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Laura Flores Shaw

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The Right Way to Train Attention

Posted: 02/23/2012 4:19 pm

The controversy over what we should do for children with ADHD just keeps going, and going. In one corner we have researchers like L. Alan Sroufe, Professor Emeritus at the University of Minnesota, claiming in a widely read New York Times' op-ed called "Ritalin Gone Wrong" that in the long term, attention deficit drugs are ineffective. What's more, Dr. Sroufe says, ADHD is not even an innately structural disorder -- he argues that it is often brought on by family stresses such as domestic violence or frequent moving, or even a parent's tendency to taunt or ridicule a child who is frustrated in solving a problem. In the other corner, we have researchers from the American Professional Society of ADHD and Related Disorders. They swung back quickly, claiming that ADHD is, in fact, heritable and that medication is effective. As the experts debate, 3 million of our children are taking stimulants every day. One of them is my much younger brother, Mike.

Mike, now in his last year at UCLA, has been on and off ADHD medication since being diagnosed in elementary school, and so he has some insight into what the drugs can and can't do. Adderall does help him to focus on boring tasks, he says, but he doesn't think it increases his overall effectiveness. In fact, he thinks Ritalin or Adderall would help anyone focus. This is exactly what Dr. Sroufe says in his Op-Ed: "Stimulants generally have the same effects for all children and adults. They enhance the ability to concentrate, especially on tasks that are not inherently interesting or when one is fatigued or bored, but they don't improve broader learning abilities." Then there's the problem of the drugs' fading effectiveness over long periods, as the child develops a tolerance. And so, in this debate, I find myself in Dr. Sroufe's corner, especially since there's a better answer than drugs for children with ADHD who struggle in school.

Research shows that attention can be trained, and over the past few years, attention training video games have become increasingly popular, but not just for children with ADHD. Because there's research showing possible gains in IQ after training, parents are purchasing games even for children without attention issues and schools are implementing programs for all of their students. I was recently asked if I'd be interested in providing attention training games in my own school's classrooms. My answer was a resounding "no." I love technology as much as anyone, but ours is a Montessori school, and for attention training, Montessori students don't need computers. Montessori environments are specifically designed to train attention by providing children opportunities to practice deep concentration for long periods without disruption. According to Dr. Montessori, concentration development is "the most important single result of our whole work." This is why our preschool and elementary programs have 3-hour work cycles rather than a schedule that changes subject area every 30 to 40 minutes.

The periods of deep concentration Montessori students experience are what Dr. Mihály Csikszentmikály, refers to as "flow." In his now classic book Flow: The Psychology of Optimal Experience, he defines flow as "the mental state in which a person engaged in an activity is fully immersed in a feeling of energized focus, full involvement, and success in the process of the activity." It's a state that Dr. Csikszentmikály generally attributes to adults, but when he and his colleague Dr. Kevin Rathunde conducted a multi-year study comparing traditional school environments to Montessori environments, they found that "students achieved flow experiences more frequently in Montessori settings."

Montessori environments, however, are doing more than merely training attention. Flow in a Montessori classroom fosters a love of learning, something computerized attention training games can't do. A flow state is so pleasing, it literally makes you feel joyful, thus, the learning experience becomes associated with joy, not some video game. As Dr. Csikszentmikály writes, "Every teacher, whether they teach German or music or mathematics, is aware of how important it is for the kid to experience flow while learning because that would make them want to learn more."

The reason flow is so pleasing to the brain is that it doesn't require effort and self-control as it's a state of effortless concentration that emerges from innate curiosity or interest. Yet, a byproduct of attention trained via flow is that a person becomes more self-regulated and, thus, can put more effort into things in which they're not innately interested. And this is important since there are just some things you have to do - like memorize those math facts!

If children in conventional schools aren't experiencing flow states more regularly, what are they experiencing? My guess is that they're most likely experiencing a lot strain and pain in having to exercise a LOT of self-control and effort to sit still and pay attention to the person speaking at the front of the class all day.

Sometimes I wonder if Mike would have ever been diagnosed with ADHD if he'd attended a Montessori school. I wonder if he'd had the opportunity to experience flow on a daily basis, if his brain would have wired differently. I wonder that about him -- and about the 3 million children in this country who take attention deficit medication every day. Can we imagine a public school system where every child experiences flow and doesn't have to depend upon stimulants or even video games?

 

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09:18 PM on 04/18/2012
Great post! Don't forget to check out Montessori Scout when you're looking for a new Montessori School for your child. We have the largest unbiased database of Montessori schools in the United States. Parents can comment on and rate Montessori schools they've experienced in the past as well as participate in our active Montessori Education community. Check us out at: http://www.MontessoriScout.com
10:32 PM on 03/11/2012
Very interesting article, but I was left with more questions than answers. What will happen to these kids as they enter the job market where they are asked to multitask in a very IT driven world where many short task are the norm? Will they feel frustrated and joyless? Will this compel them chose different types of jobs? Are Montessori schools really they only ones doing this?
02:48 PM on 03/12/2012
Is it true that many short tasks are the norm? I would disagree with that. Yes, technology increases efficiency, but it still takes time to write a brief, an article, or even code.

