Kim Evans

Kim Evans

Posted May 2, 2009 | 09:56 AM (EST)

Swine Flu: Protect Yourself and Loved Ones

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The swine flu is very unfortunately upon us, and if you're like many, you're asking yourself what you can do to protect yourself and your loved ones. Some very standard things apply:

1) Stay home as much as possible.
2) Avoid public places unnecessarily.
3) Wash your hands frequently, and keep your hands from your face.
4) Get some surgical face masks and wear one when you need to be in public places, even if you feel a little foolish and until others have caught on.

The above is all pretty basic stuff, I'm going to offer more as well. But before I do, you should know that I'm a huge proponent of body cleansing, or removing the accumulated waste that most people have stored in their bodies. I've been a fan for years and have seen cleansing work miracles in myself and others, but in circumstances like this, I believe deep cleansing could actually save your life. Let me explain why and to help you understand, I'm going to provide an analogy.

Your trash is overflowing and you have flies. You can approach this problem in a couple of ways. You can get some bug spray and attempt to kill the flies, but there's a good chance you'll find that they just keep coming back and you'll also have polluted the air around your home.

OR, you can change the environment that attracted the flies in the first place. You can empty the trash and wash out the trash can. Then, you'll likely find that the flies leave on their own and subsequently are no longer attracted to the area, which solves your problem. In a simplified nutshell, this is how and why cleansing works.

Cleansing involves changing your internal environment and specifically, removing a bunch of the stored waste that most people have trapped in their bodies. Most estimates are that the average person has ten or more pounds of stored waste just in their colon, and I'd argue far more throughout their body. In any case, many people have found that disease disappears when this waste is gone, and that when the body is clean it's much more difficult for new problems, like viruses, to take hold in the first place. And it's my understanding that many people who took regular enemas instead of vaccines during the 1918 pandemic made it out on the other side as well.

Now, there are many different ways to cleanse and many different programs, and some are far more effective than others. The Master Cleanse is a popular cleansing program, but I'm not a fan for a couple of reasons. Primarily because it's a relatively mild cleanse and most people need much deeper cleansing to see major improvements in health. And secondarily because the maple syrup in it feeds a fungal problem that most people already have a problem with, called candida overgrowth. That said, my opinion is that the most effective cleanses involve enemas or colonics to get in there and physically clean out the filth. Of course, if you go this route, it's very important that you replace your healthy bacteria afterward with ample probiotics. Not doing so can set you up for more problems than you likely want to deal with.

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Kim Evans is the author of Cleaning Up! which outlines a powerful body cleanse to help remove the years of built up waste that the average person has stored in their body. Learn more about about how having a clean body impacts health at www.cleaningupcleanse.com

The swine flu is very unfortunately upon us, and if you're like many, you're asking yourself what you can do to protect yourself and your loved ones. Some very standard things apply: 1) Stay home as...
The swine flu is very unfortunately upon us, and if you're like many, you're asking yourself what you can do to protect yourself and your loved ones. Some very standard things apply: 1) Stay home as...
 
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I agree with your post Kim. It is sad that one of your readers doesn't fully understand how vital detoxing is to our overall wellbeing. How it clears the colon and helps the body to strengthen it's immune system by being able to work much more efficiently at absorbing nutrients and eliminating toxins, waste and even viruses. Our blood, when clean is better able to channel all the nutrients to the correct parts of the body. Eating alkalizing foods is one of the best ways to do this. I know many people, including myself, by eating alkalizing foods you can avoid and fight off viruses.

Lynne
http://acidalkalinebalancediet.info/category/alkaline-diet/

    Favorite    Flag as abusive Posted 12:51 PM on 04/27/2009

What are the toxins? Please, just tell me.

Thanks.

    Favorite    Flag as abusive Posted 02:06 PM on 04/28/2009

What is "cleaned" out of the blood by "alkalizing foods", and how? And just how alkaline do you imagine that blood becomes under this diet, given that blood is a buffer solution that keeps its pH pretty constant (variation of plus or minus about 0.3 units would make you very ill or kill you)?

    Favorite    Flag as abusive Posted 08:03 PM on 04/29/2009

Great article on this newest of collective concerns! Regardless of ***where*** and ***how*** this new pandemic started, bullish articles like the above are absolutely necessary to get the public into defensive mode...

    Favorite    Flag as abusive Posted 03:34 AM on 04/27/2009
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