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Leah Keller
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Entries by Leah Keller

Goodbye, Crunches. Hello, Flat Abs!

(37) Comments | Posted August 21, 2013 | 8:18 AM

Exercise is a powerful tool -- but as much as it does a body good, it can also harm. Many people don't realize the exercises they do in pursuit of the perfect six-pack actually widen the waist and can ultimately lead to a pooch. Crunches, sit-ups, and even many pilates...

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