolling down my face.

There is nothing like bad jokes to help make an unlivable situation more bearable. The unfunny reality is: For people who react badly to gluten, unclear labeling and convoluted manufacturing practices can turn eating into an extreme sport. One of my clients had diarrhea for weeks because the manufacturer of a food she ate safely for years started using flour in the production process. The recipe change was not noted and gluten/flour was not listed on the label.

Yesterday, I had a long conversation with a parent about gluten-free crayons. Her child with celiac disease regularly ate green crayons in lieu of green vegetables. Another client suffered severely after eating a dish ordered from the gluten-free menu of an upscale chain.

Almost everyone avoiding gluten has a war story to tell. And the number of people with serious gluten intolerance is growing and growing. The Mayo Clinic reported in 2009 that celiac disease is four times more common now than in the 1950s. That statistic does not include the increasing number of people who do not have a medically-diagnosed gluten-induced celiac disease but find they feel better avoiding the protein. This phenomenon is generally referred to as gluten sensitivity. The growing popularity of gluten-free diets by those identifying themselves as gluten sensitive or from self-imposed restriction likely accounts for the wide array of gluten-free products now available at most major grocery stores.

While companies rush to meet the consumer needs created by the new epidemic and experts argue about whether the gluten sensitivity thing is being overdone, the bigger questions are being completely overlooked. Why is wheat protein suddenly making so many more people feel bad? And more importantly, should we be putting some resources into fixing the cause rather than cleaning up the mess? It is much more convenient to label the swelling number of those claiming gluten sensitivity "hysterics" or exploit the new food market created by the swelling ranks of celiacs than to consider that there may be something wrong with the wheat. Yet, that is exactly the theory Mayo Clinic and other researchers suspect explains the climbing number of gluten reactors.

Over the last 50 years we have been playing Dr. Frankenstein with our crops. And like Dr. Frankenstein, our preliminary motives may have been noble, but somewhere along the line the scientists have gone a little nuts. Noble as in Nobel Prize, which was awarded to Dr. Norman Borlaug for developing (through hybridization) a hearty strain of high protein wheat that was credited for saving millions from starvation.

So far, so good. But early success with controlled breeding only fed the scientific directive to fiddle more and more with the crops so that the wheat of today is significantly different than the wheat of 50 or 60 years ago. And now the modification has stepped up to include transgenic or genetically-modified grains. I misspelled "transgenic" when I was doing research and learned a lot about cross dressing. The digression was not a complete waste of time as there is a kind of cross dressing involved in transgenic plants. Transgenic is a type of genetic modification where gene pieces with specific traits (such as drought resistance) are spliced out of one species (such as a bacteria) and put in another (such as corn). On the outside, the transgenic plant looks like regular old grain, but there is bacteria DNA hidden up its dress. Surprise!

Corn, soy and rice are grains that have been genetically modified for commercial purposes, and their use is widespread. The new genetically-altered product is referred to as a genetically-modified organism (GMO). Wheat, as a grass, is a little trickier to mess with genetically because its genome (or set of chromosomes) is 10 to 20 times bigger than rice and cotton. The Monsanto Corporation wants to bring transgenic wheat to the marketplace anyway. Jumping from hybridization to genetic modification is where, in the name of science, we have put the electrical wires on the neck bolts.

People are reacting in record numbers to what has been done to wheat already. In fact, allergies to all foods are steadily increasing arguably since genetically modified crops have been introduced commercially in the late '90s. Scientists have asked and even sued the government in an attempt to require more safety testing or at least labeling of this new Frankenstein food, without success. And we want to just keep plowing along and add wheat to the uncontrolled experiment we are already doing?

I think the only sane response is: Hell no, GMO. If we do not start looking at what got us to this point of gluten reactivity we may face a horrible irony one day. We may create all the food we need to feed the world through genetic modification and not be able to eat it without reacting. At that point, the only thing wheat might be good for is making floors.

For more by Kelly Dorfman, click here.

For more on diet and nutrition, click here.

 

Follow Kelly Dorfman on Twitter: www.twitter.com/NutritionSleuth

FOLLOW HEALTHY LIVING
 
 
  • Comments
  • 8
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Recency  | 
Popularity
11:25 AM on 06/07/2012
It's amazing how even one little drop of gluten can ruin my day. When I started my gluten diet every once in a while would have a little treat like a piece of pizza - immediate pain and cramps. I have to be very careful! Now my gluten diet is under control and life couldn't be any better. Your website is the best!
http://www.felicitysglutenfreehandbook.com
12:11 PM on 06/06/2012
This story is just the tip of the iceberg with "FrankenWheat". Dr. William Davis did a tremendous job documenting the change in the modern wheat (Triticum aestivum) in his book Wheat Belly. He also describes many of the ill health affects beyond celiacs disease. Turns out wheat is is as addictive as cocaine, it spikes blood glucose faster that table sugar and a whole host of other issues. It all correlates perfectly with the rise in obesity, diabetes-2, heart disease, hypertension over the last 30 to 40 years. Wheat in conjunction with sugar is the bane of our social health. Yet our government is more concerned with selling more of it by recommending > ten servings a day. Wheat is poison people - do your own research! Wheat and sugar impact you directly in the pocketbook through the cost of healthcare.
HUFFPOST SUPER USER
bigbe
I can't remember the last time I forgot something.
10:53 AM on 06/01/2012
And still the normal average life span keeps rising. I know someone will make some remark about quality of life but there are tradeoffs in everything. Give someone starving in a third world country the option of having enough to eat while having to look for a gluten free alternative and I think they would opt for problem.
This user has chosen to opt out of the Badges program
photo
10:40 PM on 05/31/2012
GMO/transgenic rice is not widespread. There was a small contamination from a test plot a few years back that found it's way into the long grain rice market. Fact checking is a lost art. Makinchitup is now the norm.
08:32 AM on 05/31/2012
When I read the first few sentences to this story I thought, Uh-oh. I'm glad it was a prelude to a very good article. Very few people know that the wheat they eat today is NOT what it was. There is no more amber waves of grain because wheat is now a dwarf hybrid that is high yield and low to the ground. This new wheat wasn't even tested on animals let alone humans before being stocked in our nations grocery stores. I wonder how that happened?! At this rate, our species' genius will be the end of us all.
This user has chosen to opt out of the Badges program
photo
sabelmouse
i love to tumble , ask me why .
05:54 AM on 05/31/2012
good article.
11:48 AM on 05/30/2012
Celiac disease isn't a new thing, though. Could be becoming more prevalent - but it's not like this is just a disease that suddenly came out of nowhere. It's been around for thousands of years at least - and is even more common in Europe. What's their wheat crop like?
photo
HUFFPOST BLOGGER
Kelly Dorfman
02:05 PM on 05/31/2012
Most experts agree celiac disease is more prevalent though in this country they have been pretty lousy about diagnosing it until lately, so that could be part of the explanation. Very interesting comment about European wheat. They label GMOs there so it is easier to know what you are eating but they have certainly been messing with hybridization (as is everyone). Something I have noticed clinically with dairy foods is that people can often eat cheese and ice cream in Europe (and India) but not here. We know different cows produce different casein proteins and the Europeans are stricter about other feed additives than we are. I have not had people have the same experience with gluten sensitivity, however.

If any one knows any thing more about the European situation, I would be interested in hearing about it.