More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Laurie Gerber

Laurie Gerber

GET UPDATES FROM Laurie Gerber

Open Letter to Yoga Teachers and Fitness Instructors

Posted: 06/ 7/11 06:20 PM ET

Newsflash: the world needs you! The shared disillusion is palpable, as people are becoming increasingly frustrated with the limitations of organized religion. Be it in the wee hours of the morning, or with the culmination of every busy work day, they are increasingly turning to you for a sense of spiritual guidance and emotional uplift. Are you up for it?

As of late, I have found myself marveling at Patricia Moreno, founder of SatiLife, a revolutionary heart-mind-body practice. The positive energy she manifests is a direct product of the fact that she loves what she does, and boy, does it show! Her classes are consistently sold out, her students hailing her as their equal for talking "to" them, as opposed to "at" them. I praise her because she candidly shares her journey with us, openly admitting to and facing her fears, inviting us to push past our self-imposed limits. I am so grateful to Patricia for pushing the boundaries of what is possible at the gym, by seamlessly combining a great workout with personal and spiritual growth work, not to mention community connection.

Patricia and many other visionaries, such as Elena Brower and Bernadette Birney accomplished something very special despite publicly putting themselves through the ringer. Patricia, Elena, Bernadette, your work began with a vision, a dream of one day being able to speak a truth so powerful, people would bask in its light. That insight led you to wrestle with your own integrity, as you attempted to ''walk your walk'' and ''talk your talk." I commend you for having had the guts put out something different, knowing that although some would reject it, there was a chance many others wouldn't. These amazing women took and gave so much to the Handel Method®, I felt it only fair to share their work, in the hope of inspiring many more followers of this enlightened practice.

For those of you who feel like complete frauds because you are teaching something you are not adhering to, it should come as no surprise that you feel neither powerful nor content in front of your classes! The truth is, you don't have to be perfect to lead. In fact, it would be a problem if you were, or even thought you were. The world desperately needs you to face up to your shortcomings, even if it involves admitting that although you dream of making a difference in the world, you still want your classes filled.

  1. First and foremost, be honest with yourself. Own up to your shortcomings. In which contexts are you preaching one thing and not behaving accordingly? Are you selling out on your ideals? Take it upon yourself to actively start changing.
  2. Tell on yourself, for better or worse. Your new promise to change won't likely keep itself unless you feel accountable. How convenient to be faced with an audience you can be honest and open towards -- your students! Invite them on this journey.
  3. Be with your students, but also keep pace ahead. Understand that although you and your students are equals you were chosen by them to lead. Similarly, be sure to have a mentor or coach who you admire, so that you may also be reminded of the humbling power and influence of a wise teacher.
  4. Accept that fear will always be part of the game. I can personally attest that Patricia feels quite frequently afraid. In many classes she was met with blank stares as she has shouted affirmations into the wind and talked about the mind-body connection. She didn't let it stop her, and neither should you!

With love and appreciation for who you already are and for the commitment it took to look to yourselves to understand this letter,

Laurie

This letter has turned into a petition. I await your pledge to up your game as a teacher and a leader. Add your name in the comment box, along with the first goal you have set out for yourself. I'll be responding.

 

Follow Laurie Gerber on Twitter: www.twitter.com/HGLifeCoaching

 
 
  • Comments
  • 12
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Recency  | 
Popularity
08:03 AM on 06/22/2011
Practice acceptance ;o)
01:41 PM on 06/13/2011
"No one is less than divine, people are programed to think and act less than. It's time to change the program".

