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Kelly Trotter King

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The Education of a Miscarriage

Posted: 04/19/2012 9:23 am

If you are familiar with my blogs or with any of the various articles I write, you know that I am a business woman and an educator. I own an education company and have for 17 years. My staff and I educate children, consult parents, and guide families in their academic pursuits. That is what I do -- I educate. Generally, I write about edifying topics that are not extremely personal in nature, all with the goal of helping others learn and grow. Sometimes though, life is paradoxical and the teacher becomes the student.

A few weeks ago, I suffered a devastating miscarriage. It was my first pregnancy and I was eight weeks along. The news was shocking and came on an early Thursday morning. Now, I assume that most women are shocked by their miscarriages, but this was truly a shock because my week 6 and 7 ultrasounds had been so great and on track. The goal that Thursday morning was to find the baby's heartbeat, as is usual practice around that time, and there was no anticipation that we wouldn't find it. As my husband stood at my head stroking my hair, we both looked at the ultrasound screen and intently tried to make out the various shapes and hues of grey. We saw the large gestational sac, the yolk sac, and a small fetal pole, but there was no flashing little ray of light. As the doctor looked on, I could see him keenly looking at the screen, trying hard to find what we were all looking for. He then started to speak and say how we needed to find that heartbeat today, and how he was concerned, and how this little one didn't appear to make it, and that... blah blah blah. I have an amazingly sympathetic, articulate, and intelligent doctor, but at this point, I no longer heard what he was saying. I no longer needed to hear the actual words because I think I knew. I held it together until I looked up at my husband whose eyes were filled with tears. He looked down at me, stroked my hair, and tried to give me a half smile as if to say, "I'm so sorry baby. We will make it through this." That is when I began to cry. I knew the truth had registered with John before it did with me, and his tear filled eyes were all the confirmation I needed. The following days were tough both emotionally and physically, but through it all, I came away with some of the greatest wisdom. Surprisingly, through the heartache and trauma of it all, I have learned three amazing lessons: lessons that have redefined the way I think about my life, my plans, and myself.

The first lesson I learned dovetails with that old joke: "How do you make God laugh? Tell him your plans." I am big on having plans, and boy, John and I had plans. As of December of this past year, John and I had been married for exactly one year, and that fit in our plan of having a year together before starting a family. We had decided we wanted to get pregnant in 2012, another part of our meticulous plan, and boom we were pregnant by Valentine's Day. It all went so according to my plan -- so I thought. I am a person of faith and I have always known that I wasn't the only one in charge of my life, but this experience reminded me of that. Miscarrying forced me to release my Type A control tendencies and my meticulous plans. It made me realize that I can't fully control this life endeavor. It was an exceptional reminder that God, the Universe, Destiny, a Life Force, a Divine Being, whatever you would like to call it, has a strong hand in our lives. We can certainly make plans in life, we just need to be adaptable when those plans take a left turn, don't turn at all, or simply run into a dead end. Adaptability, acceptance, and loss of control were all lessons I was encouraged to re-learn over the last few weeks, and that experience has been humbling to say the least.

The second lesson I learned was that unless someone has been through a miscarriage herself, she will not truly "get" the experience. Unless your girlfriend has suffered one, or your male cousin has been through it with his own wife, people generally aren't able to truly comprehend the loss. There are some exceptions to this, I must admit. Some girlfriends are such empathetic people that even though they never went through a miscarriage, they truly feel your pain and know the right words to say. Barring these few exceptionally high emotional quotient friends though, many others will not say the right thing to you, will say stupid things to you, or will not even say anything at all. Although this awakening was a bit jarring, this is not the entirety of the lesson I learned. The lesson I also learned was that I needed to forgive these friends and not harbor resentment toward them. When one of my dearest girlfriends never once even said to me on the phone how truly sorry she was for my loss, it cut me. I then realized though that she just didn't "get" it. She loved me and tried to sympathize with me, but she was so far removed from my specific situation that she was unable to communicate to me what I really wanted to hear. It wasn't her fault that she didn't know the right words to say, and I needed not to be hurt by the her reaction, or lack thereof. Funny how I thought that I was the one who deserved the slack during this trying time, yet I ended up extending it to others. I realized that giving people slack and not harboring resentment actually made me feel more calm and in turn, enabled me to heal more easily.

