iOS app Android app

Leigh Weingus
GET UPDATES FROM Leigh Weingus
 
Leigh Weingus is a Healthy Living Writer at The Huffington Post.

Entries by Leigh Weingus

According To Science, There's No Such Thing As Dating 'Out Of Your League'

(0) Comments | Posted July 2, 2015 | 9:35 AM

Got a crush? That so-called "friend zone" may not be such a bad thing, according to new research.

A study on attraction conducted by researchers at the University of Texas at Austin and Northwestern University found that the longer you know someone, the more of a chance...

Read Post

Here's Why You Like Bacon So Much

(49) Comments | Posted June 27, 2015 | 9:50 AM

The average American consumes nearly 18 pounds of bacon per year and the number of bacon products out there are endless. You may even have received a bouquet of bacon roses for Valentine's Day.

According to a new AsapScience video, there's a scientific reason for...

Read Post

핫 요가에 대해 아무도 말해 주지 않는 7가지

(0) Comments | Posted June 25, 2015 | 11:27 PM

핫 요가는 무섭게 들리는 말이다. 온도가 30도를 훌쩍 넘기는 환경에서 땀을 빼러 가는 사람이 아주 많지만은 않을 것이다. 핫 요가를 시도하고 싶지만 주저하는 이들을 위해, 뉴욕의 플로우 기반 핫 요가 스튜디오 몇 곳을 찾아가 진실을 파헤치고 팁을 구해보았다!

1. 준비하고 와라
yoga mat
...

Read Post

11 Instagram Accounts For Every Fitness Junkie In Your Life

(3) Comments | Posted June 25, 2015 | 7:00 AM

Whether you want workout tips or you're just looking for a little motivation, there's no doubt that Instagram is great spot for fitness lovers. It's full of yogis, trainers, and people who just want to document their fitness journeys. But with the many hashtags and 'grammers out there, we know...

Read Post

7 Celebrities Describe What It's Like To Suffer A Panic Attack

(14) Comments | Posted June 24, 2015 | 7:00 AM

emma stone
Photo credit: Tristan Fewings via Getty Images

Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as put together as they may seem, celebrities are no exception when it comes to panic attacks. Whether it's a one-time...

Read Post

11 coisas que ninguém contou sobre sua xícara de café da manhã

(1) Comments | Posted June 22, 2015 | 6:38 PM

Existe algo mais gratificante do que aquele primeiro gole de café de manhã? Seja sua bebida favorita café com leite ou café puro, não há nenhuma dúvida de que o café é estimulante e incrivelmente delicioso. Além de tudo o aroma. Não dá para acreditar.

Nós poderíamos falar e...

Read Post

Here's What International Day Of Yoga Looked Like Around The World

(3) Comments | Posted June 22, 2015 | 1:47 PM

On Sunday, June 21, people all over the world gathered to celebrate the United Nations' first ever International Day of Yoga.

Indian prime minister Narendra Modi was the driving force behind the event, which had yogis all all over the world taking to the mat...

Read Post

5 façons de faire manger plus de légumes à vos enfants

(0) Comments | Posted June 21, 2015 | 11:24 AM

Les parents ont parfois besoin de beaucoup de créativité pour faire manger tous les légumes à leurs enfants. Potages, purée, tout y passe. Voici 5 idées auxquelles vous n'avez peut-être pas pensé et qui méritent d'être essayées.

Les courgettes et le chou-fleur sont vos meilleurs amis

Read Post

7 posturas sencillas de yoga que podrías hacer todos los días

(0) Comments | Posted June 21, 2015 | 10:54 AM

No siempre es fácil llegar a la clase de yoga. Puede ser que salgas tarde del trabajo o se presente otra cosa, lo entendemos; a veces esa hora del perro boca abajo no ocurre.

Sin embargo, no hay razón para no realizar algunas posturas durante el transcurso...

Read Post

7 απλές κινήσεις γιόγκα που μπορείτε να κάνετε κάθε μέρα μόνοι σας

(2) Comments | Posted June 21, 2015 | 8:13 AM

Δεν είναι πάντα εύκολο να πάτε στο μάθημα της γιόγκα. Είτε πρόκειται για τη δουλειά που κράτησε ως το βράδυ, είτε για κάτι άλλο, σας καταλαβαίνουμε: μερικές φορές αυτή η ώρα με τη «στάση του σκύλου» απλά δεν συμβαίνει.