http://donttouchtheplate.com

AmritDev Singh
08:37 AM on 06/10/2011
I am a yogi and an aspiring yoga teacher. My goal is to someday be a life and wellness coach. Baby steps... :) thanks for the letter. It was very inspiring!
09:31 PM on 06/09/2011
I am so happy I read this today. I taught my yoga class and the intention for the month is: I am inspired to know my truth and to live an authentic life that feels true to me!! That is my goal for myself too as I am a student right along with my students!! So happy I have found people like you and Patricia and now Elena Brower! The universe is lining up something wonderful for me and I feel like somehow you will all have a role in it. I want to share with so many how I have been healed in so many ways by being quiet enough to know my truth and courageous enough to TRY to live with integrity that authentic life - knowing when I am living it, because it feels right inside! Grateful I found you Laurie.
photo
french queen13
my beloved is mine and I am his
04:04 PM on 06/08/2011
Pity the phys. ed teachers at my school never read anything like this ...
03:48 PM on 06/08/2011
My favorite part of this article was the WHOLE THING! Direct and self-challenging questions that are exactly what I'm looking for to make positive changes. Thank you so much for sharing yourself here! =)
03:20 PM on 06/08/2011
I'm not a yoga instructor, but I really connect with what you wrote about teaching. I teach mathematics, and I've been noticing more and more lately how I hide my flaws from my students and how that is detrimental to my relationship with them, and hence to the classroom environment and their learning.
01:22 PM on 06/08/2011
Hello Laurie,

I am unsure why you've lumped fitness instructors in with yoga teachers. To me it seems to further ratify the illusion that "yoga" is fitness. With any deeper look into both it is quite obvious that one is a 9,000 year-old system for human evolution, the other a method for "toning" the gross physical form.

As such, I don't believe there's a higher bar for fitness instructors (though they are welcome to one). For the most part they do as they are expected - though every field has ethical issues.

More to the point, a great yoga teacher should be taught accountability, integrity, and complete responsibility in their teacher training. Unfortunately some consider a 200-hour teacher training as an end while others acquire the title "Yoga Teacher" in a 21-hour weekend. The former merely scrapes the surface and is the bare minimum while the latter is laughable and dangerous.

As for integrity...
Just as it is inappropriate for a yoga teacher to teach something they are not practicing, so too is it inappropriate to not teach something they ARE practicing. In other words, both "fraud" and "withholder" are the same animal.

The process of Svadhyaya or self-study is foundational in yoga's applied philosophy. I say "applied" because philosophy alone is useless to humanity unless it is also applied. So we, as teachers of yoga should be looking at ourselves minute by minute. That is part of the commitment of being a yoga teacher.
12:01 PM on 06/08/2011
I am a yoga teacher and group fitness instructor who welcomes this opportunity to be held accountable. My first goal: to take care of myself, my health, in the evenings by not overeating. I will find new ways to nourish, mind, body and soul. Particularly through the uncomfortable feelings that come up for me especially at night. The discomfort of breaking a long-established habit. Allowing myself to experience feelings that unsettle. I will use the tools I share with my students: breathing, being still, giving myself permission to rest, trusting that I am stronger than I think, believing I can.

Thank you for the inspiring post.

Laura
11:35 AM on 06/08/2011
Thank you for this post. I'm a yoga teacher who is far from perfect in every way. I believe that in many ways we teach what we need to learn, and often we teach better from having been on the journey first ourselves. I often find myself intimidated by those yoga teachers who appear to have it all "sorted" - but then I remind myself that I can only see the outside of them....

In the past I have missed the input of a wise teacher. I have now found some who have profoundly influenced me. I pledge to continue to seek out their wisdom and the wisdom of others - wherever I find it!
researcher
researcher
03:18 AM on 06/08/2011
yoga instructors are a breed all their own.

yoga has become an exercise work out in america.

I have met several yoga instructors that think they are enlightened yogi's. they are not of course.

the bikram guy walks around with a million dollar watch and he thinks he is a yogi. he is not the watch gives him away.

now the good news yoga can be done in the smallest of areas. just the size of mat.
11:48 AM on 06/08/2011
so you KNOW that Bikram and the other teachers aren't enlightened? WOW, that's bold. My 2 cars are the equivalent of a Rolex in some parts of the world. If I'm not a 'real' yogi, then call me something else, I really don't care