The third lesson was what I consider the most powerful and important one. It is certainly not a lesson I didn't know, nor was it one I don't practice, but it was one that I didn't expect to be so omnipresent during this period of loss. The lesson was gratitude. I was insanely grateful from minute one of this experience. I know that sounds strange, and do not get me wrong, I was exceptionally sad and at moments mad, but I was also immensely grateful. Let me tell you a few of the things I was grateful for:

  • My amazing husband whose undying devotion and love for me was expressed at every turn and in every way on this journey. John is an exceptional man who has realized that although he can't "fix" this for me, he can instead support, fortify, and steady me.
  • My Mom, Dad, and brother who were my bedrocks. Especially my Mom, who had been through a few miscarriages of her own and knew exactly how to comfort me, guide me, cry with me, and support me when I was suffering.
  • My health. I was so appreciative of my healthy body that did everything textbook perfectly during this pregnancy and will do it again soon.
  • I was also grateful to Mother Nature who figured out relatively early on that this fetus wasn't healthy enough to survive and as a result, prompted my body to self-regulate and self-correct accordingly.
  • My amazing doctor. I was so appreciative of my brilliant doctor and his attentive and nurturing medical team. In fact, three days after my miscarriage I actually wrote my doctor a heartfelt thank-you note telling him how much I appreciated his expertise, bedside manner, and medical prowess. I mean how many docs receive a thank-you note after a miscarriage?

I could go on about being grateful for wonderfully supportive girlfriends, for a few very understanding clients who found out, for the wine I can drink again, for the career I have that allows me the flexibility to take an immediate leave of absence during such an emergency, for the feta cheese I can eat again, for my favorite abdominal exercises I can do again, etc. I know some of these sound silly, but that isn't the point. The point is I was overwhelmingly grateful during a time when I could have been overwhelmingly sad, angry, and anything but thankful. It is amazing how gratitude can turn sorrow and disappointment into optimism and hope.

Through this colossal learning experience, I take away so much more than I had with me the day before that drugstore stick test read "positive." From that day until now, the teacher became the student, and if you ask me how I think I did on my report card, I'd tell you I deserved an A-. If the teacher were to write a comment, I think he would say, "Shows such great potential as a Mommy, and has grown so much as a woman this trimester. Sometimes needs to play more agreeably with others and limit crying episodes during hormonal break-downs, but overall, Kelly is a diligent student, a keen observer, and a willing learner. I enjoy having her as my pupil and look forward to seeing what new little 'bundle' of inspiration she will bring to the classroom this time next year."

 

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If you are familiar with my blogs or with any of the various articles I write, you know that I am a business woman and an educator. I own an education company and have for 17 years. My staff and I edu...
If you are familiar with my blogs or with any of the various articles I write, you know that I am a business woman and an educator. I own an education company and have for 17 years. My staff and I edu...
 