These children will have NO problems when entering the job market. They're also more likely to CREATE jobs than just fill them. Our biggest innovators were Montessori kids: Google guys, Jeff Bezos of Amazon, Jimmy Wales of Wikipedia... They'll create work that is meaningful to them.
12:38 AM on 03/07/2012
Laura - I agree! Especially about the part about fostering a love of learning. My first-grader is at a Montessori school and this year he has come home and said "Math is delicious!" and "I love reading!" even though reading has not come easy for him. He loves school. We are so fortunate that our kids can attend a fabulous Montessori school. I think every child in America should have the opportunity to do so.
04:10 PM on 03/09/2012
Hi Shockergirl! Thanks for your comment! I agree: EVERY child should have the opportunity to experience Montessori. Starting at birth!!
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10:27 AM on 03/01/2012
In the book Endangered Minds, Dr. Jane Healey points to historic changes in our modern lifestyles as a cause of ADHD. For MILLENNIA (before the invention of television, air conditioning, etc.) children spent long hours outside. They worked alongside parents who were busy with matters of survival (chopping enough wood to heat homes, hunting, planting, harvesting, storing food...or running a family business or trade). Before birth control, families were often large (up to 15 children or so) and older siblings helped to care for younger ones. They designed their own games that mimicked the activities they'd need for success in adulthood (and they negotiated rules to be "fair" for all players). There was time to climb trees, and watch clouds go by.

The lives of today's children are drastically different. Most spend little time with their stressed and exhausted parents who must earn dual incomes. Many children spend long hours in lower quality day cares that bombard them with noise and chaotic activities (making it impossible to pay attention to any one thing for long). They spend a large percentage of time watching DVDs or with computer games. If they have activities, they’re adult structured (soccer, ballet). In smaller families, there’s less need for children to learn to modify activities or language in order to be empathetic to different abilities or temperaments. There's less mentoring of daily practical life skills (that are rich in implicit and procedural knowledge).

Montessori classrooms offer the missing elements our developmental biology REQUIRES.
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10:51 AM on 03/23/2012
The Montessori approach does this through:

Mulit-aged classroom where older students help care for younger ones (and younger students know that the mantel of responsibility will be passed to them in time).

Freedom of movement - as children navigate the classroom carrying the items necessary for their self chosen projects.

Freedom of choice - Virginia M. Axline, founding theorist of play therapy says, “When the individual becomes aware of the part he can play in directing his own life—and when he accept s the responsibility that goes with the freedom of this inner authority—then he is better able to sight his course of action with more accuracy”(Axline 1974).

Through complete work cycles -from the inception of an idea, to gathering needed supplies, to working towards their goal, troubleshooting, clean up, and review. This helps students acquire a realistic understanding of time and resources.
09:50 AM on 03/01/2012
Montessori and Flow....
05:18 AM on 02/27/2012
I agree 100% with this. We were medicating our child for a while but I could see how it was changing his personality (and his eating habits). I then tried Ritalin and it felt like I'd had too many glasses of wine - in the sense that the world faded away and became blurry and I could stare at one thing for a long period of time. I could not believe that I would want to do this to my kid. So we took him off, despite teacher objections. Thankfully we now have him in a Montessori school and I can see that he is already learning deeper engagement.

For a bit of fun and self-expression of my frustration, I wrote a "tongue-in-cheek" article called "Breakthrough tablet Riskalin cures RDD (Risk Deficit Disorder)" - You can read it here -
http://www.craigblewett.com/2/post/2011/05/breakthrough-tablet-riskalin-cures-rdd-risk-deficit-disorder.html
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01:29 PM on 02/25/2012
I think that it’s important to say there is a difference between Montessori pedagogy and best practice -and what might happen in any particular Montessori school or classroom.

Montessori best practice, as described in the article, is an excellent response for supporting the development of attention, concentration, and awareness in children. Because children are allowed to move freely, they have the opportunity to gain better coordination and control of their bodies. Often there are outdoor hammering, digging, and sweeping lessons (as many schools include small outdoor courtyards ) so children can put their energy to useful purposes throughout the day.

Many schools also utilize support staff or community resources to address specific learning differences. Dr. Montessori arrived at her theories in part because of her work with children who had cognitive issues. Those children needed special interventions and lessons (comparatively speaking) but their interactions with materials (that were specifically designed to impart inherent concepts) proved remarkably beneficial.

However, not all schools or all teachers receive this higher level of training. Further, because of Montessori's reputation, a higher number of parents of children with special needs might seek out M schools (meaning classrooms may be overwhelmed if they are not are prepared for this eventuality). Parents should make informed inquiries and also offer full disclosure about their children to find the best fit.

