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Lauren Elyse Matison

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Denmark May Hold the Secret to Happiness

Posted: 11/22/11 02:18 PM ET

It was 63 degrees this past Sunday in NYC. Some people thought picnic in the park, and others, what a lovely side effect of global warming. Climate change almost canceled Thanksgiving and with news out yesterday that greenhouse gases hit record levels in the world's atmosphere, it is a good time to reevaluate new ways we (the people, not the powers that be) can curb our carbon emissions.

I'm anal about recycling, long showers, wasted energy, yadda yadda, but green travel is my jam, both personally and professionally. The bike is my main mode of transportation and I run a travel blog that encourages New Yorkers -- and now Californians! -- to get out of town without a car.

2011-11-22-6172990979_67c5a66cb9_z.jpg
On a recent trip to Copenhagen, set to become the world's first carbon-neutral capital, I discovered the Danes' secret to happiness.

A little over a month ago, curious to see what a truly eco-conscious, bike-crazed culture looked like, I bought a ticket and $13 worth of carbon offsets and flew to Copenhagen. I ate smørrebrød, drank Carlsberg, and interviewed government officials and strangers who performed random acts of kindness; one waitress at a bakery offered me her weekly allotted free cupcake; another person launched into a two-wheeled chase to let me know my once pocketed map had become road kill. For four days, I cycled alongside jocund Danes during rush hour, en route to meetings and dinner dates, and by trip's end it became clear that moving through life on a bike made these people feel free, fit and naturally high. Endorphins ward off stress and mundane errands were more fun to carry out. Could it be just a coincidence that the happiest people on the planet also have the number one bike culture?

And for those who will get temperatures in the 60s again this weekend, consider burning off the Thanksgiving calories with a bike ride.

Read my Things to Do in Copenhagen article to learn about local hot spots, exploring the town by bike, and how the city is working to reach its ambitious green goal.

 

Follow Lauren Elyse Matison on Twitter: www.twitter.com/offmanhattan

It was 63 degrees this past Sunday in NYC. Some people thought picnic in the park, and others, what a lovely side effect of global warming. Climate change almost canceled Thanksgiving and with news ou...
It was 63 degrees this past Sunday in NYC. Some people thought picnic in the park, and others, what a lovely side effect of global warming. Climate change almost canceled Thanksgiving and with news ou...
 
 
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HUFFPOST SUPER USER
ubringliten
01:34 AM on 11/25/2011
Unicef surveyed which country has most happiest and healthiest kids/adolescents and they are in the Netherlands and is credited to learning and riding bikes starting in grade school.

http://www.unicef.org/media/files/ChildPovertyReport.pdf

Just imagine if everyone bikes, all the money saved can be poured into education and local infrastructure.
05:27 AM on 11/24/2011
As to the North Koreans, the 70% may be true, though I suspect owning a bike is rather a luxury in NK, and replacing a tire is probably something that will take months. That a side I believe the Bike is a remedy to many of modern societys ailments.

Eliminating the daily hardships of being an average North Korean Citizen, can only be done by a change of regime and decades of prosperity, high bike usage will hardly make a dent, if you are too fatigued to ride it, due to the constant famines.
12:54 PM on 11/23/2011
It was -41 this past Sunday morning here, and I'm not riding my bike anywhere. One other thought - get your stinking bicycle off the sidewalk. You're not a pedestrian.
02:17 AM on 11/23/2011
As a Dane myself, I love the story. Did you know at this moment one can purchase recumbent trikes which will hit 40MPH? With the progress in solar panels, battery technology, recumbents and electric motors, one can actually pedal on said trike and hit 40MPH and maintain it without any effort. There's no insurance, no car payment, no gas, no registration required... none of it. If you really think about it and add up the costs of a car (~$750/month on the average), at ~$4500, they're bargains.

I recently read about an AMERICAN! company which is designing HPVs (Human Powered Vehicles) which will be able to sustain 75MPH, be covered, with a GPS, riding computer, stereo, AND cargo space. In the works are 1,2, and 4 person models. The most exciting part to me is they will supposedly allow any of the people on it to pedal at their own pace (Very different from tandem bikes. It seemed like even the kids will be able to pedal in the back seats at their pace. MOST importantly all of it will be powered by a combination of sun, gravity, and human legs, along with an optional "electric motor of your choice."

It should be no surprise the company was founded by a Danish-American! :-). Since they'll be able to run both on AND off road,, HPVs are really starting to look, IMO, like the REAL vehicles of the future.
06:49 PM on 11/22/2011
Another reason to get out of the car routine!
Genders
Love, Tolerance, Enlightenment
06:26 PM on 11/22/2011
I love the Danes and Denmark. That's the way to organize a nation.
06:17 PM on 11/22/2011
North Korea bicycle usage 70% source: http://www.nkeconwatch.com/category/transportation/bicycles/

Denmark bicycle usage 20% (32% Coppenhagen) Source: http://www.fietsberaad.nl/library/repository/bestanden/Fietsberaad_Publicatie7A.pdf

Perhaps "the secret to happiness" has different meanings in different countrys.
02:31 AM on 11/23/2011
Whereas I think the prevalence of bicycles in Denmark does have something to do with them being the happiest people in the world, I don't think the endorphines are the major reason. If I'd had room, I was going to mention pretty much exactly what you have above: that there are several Asian countries with far higher %s of cyclists and not all of those countries are filled with shiny happy people.

That said, if the company I read about really can deliver an HPV which can maintain 75MPH, I think we'll see lots of Americans strapping themselves into their HPVs to go to work in the morning instead of gassing up the car, and I think Americans would be happier. I don't know what it is about riding a bike, but people do it all the time for pure enjoyment--far more than drive cars for enjoyment, and when I go for a bike ride, I'm happy and it carries over to the hour after the ride. Certainly between saved dollars and dropped weight through more exercise, the USA would be a happier place if a greater % of people rode their bikes to work. It's now up to some entrepreneur to develop an HPV which overcomes the objections of those who don't ride to work today.
05:21 AM on 11/24/2011
32% is not correct.

Copenhagen bike usage is above 50% per trip, including out of town commuters it is 35%.

Copenhagen car usage 32% incl. out of town commuters.

Copenhagen Car ownership: 20%

Source: Copenhagen Municipality

According to among many scholars, Harvard U University Professor of Neurology, John J. Ratey, physical excercise has tremendous effects on the brain, it sort of normalizes many of the chemical processes, including production of Serotonin and Dopamin.

Endorphines, however is not a part of the process, as the endorphines the muscles release, can not enter the brain, and are used as a local anaesthetic to keep you going thru minor and even major injuries, during hunt or flight.

-Lars Barfred