 
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08:26 AM on 05/02/2012
We've also had four miscarriages, and now that we have completed a healthy family, I still ache terribly for those we lost and are never able to hold. I feel them every day. One thing I do to remember them is to buy a beautiful arrangement of flowers on the days of loss. It's just my way of recognizing that they were a real part of our lives. I'm so very sorry for you. I know the pain, sadness and anger can be overwhelming.
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Kelly Trotter King
06:48 PM on 05/08/2012
Four miscarriages--you poor thing! That is so difficult, but I love the way you keep each of those losses in your heart with the flower ritual. That is such a nice way to acknowledge the loss, yet have appreciation for the family you do have. Thank you for writing in!
07:30 AM on 04/27/2012
I really needed this story this week. I had a "missed" miscarriage 7 weeks ago. We went for our 12 week ultrasound & the baby had no heartbeat & had stopped growing a little over 9 weeks. I had a D&C the following day. Our other appointments had been fine & shown a strong heartbeat. This was our first pregnancy too. This Tuesday would have been the appointment for our ultrasound to find out if we were having a boy or a girl, and even though I had called and cancelled the appointment 3 weeks ago, the office still had an automated message call to remind me of the appointment. Then called again, to tell me I had "missed or cancelled" the appointment. I just thought "thank you so much for reminding me of this painful experience". Then yesterday, a client who is 2 weeks behind where I would have been in my pregnancy, pops her head into my office & says "We had our ultrasound yesterday & everything is perfect, it's a boy!" Needless to say, I wanted to punch her. And I know all too well about those insensitive comments; my personal favorite was "you can always try again". I have been so grateful for the support from my husband and my mom, as well as from other women who have experienced miscarriage. It is a truly unique experience. Thank you so much for writing this article. It can be so difficult to find gratitude in such a
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Kelly Trotter King
06:46 PM on 05/08/2012
Thank you for your comment. I am so sorry you too went through this, and I am also sorry that your client didn't show you a little more consideration re: your loss. Hang in there with the baby journey; I wish you much luck and happiness!
11:57 PM on 04/24/2012
Thank you so much for sharing your story and I am so sorry for your loss. Losing a baby is so hard, hard beyond measure - our little girl was stillborn in March at at 27 weeks. All of our check ups were perfect - strong heartbeat, healthy baby, no signs of anything wrong. We were just entering the third trimester, the countdown to bringing her home - until suddenly there was no heartbeat. We were, and are heartbroken, but also learned the same lessons you did. Especially that people have no idea what to say. Many don't want to bring it up, for fear of upsetting us or reminding us of our loss, as if we could forget. I think the more devastating the loss, the harder it is for someone who hasn't been there to understand. That's why speaking out, sharing stories, are so important. It's so women who have been through it know they're not alone, and friends and family can understand what we've been through.
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Kelly Trotter King
01:07 PM on 04/26/2012
Oh my gosh! You poor thing. What a tremendous loss to lose a baby at 27 weeks. My heart goes out to you. I really appreciate your kind words of support for my article. I do agree that the more we share, the more we can support one another, and the better we can heal the pain. Wishing you good health and good luck in the future!
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dancerctry
I love Gardening and Decorating
10:28 AM on 04/23/2012
I understand. I've had 3 miscarriages (13 weeks, 7 weeks, and 8 weeks). Now my son in almost 3. It's something that will always be a part of me. In my case, I planned and God agreed but on his terms. In September of 2006 we started trying. I wanted a June baby but that was a preferance not a requirement. At the time, I was still searching for teaching jobs and the timing would be perfect for maternaty leave (I'm a sahm). I did get pregnant in September......................of 2008. My son's birthday is June 5th. But I had long before given up an unsuccessful, stressful, and depression causing job search that started in October of 2004. Along the way, I had the last two miscarriages while trying so this was a high risk pregnancy. On those "in the club" (women who previously miscarried) could truly understand how hard those first 14 weeks were. The good news is at 13 weeks I felt him kick and at 15 I needed my maternaty cloths. In my case, I have low progesterone and have to shove a neon yellow pill up me hoo ha twice a day when pregnant.
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Kelly Trotter King
05:11 PM on 04/24/2012
I am so sorry for your losses; that must have been so difficult. I am so happy to hear of your little munchkin though! What a little blessing. Thank you for sharing your story with me; I appreciate the candor.
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dancerctry
I love Gardening and Decorating
10:13 PM on 04/24/2012
I hope your next pregnancy is successful. He really is a blessing. We can only afford the one so it's almost like God was waiting for the perfect baby for us to be created. Lucky for me, he's the only one I saw in an ultrasound. My heart went out to you when I read that part. I had weekly ultrasounds and the first was on our wedding anniversary. Again, I know the pain you are feeling but I hope you get pregnant with a "keeper" soon. My husband got be Angel necklaces. Like the mommy necklaces but with wings. That helped me get through that third one since that occured after 18 months of trying and at that point I gave up (only 27 at the time). That might help you, getting one of those angel charms.
11:38 PM on 04/21/2012
Thank you so much for sharing your story, Kelly. I am so sorry for your loss, and I sincerely appreciated the message you shared here, about gratitude. I also suffered a miscarriage with my first pregnancy, and tried to look for the positive pieces of that experience, two of them being renewed perspectives on empathy and gratitude. I shared some of my own story at my blog link, below, in case it may be at all comforting to you. In the meantime, I'm sending positive vibes and virtual hugs your way! Best wishes always.

