Kim Bensen

Kim Bensen

Posted: October 3, 2009 05:37 PM

"He chose poorly..."

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2009-10-03-holygrail2.jpg

As I write this, our little boys are in bed, my husband is overlooking bagel shipments, and my older two children and I are watching Indiana Jones and the Last Crusade while the first fire of the season crackles in the fireplace. We just saw the scene where the old knight says, "He chose poorly." It's classic. Talk about the understatement of the year!

In case you haven't seen the movie in a while, there's this bad guy (of course), and he follows Indiana (sigh) into a hidden room full of ancient goblets. Inside there are many gorgeous, solid gold, gemstone encrusted chalices that are fit for a king. Whoever drinks from the cup of Christ, the Holy Grail, will supposedly have immortality. Whoever chooses the wrong cup will suffer immediate death. But which one is it? So this bad guy chooses the most beautiful of all the goblets, thinking it surely must be the one. He drinks deeply. It's obvious that his choice is a poor one because moments later the flesh melts from his skeleton and then his head explodes. Cool! It's at this point that the ancient knight protecting the Holy Grail delivers his classic line, "He chose poorly."

Well, this blog isn't meant to be any great epiphany. But after a day full of choices, most good, one or two which could have been better, that movie line really hit home to me. Earlier today my eight year old decided to make a surprise chocolate cake for his older brother. It was a surprise to me as well. As I stared down at my arch nemesis, cake, the old feelings of desire welled up from nowhere. I was momentarily dazzled by it's beauty. Lost in desire, I could almost taste it's moist sweetness and feel the creamy frosting on my tongue. (Sorry, I know this is a little over the top.) But at that moment I wasn't thinking about what after-effects that cake would bring. I was thinking about cake.

That is the moment, the moment of choice. Do I indulge? If I do, do I stop at one piece? What will satisfy me? Cake was not planned into my day. I have no idea how many calories it has and frankly I really don't care. I start thinking, "When will I have this opportunity again? How many times in life will my eight-year-old make his first cake for his brother? It's a once in a lifetime event! How can I not have a piece?!"

Alright, I know it's ridiculous. Do I really want to blow everything on cake? And I've seen Andrew bake before - lick and stir, lick and stir. But even knowing what's probably IN the cake, even knowing how damaging it can be to me - it's not easy to work it through in your mind when you're staring at ... cake.

One piece of cake probably won't show up on the scale at the end of the day. But even a bite can be a mental invitation for me to have another and another and well, you get the picture. A bite can put me "off" my diet. And if I'm "off" then I quickly start thinking about everything else I want to eat before I get back "on." The mental games in the on-again/off-again world of the dieter can begin with one piece of cake.

Today I didn't eat a piece, but I have before. Yes, there are times when I regret my choices and the words "You chose poorly" echo in my mind. No, my head doesn't explode. I may not suffer immediate death when I make a poor food choice, but I do suffer the consequences. No matter what happens, when all is said and done, it's a blessing to know that each day is a new day, with new choices to be made.

 
 
 
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- MerhabaAbi I'm a Fan of MerhabaAbi 11 fans permalink

Hi Kim,

I feel for dieters. I've stared down my arch nemisis, tobacco and found my discipline wanting sometimes and able others. At least I don't have to smoke to live. Next time I put it down for a while, at least I know that if I never pick it up, that can be the end of it. No so when food is your bane.

nice blog,
little brother

    Reply    Favorite    Flag as abusive Posted 04:49 PM on 10/05/2009
- Kim Bensen - Huffpost Blogger I'm a Fan of Kim Bensen 6 fans permalink

Aaaaah tobacco. I smoked from sixth grade (can you believe it?) until I was in my 20s. It's not an easy one either!. I will say one thing ... you DO eventually get to a point where you never even think about it anymore. You honestly don't miss it. You''ll do it when you're ready. :)

    Reply    Favorite    Flag as abusive Posted 12:24 AM on 10/10/2009
- sunnybunny I'm a Fan of sunnybunny 16 fans permalink
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Man, I would have to have a tiny piece. (maybe a little more than 1 inch square) since it was special. But that is probably why I struggle with my wieght still.

    Reply    Favorite    Flag as abusive Posted 10:41 AM on 10/05/2009
- Kim Bensen - Huffpost Blogger I'm a Fan of Kim Bensen 6 fans permalink

You know what? If I COULD be satisfied with one little piece, I would have. Isn't it sad that I can't?! Cake still doesn't taste good to me unless it's LOTS of cake. Don't know why, just know that it's not worth the battle or the calories any more. Here's a secret ... I still do struggle off and on and probably always will at times. I just struggle at goal and not 350 lbs any more. It's true though – nothing tastes as good as thin feels. (except maybe cake)

    Reply    Favorite    Flag as abusive Posted 12:29 AM on 10/10/2009
- OtayPanky I'm a Fan of OtayPanky 66 fans permalink
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blogger: I stared down at my arch nemesis, cake

===

Cake is not your nemesis. Cake is just cake.

Your delusional mind is your nemesis.

And...btw...welcome to the club.

    Reply    Favorite    Flag as abusive Posted 06:35 PM on 10/04/2009
- MerhabaAbi I'm a Fan of MerhabaAbi 11 fans permalink

Hi Otay,

It's a large club. Oddly the members who know they're in the club are the least deserving to be ther. Ok, I know delusional is not a degree oriented mindframe but I think you get my drift.

Have fun,
little brother

    Reply    Favorite    Flag as abusive Posted 04:45 PM on 10/05/2009
- OtayPanky I'm a Fan of OtayPanky 66 fans permalink
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Knowing we're all in the club is a good start. In the kingdom of the blind, the one-eyed man is king...or at least not totally in the dark.

Delusion runs deep and thick in American culture, and on the pages of HuffPo, too. The current obsession of our narcissistic age, with all the concern about how we eat, how we smell, how we look, how we succeed are just symptoms of the problem.

Anyone who thinks cake is their "arch nemesis" is just setting themselves up for the next battle against an enemy that doesn't exist. It's just a modern version of the old puritanism, where sex - or rather women - were seen as the "arch enemy".

The arch enemy is really ignorance.

    Reply    Favorite    Flag as abusive Posted 07:13 PM on 10/05/2009
- mlaiuppa I'm a Fan of mlaiuppa 37 fans permalink
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What did your 8 year old son say when you didn't eat a piece of the cake he made?

    Reply    Favorite    Flag as abusive Posted 12:25 AM on 10/04/2009

Thanks for the input...by the way I love your webshow, it is such an inspiration...I love going to my weightloss meetings in my pj's...I love your recipes and omg the meal plans too. Thanks Kims for all you do. I love your story, your realness and your struggles, it is good to know I am not alone.

PJ

    Reply    Favorite    Flag as abusive Posted 05:45 PM on 10/09/2009
- Kim Bensen - Huffpost Blogger I'm a Fan of Kim Bensen 6 fans permalink

PJ -- I can't tell you how much your post meant to me. Thank you so much. We encourage each other, no?! And, you're right, it's good to know we're not alone. Hugs, Kim :)

    Reply    Favorite    Flag as abusive Posted 12:32 AM on 10/10/2009

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