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Kelly McGonigal
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Blog Entries by Kelly McGonigal

11 Books To Help You Turn Over A New Leaf

4 Comments | Posted December 23, 2011 | 10:53:43 (EST)

The self-help shelves are full of guides on weight loss, health, happiness, and self-improvement. But sometimes the most life-changing ideas and advice are found in the science section.

As a health psychologist, it's my job to help people make difficult changes. I learned early on that it was easier...

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