http://blog.mysanantonio.com/maternityward/2012/03/making-peace-with-my-miscarriage/ -- "Making Peace With My Miscarriage"
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Kelly Trotter King
05:08 PM on 04/24/2012
Thank you so much for your comment. I will certainly read your blog link. I think it is so important when we women share this story with others.
10:52 PM on 04/24/2012
You are very welcome. And, I completely agree with you that it's important for women to share this story and also support one another. Thank you so much for taking the time to reply to me, and to read my story too. *Peace!*
10:16 PM on 04/20/2012
you are right about 'getting it' This is a club that no one wants to belong to.
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Kelly Trotter King
06:45 PM on 04/21/2012
Yep. You are right--it's not a club I'd run to sign-up for either. But, now that I'm in it, I hope this article will help inform others about how to try to sympathize with the loss if they can't empathize.
03:57 PM on 04/20/2012
I just want to let you know how sorry I am to read about your loss. We went through an almost identical situation, and reading your story I could feel your pain right along with you. I wanted to thank you for writing about this - although I, like you, had amazing support from my husband and mom, I had intense feelings of being "alone" and no one understanding. People saying the "wrong" things, or nothing at all...everything that you wrote about. You writing this post will help countless aspiring parents to feel less alone.

I wanted to let you know, as well, that I'm now 32 weeks pregnant, and so far, everything's looking good. You'll get there, too, and while it doesn't take away the loss you experienced, just know that you will feel better, one day at a time. All good thoughts to you!
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Kelly Trotter King
06:40 PM on 04/21/2012
Congratulations!!! What a thrill for you and your husband! I appreciate your kind compliments about my article, and I am glad you could find some connection with my experience. Sending you good thoughts and wishes as you enter the home stretch!
03:36 PM on 04/20/2012
First, I am sincerely sorry for your loss. It is something that no one should have to go through. It is a hard situation to understand unless you've been through it. I had some friends who frankly did not know what to say..and pretended it never happened. At just over four months..I didn't think it would ever happen either. I had been to the Dr. the day before and everything was fine.
I learned similar things to you. It took me a little longer to get to the gratitude for the blessings I did have...but I got there eventually.
The biggest thing was learning there are some things you really have no control over in the end. As someone who liked to control..that was an eyeopener.
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Kelly Trotter King
06:37 PM on 04/21/2012
It is funny how life's tragedies teach us all of these life lessons, isn't it? It doesn't matter how long it took you to get to the place of gratitude-- the fact you got there, says a lot about you as a person. I am sorry for your loss as well and certainly can relate to the shock of it all. Best wishes in the future!
10:30 AM on 04/20/2012
Thank you for writing about such an often hush-hush subject. I suffered through infertility for 7 years before finally achieving a twin pregnancy via IVF. My husband and I were thrilled and scared at the same time. Unfortunately, I lost one of them at about 9 weeks. Even though I went on to have a successful pregnancy, I still feel an occassional twinge of loss at the thought of the one that didn't make it.