Montessori is beautifully and scientifically designed to meet the developmental needs of children. If there were more M schools receiving proper support -these things would not be issues.
12:27 AM on 02/25/2012
It takes a talented teacher with a supportive administration to oversee an environment where children are individually engaged in different activities at the same time. Some quality preschools manage this. Some schools trying to be Montessori fail. Certified Montessori teachers are trained to do this, but it takes more than just training, it also takes a gift.
We have been fortunate to experience such a Montessori school, which also offered us Parent Training. I learned how to allow 'flow" and not interrupt my child's exploration of the world to "help" her learn.
While all schools and teachers are well intentioned, I have found that the Montessori training goes deeper into understanding children, and helps me understand my children's needs better - in my case that means learning to show great respect for them as individuals and to allowing them time to learn without rushing to fix everything for them.
01:34 PM on 02/24/2012
My son was in a Montessori school for 2 years prior to his ADHD diagnosis. It was the worst environment ever for him. He was unable to focus on the tasks because he was too far ahead of his peers academically to be accommodated in the classroom well - even a Montessori classroom which is supposed to be good at differentiation. He also has impulses control problems which does not work well in an environment that requires so much independence and self direction. He has since started with meds and switched to a more advanced traditional school setting and is doing amazing. In the Montessori setting he cried about going to school every day. Now he's excited and loves loves loves school. There is no "one-size-fits-all" solution - for ADHD or for the education of our kids. We have two other children and the differences are like night and day. I believe they would do very well in a Montessori setting where as for our older child it was a nightmare. Anyone who has parented more than one child knows that every child is unique.
12:39 PM on 02/24/2012
Very interesting.
12:11 PM on 02/24/2012
In the workplace or life in general, people need to be oriented to the job needed, need to plan, need to begin the job, concentrate on doing the job, and bring it to satisfactory resolution. When children are given the opportunity to practice this sequence of events, they are better prepared for their future. In Montessori classrooms, children are engaged in age/experience related activities as they learn the protocols for accomplishing a given job.
11:53 AM on 02/24/2012
A vast schism exists between what we know about the brain/learning and how we teach. This coupled with a horrid curriculum established by Washington bureaucrats has created an educational quagmire that tends to pummel the love of learning out of most students by Middle School if not earlier.

We have also forgotten, as a society, that attention is a skill that is learned. We are all born with an ability to attend, but that ability is greatly influenced by environment and experience. So, one must concur with professor Alan Sroufe to some degree.

However, some children do seem to carry a genetic propensity for diffused attention, i.e. they cannot sustain and direct attention for very long periods unless the subject matter is incredibly stimulating or interesting to them. As Ms. Shaw recognizes, attention can be trained. Opposing popular medical classification, these students are not brain damaged or mentally ill. Schools have may utilize a variety of programs to help students increase attention; ADHD Nanny, Play Attention, Earobics, and a variety of cognitive and behavioral exercises that vastly improve their ability to attend.

Washington has an egregious educational record. True changes will only come through grass roots efforts energized by forums like this one.
10:50 AM on 02/24/2012
I work in a Montessori school. Both of my kids were Montessori students and both have a form of ADHD. My children loved Montessori and so do I. Montessori does help some children with attention issues because of the long work cycle and the choices available for work at any given time. However, it is not a panacea for all children with attention issues, particularly those with impulse control issues and those who do not have the ability to effectively follow multi-step directions. In a normalized Montessori classroom there is a definite structure that requires children to be independent and self-controlled. While the environment helps children develop those qualities, teachers and other students can become frustrated with the child who has a difficult time with this structure. This can lead to a very unhappy experience at school - something Dr. Montessori would have wanted to avoid at all costs.
01:24 PM on 02/24/2012
If our schools started at birth, and our children were given opportunities for flow experiences between ages 0-6, I bet we would see far fewer cases of ADHD. You're right it wouldn't necessarily work for every child as there are always outliers, but there would definitely be a positive impact on the majority of children!

Thank you for commenting!
09:46 AM on 02/24/2012
My son was in a Montessori classroom in his primary years and once he went to a public school setting, he was labeled ADHD because he became a behavior problem and basically, the teacher couldn't engage him and he was beyond his peers in his conceptual framework of knowledge and the teacher wouldn't accommodate or differentiate instruction for him based on his abilities and labeled him with a disability instead. To this day, if you keep his interest, you have him, if you feed him boring cookie cutter info, you can't get him. His learning style is hands on, NOT PLEASED WITH TECHNOLOGY AT ALL.
08:14 AM on 02/24/2012
If the point of education today is to numb children to the point of immobility while their teachers stuff them with boring information, then no wonder children are hopped up on all sorts of drugs. Wouldn't school be more inspiring if children were free to engage and actively participate in their education? Imagine a place where there is no drug induced concentration. Where children are actually interested in what they're doing! I've only seen this in a Montessori classroom.