Latham Thomas
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Latham Thomas is a maternity lifestyle expert and educator in plant based nutrition and on the vanguard of transforming the maternal wellness movement. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is the founder of Tender Shoots Wellness, a boutique holistic lifestyle practice that serves women during the childbearing years, offering culinary services, nutritional counseling, yoga, and birth coaching services. Latham strives to educate, empower, and inspire her clients during pregnancy and help them look and feel their very best. She is co-founder of the Mama Glow Film Festival -- which she launched with Haley Binn and Rachel Paletsky in August of 2011 with appearances by Selita Ebanks and Christy Turlington-Burns. Latham will publish her first book Mama Glow: A Hip Guide to Your Fabulous & Abundant Pregnancy in fall of 2012 with Hay House featuring anecdotal stories from moms including Doutzen Kroes, Veronica Webb, Rachel Roy, Rebecca Minkoff, Haley Binn and more. Bridging the gap between optimal wellness, spiritual growth, and radical self care Latham Thomas is emerging as the go-to-guru for modern holistic lifestyle for women during pregnancy and beyond. Latham's work has been endorsed by top medical professionals including: Mehmet Oz, M.D., Christiane Northrup, M.D., Frank Lipman, M.D., and Richard Ash, M.D. Featured on the Dr.Oz Show twice, as an expert nutritionist and motivator, ABC Eyewitness News, CBS News, Inside Edition, Fox News LIVE, and was ranked one of the Top 50 mompreneurs by

Blog Entries by Latham Thomas

The Transition Decision

Posted February 15, 2012 | 02/15/12 04:43 PM ET

Close your eyes and imagine... It's Saturday morning, the weather is gorgeous, you are surrounded by women chatting, flipping though gossip mags, on cell phones, texting. The humming of hairdryers, the all familiar smell of relaxer, hair spray and the faint scent of hair burning fills the air. When you...

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Breast Friends

Posted November 7, 2011 | 11/07/11 09:35 PM ET

National Breast Cancer Awareness month has come to an end. I've seen more pink in the past few weeks than I can handle -- and I love pink! Although this aggressive disease takes the lives of women no matter their background there is a disproportionate number of women of African-American...

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