People really don't know how to react but simply saying I am sorry for your loss means a lot. I would love to send your article to my mother-in-law who told me I "dodged a bullet" by losing one of the twins. Best of luck to you in your journey to motherhood.
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Kelly Trotter King
06:34 PM on 04/21/2012
You are so right--a simple, "I am so sorry for your loss" is perfectly comforting and appropriate. I am sorry for your loss, and I congratulate you on your little one as well. I am sure the fetus you lost will always been in your heart and mind, and I would never expect otherwise. I would feel that same twinge that you mention. Perhaps your mother-in-law would benefit from my article so she better understands the loss. Sometimes I think the people who say the wrong things to us just need a little more education on the issue at hand. Thank you for sharing!
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GeorgieGirl9
Liberty, In God We Trust, and E Pluribus Unum
12:37 AM on 04/23/2012
I often wonder why people mourn the loss of a bunch of cells, aka a fetus. A lost baby, I can totally understand.
08:58 PM on 04/19/2012
I am so sorry for your loss. It is a huge devastation. I told my best friend that the minute you find out you are pregnant...you have already lived a "dream lifetime" with that individual. When you suffer a miscarriage...that dream is taken away. But worse the chance to meet that amazing individual. I hope you get as much info as you can from research. Do not expect to ever really recover. I would suggest "How to Prevent Miscarriage" it is a great book. I read it cover to cover seven times.
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Kelly Trotter King
06:29 PM on 04/21/2012
Thank you for your comment. It sounds like you have done a beautiful job in your healing journey, and I appreciate you sharing with all of our readers the book that helped you get through. Best wishes!
02:20 PM on 04/19/2012
I read this and could relate to everything you wrote so much I could have written it myself!! I have felt and agree with just about every single word you wrote. I'm a planner, we had a plan, it fell into place perfectly, then we miscarried our twins. To be even more specific, I found out about ours at a second ultrasound where there were no heartbeats. It was such a shock since I thought no cramping/bleeding meant all was well. It's been a unique experience for us since my husband left for a deployment before we actually even knew if we were pregnant or not. Now, he's a few short weeks away from being home and sometime in the near future our journey will begin again, but it's been a long year of just waiting. I've wanted to publicly post something about our experience because I think it's silly miscarriage is kept such a secret. This seemed like the perfect way to do just that. So, thank you for sharing your experience so I could share ours! Also, after posting, I got many comments from people, some men, sharing their experiences, too. It's comforting to know we're not alone and many of these couples have gone one to have lots of healthy babies!
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Kelly Trotter King
06:26 PM on 04/21/2012
First, I am sorry for your loss. Not only one fetus lost, but two. My heart goes out to you. Second, I could not agree with you more that keeping the topic of miscarriage such a secret is silly. It really is so common, so I am not sure why there is still a stigma around it. I say, the more we share as women, the easier it is for us to heal. Good luck in your next journey!
01:51 PM on 04/19/2012
Thank you for writing this! I sent it to my husband who told me parts what you were saying sounded like I was writing the article. I can relate. I too am an obsessive planner, waited a year of marriage to start trying. Then I too had a miscarriage, ours was at 11 weeks. Through our miscarriage we've discovered that I have some health problems, and have not yet been able to get pregnant again. We've been trying to get pregnant for just over a year, and it's been the longest most trying year of my life. If not for my amazingly supportive husband, I would not be able to get through it every day. I cry all the time, and have struggled way more than I thought I ever would. It's much harder than it sounds to someone who's never been through it. I'm sending good thoughts to you & your husband, hopefully we all get our babies soon!
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Kelly Trotter King
06:23 PM on 04/21/2012
Hang in there! It sounds like you have been through a lot and I am sorry for your loss. 11 weeks is almost at that 12 week safety zone, so I can only imagine how tough that was. Sending you my best thoughts and wishes, and hopefully you will a wonderful "gift" soon!
wetcoastm
Free Speech As Dictated By Our Sponsors
12:03 PM on 04/19/2012
I don't want to sound disrespectful or intrusive, but I want to say first, as a woman who has had a miscarriage I am sorry for your loss and wish you and your husband the best. It is wonderful that you are finding a positive way through your grief, and I no you are a professional and don't need my advice but from my experience - if you ever need to yell and scream and have a good cry - do it.

It is such are difficult type of loss because we don't really talk about it and I think it is very brave of you to write about something so personal. Some people don't think it is a real loss and don't get why you are still grieving your child weeks later.

Anyway I just wanted to say, best wishes and I hope you accept any emotions that you feel, even anger.
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Kelly Trotter King
06:20 PM on 04/21/2012
You are not being disrespectful! Are you kidding me--I definitely cried and had a few anger tantrums as well when I first found out. I think that is only human. Thank you for your comment; I really appreciate the well wishes.
08:52 PM on 04/18/2012
I recently lost my baby at a day shy of 15 weeks, it's been harder to heal through the process due to not telling family yet (religious reasons), but i'm having to get through the feelings of guilt and what not. I'm glad to know i'm not alone, even though I feel like I am since my boyfriend was never truly involved in the pregnancy until the end. I offer my sympathy, because it's not a cake walk, but it's not about the storm, but how we learn to dance in the rain.
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Kelly Trotter King
06:17 PM on 04/19/2012
I am so sorry! 15 weeks is a long way through the journey, so I am sure that was crushing. What a wonderful spirit you have; your quote really demonstrates that. It is certainly about how we learn to dance, so I wish you all the best in your recovery, along your journey, and in your dancing!
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06:47 PM on 04/18/2012
I completely understand what you are continuing to go through. I had the same experience, made it to 8 weeks, and then no heart beat. I also had friends and family not fully understand the pain and loss I was feeling, which made the grieving process very lonely. I commend you for writing about your experience and hope other women will speak up more about theirs. I never realized how long the process was or how much waiting time a miscarriage involves. It has been almost 2 months since my miscarriage and I am still waiting for my cycle to return...
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Kelly Trotter King
06:14 PM on 04/19/2012
I am sorry for your loss as well. Thank you for sharing your story. There is a light at the end of the tunnel though. A few more weeks and you should hopefully be able to try again. I wish you luck on the new journey ahead!