iOS app Android app

Latham Thomas
Latham Thomas is a maternity lifestyle maven, wellness & birth coach, and yogi on the vanguard of transforming the maternal wellness movement. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is the founder of Mama Glow- a holistic lifestyle hub for women to explore their creative edge through wellbeing. Her practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. She is co-founder of the Mama Glow Film Festival- a platform for maternal advocacy through film and philanthropy. She recently launched the Mama Glow Salon Series- a platform for birthing conversations around cocktails, panels, and discussions- Bridging the gap between optimal wellness, spiritual growth, and radical self care Latham Thomas is emerging as the go-to-guru for modern holistic lifestyle for women during pregnancy and beyond! A sought after nutrition and lifestyle expert, her television appearances include The Dr. Oz Show, Fox News LIVE, CBS News, ABC Eyewitness News, NBC-LXTV, and Inside Edition. She has been featured in the New York Daily News, New York Post, Time Out New York, , Whole Living, Essence Magazine, VegNews, and the cover of Experience Life Magazine, She lives in New York City with her son Fulano and their turtle Climby. Latham is the author of forthcoming book, "Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy" in November of 2012 with Hay House. Latham is helping to green the planet one belly at a time.

Twitter: @GlowMaven

Entries by Latham Thomas

Everybody Calm Down! 5 Ways To Decompress From The Stress Of Traveling

(0) Comments | Posted August 1, 2014 | 2:31 PM

I recently traveled internationally for a wedding. Although I was excited to arrive at my destination, the journey itself was less than stellar. After traveling overnight and missing my connection flight, much drama ensued and the stress levels surged. By the time I arrived, my nervous system was fried. I...

Read Post

The Perfect Way To Keep A Sexy Bod And Still Enjoy Your Vacation

(0) Comments | Posted July 31, 2014 | 4:05 PM

So many of us focus our energy on getting to the gym in preparation for that beach bikini moment when we let the sarong fall and bare our abs, two piece and a sun hat. All of that work ethic goes out the door when we find ourselves overeating, drinking...

Read Post

Give Your Pantry A Makeover With These Simple Celebrity Solutions

(0) Comments | Posted July 11, 2014 | 4:37 PM

“Keeping it green” is the new black. Now that it’s hot out you may find that you are naturally incorporating more green produce and products into your diet. Check out some of our favorite celebrity tips for keeping it green this summer.

5 Simple Steps Towards a...

Read Post

Stay Cool This Summer With These 3 Watermelon Recipes

(2) Comments | Posted June 20, 2014 | 1:43 PM

Looking to cool off this summer and impress guests at your weekend barbecue? Bored with your usual potato salad and corn on the cob option? Want to make some healthy snacks and sides but don’t want to turn on the stove and heat up the kitchen? Try a cool watermelon...

Read Post

A Fete Fit for a Queen -- Adrienne Bosh Celebrates Her Baby Shower

(0) Comments | Posted October 10, 2013 | 3:29 PM


Adrienne Bosh celebrated the imminent arrival of her baby girl Parisian style. A fête fit for a queen and her princess in tow, the shower was held at Miami's boutique EPIC hotel and the elaborate floral arrangements decadent candies and Parisian themed motifs transported...

Read Post

Q & A With Actress and New Mom Tamera Mowry Housley

(4) Comments | Posted March 26, 2013 | 4:41 PM

You know her from her wholesome roles and winning smile. We watched the twins -- Tia and Tamera -- grow up before our eyes. Now with both of them becoming mothers, launching a new business venture, and landing the cover of Essence magazine, the Mowry twins are unstoppable. I worked...

Read Post

Q & A With Miracle Mistress Gabrielle Bernstein, Author of May Cause Miracles

(0) Comments | Posted January 3, 2013 | 1:45 PM

As a woman working in the field of health and wellness you often come across healers and practitioners of all sorts in the space, but no one does it quite like Gabrielle Bernstein. A self-proclaimed Spirit Junkie who went from coaching small groups in her West Village apartment...

Read Post

Papa Glow: 7 Tips For Bonding With Baby & Paternal Satisfaction

(0) Comments | Posted October 24, 2012 | 7:11 PM

Everyone knows the bond between a mother and her baby is intense, a bond of pure love and necessity. Many times new papas can feel left out of the bonding experience, creating tension in the relationship and leading to feelings of inadequacy. You can't push a baby out, or make...

Read Post

The Straight Truth About Using Relaxers While Pregnant and 5 Must-Have Products for Natural Hair Care

(34) Comments | Posted October 10, 2012 | 3:59 PM

Transitioning one's hair while expecting is a dilemma that so many black women face. For many of us, it's not even a question of whether or not we will continue to relax our hair when pregnant. Going natural while pregnant is one of the best things you can do for...

Read Post

Nesting: How to Get Organized Before Birth

(2) Comments | Posted October 1, 2012 | 3:12 PM

Birds do it, and so do cats, apes and other mammals preparing for birth. Nesting is an instinctual mechanism that prepares your "empty nest" to become full and quite busy for the next 18 years. Nesting is like spring cleaning on steroids. Organization, cleanliness and preparation are top priorities. Now...

Read Post

It's Glow Time: Ignite Your Inner Light

(2) Comments | Posted August 3, 2012 | 8:00 PM

If you're anything like me you're probably working a lot, juggling 5 million projects, activities, commitments, along with helping others. You're singlehandedly saving the world operating on drive and passion as your fuel. So, when do you find time for yourself?

When you allow yourself only a few hours...

Read Post

Green Your Beauty Routine for Pregnancy!

(1) Comments | Posted August 3, 2012 | 12:00 PM

Green Your Beauty Routine for Pregnancy!
By: Latham Thomas

Pregnancy is the perfect time to mix it up with your beauty regimen. Pregnant clients often ask me what beauty products they should be using to cut down on their chemical consumption. What passes through your skin...

Read Post

The Transition Decision

(4) Comments | Posted February 15, 2012 | 3:43 PM

Close your eyes and imagine... It's Saturday morning, the weather is gorgeous, you are surrounded by women chatting, flipping though gossip mags, on cell phones, texting. The humming of hairdryers, the all familiar smell of relaxer, hair spray and the faint scent of hair burning fills the air. When you...

Read Post

Breast Friends

(0) Comments | Posted November 7, 2011 | 8:35 PM

National Breast Cancer Awareness month has come to an end. I've seen more pink in the past few weeks than I can handle -- and I love pink! Although this aggressive disease takes the lives of women no matter their background there is a disproportionate number of women of African-American...

Read Post