Ωστόσο, δεν υπάρχει κανένας λόγος να μην κάνετε μερικές στάσεις κατά...

Read Post

All The Yoga GIFs You'll Ever Need

(0) Comments | Posted June 20, 2015 | 7:06 PM

Sometimes, life just gets too busy for yoga class. Or maybe you're in the mood for a little at-home or park practice. Whatever the case, when it comes time to strike a yoga pose, sometimes it's hard to pick which ones will satisfy your yoga cravings.

That's why we've...

Read Post

9 Simple Yoga Poses To Help With Back Pain

(6) Comments | Posted June 19, 2015 | 6:26 PM

Aching back got you down? You're not alone. According to the American Chiropractic Association, half of Americans report back back pain symptoms each year. While there's a lot you can do in your daily life, from working to strengthen your core to avoiding sitting for too...

Read Post

5 façons de faire manger plus de légumes à vos enfants

(0) Comments | Posted June 19, 2015 | 10:59 AM

Les parents ont parfois besoin de beaucoup de créativité pour faire manger tous les légumes à leurs enfants. Potages, purée, tout y passe. Voici 5 idées auxquelles vous n'avez peut-être pas pensé et qui méritent d'être essayées.


Les courgettes et le chou-fleur sont vos meilleurs amis
...

Read Post

So What Is Dandelion Coffee, Anyway?

(12) Comments | Posted June 18, 2015 | 8:35 PM

Dandelion coffee is on the rise. It's been compared to matcha, it's a staple at a super trendy L.A. cafe and some nutrition experts have replaced their morning cup of coffee with it ... or at least added it to the mix.

So what's the deal...

Read Post

Boobs Over Belly Buttons Brilliantly Shuts Down Body Shaming

(234) Comments | Posted June 18, 2015 | 10:33 AM

Freaked out by the "Belly Button Challenge" that took over social media last week? It may be time to hop on the "Boobs Over Belly Buttons" bandwagon.

For those who aren't familiar with it, the Belly Button Challenge started on Weibo -- also known as...

Read Post

There's A Wearable Device That May Help Prevent Skin Cancer

(1) Comments | Posted June 17, 2015 | 11:38 AM

Worried about getting a sunburn? Swap your Fitbit for June.

June is a wearable device that looks like a jeweled bracelet and bills itself as a "beauty coach that will help you fight a major source of skin-aging: UV." At $129 each, it comes with a...

Read Post

If You Want To Lose Weight, Have Someone Else Choose Your Diet For You

(7) Comments | Posted June 17, 2015 | 10:24 AM

Looking to lose weight? You probably shouldn't choose your own diet plan, according to a new study.

Researchers predicted that people who chose their own diet plan would lose more weight than those who had no choice in the matter. But the opposite turned out to be...

Read Post

집과 회사에서 하면 좋은 요가 7가지(GIF)

(0) Comments | Posted June 16, 2015 | 5:08 PM

요가 수업을 늘 쉽게 받을 수 있는 것은 아니다. 직장에서 야근을 한다든가, 밤에 다른 일이 생기면 한 시간 동안 다운독 자세를 하는 건 불가능해진다.

그러나 하루 종일 몇 가지 자세를 취하지 않을 이유는 없다. 사실 일상 속에서 몇 분씩 시간을 내서 백벤드(후굴자세, 뒤로 몸을 젖히는 자세), 전사자세 혹은...

Read Post

Your Guide To Choosing The Perfect Pair Of Yoga Pants

(8) Comments | Posted June 16, 2015 | 7:00 AM

Everyone is wearing yoga pants. Some of them cost $900, others are $20. People wear them to hot yoga, to restorative yoga, to brunch or just to hang out in something bright or comfy.

Regardless of what you use your stretchy pants for, there are a lot...

Read Post

Τι σχέση έχουν οι γάτες με τη σχιζοφρένεια;

(1) Comments | Posted June 15, 2015 | 11:11 AM

Το να μεγαλώνει κανείς σε μία οικογένεια που έχει ως κατοικίδιο γάτα, αποτελεί κοινό χαρακτηριστικό ανάμεσα σε ανθρώπους που εμφανίζουν σχιζοφρένεια.

«Έχοντας μεγαλώσει κανείς με γάτα στο σπίτι, έχει συνδεθεί μέσα από τρεις έρευνες να είναι κοινό στοιχείο σε οικογένειες, στις οποίες ένα παιδί έχει διαγνωστεί αργότερα...

Read Post