Lauren Zander
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Lauren Zander is the co-Founder and Chairman of The Handel Group, an international corporate consulting and private coaching company. Concerned with the issues of global warming and human impact on the environment, Zander held the prestigious post of Earth Fellow at the UN Development Program’s Global Environment Facility. During this time, she also began exploring personal development education. She signed on at one of the country’s first personal development corporations, where she coached individuals and led seminars daily. Her coaching methodology was successful with her private clients and she later developed a coach-training program to school other would-be coaches in the techniques of the Handel Method, which led to the creation of The Handel Group.

With nearly two decades of experience and a client list which includes hundreds of individuals, groups, entrepreneurs, couples, families, and executives at BASF, Sony BMG, NYU Medical Center, and The New York Times Company, The Handel Group guides people through their most challenging and vulnerable stages in life. Through an engaging, edgy and truthful conversation, which first confronts and then inspires, Lauren is able to help people strip away the psychological or emotional burdens that hold them back.

One of Lauren’s most ambitious dreams was to impact higher education by creating a curriculum that addresses how a person can lead a powerful, fulfilling and happy life through a focus on Personal Integrity™. Toward that end, Lauren is currently in her fourth year teaching a popular and groundbreaking course at MIT called Designing Your Life. The Education Division of Handel Group is growing and is now implementing courses at at Stanford, NYU, and Rutgers with more to follow.

Lauren recently had the honor of moderating a roundtable for the White House Office of Social Innovation at Stanford University, and has been a featured expert in the New York Times, the BBC, the Joan Hamburg Show-WOR, Forbes Magazine, and Marie Claire and writes a monthly Health News column for Bottom Line Magazine, as well as the weekly “Coaches Corner” column for Businessweek. She is currently filming a pilot for a new television show called "Life Coach" for A&E and is completing her first book on weight loss and body image. She lives in Westchester County, New York with her husband of 10 years and her three wonderful children, ages 8, 7 and 2.

Blog Entries by Lauren Zander

Ode to Your Dark Side

(20) Comments | Posted May 3, 2012 | 7:40 AM

Guess what? You have a dark side. Everyone has a dark side. And that dark side is talking to you and filling your head with nasty, mean, dark thoughts on a daily basis. Are you surprised? Most people are.

Whenever I mention this to clients, I get the same response,...

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Quit Your Vices and Find Happiness

(20) Comments | Posted October 24, 2011 | 1:20 AM

What are you excessively doing in your life that you know is bad for you? Is it alcohol? Overeating? Smoking cigarettes? Everyone has a dark side and it shows up through our vices. What vice is your little voice talking to you about right now? That is the vice you...

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The Truth About Lying

(1) Comments | Posted June 20, 2011 | 6:22 PM

Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It's called "stop lying."

Lying may be the reason...

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How to Turn Your Dreams into Reality

(13) Comments | Posted April 28, 2011 | 8:55 AM

Everyone has a list of things they want to do before they die: faraway places to see, books to write, mountains to climb. Some people call it a bucket list, or a wish list, but I call it a dream list. Some people have a hundred things on their dream...

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Want to Reinvigorate Your Life? The Power of Pursuing Your Dreams

(13) Comments | Posted October 11, 2010 | 12:29 PM

When was the last time you dreamed? I'm talking about dreaming and achieving something that you really want in your life. I bet when you were younger you dreamed all the time, but something happened and it didn't turn out. That's probably when you slowly gave up on dreaming. Or...

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