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Lewis Richmond

Lewis Richmond

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Buddhist Teaching on Aging Spiritually: Worry Less, Care More and Find Out What Love is Before You Die

Posted: 02/22/11 08:29 AM ET

The baby boomer generation has been criticized for making every stage of life -- whether it be adolescence, college, child-rearing and now their aging -- into a self-referential adventure of transformation and improvement. From that point of view, the notion of aging as a spiritual practice could be seen as just the latest of these baby boomer projects: "We're going to do aging differently and better than anyone!" Some commentators have concluded that the baby boomers were a coddled, spoiled generation. To them, the bumper sticker "Life is hard and then you die" is more how things actually are.

Needless to say, I see things differently. Yes, we baby boomers came to maturity at a time of great social upheaval and change, and we participated in and helped engineer that change. And due to the affluence of the postwar America in which we grew up, we had the time and energy to devote to our own inner development and outer social transformation. In the 1960s, 70 percent of college students rated "personal fulfillment" as their most important life goal, while today the same percentage mention financial success as their life's goal. Money and career seemed easy 40 years ago; now they seem hard.

In that sense, times have changed, and today's Generations X and Y have very different priorities than we did. What has not changed are the fundamentals of the human condition, which includes aging. There is the old saying, "Youth is wasted on the young." If only we had 60-year-old wisdom in a 30-year-old body! There have been a number of hit movies that have explored this fantasy. Well, dream on. It has never happened and barring some medical miracle, it never will.

We don't worry about things we don't care about. Worry and care go together. We care about our family and friends; that is why we worry about them. We care about the fate of the planet, or of the hardships of people losing their jobs or their homes. These things matter to us a lot, and it would seem that if we gave up worry we would also be giving up our care. That doesn't seem right.

Buddhist teaching understands this connection between worry and care quite well. Siddhartha Gautama, the founder of Buddhism, spent his whole life working on this single problem: How can we relieve the unnecessary suffering that we impose on ourselves because we care so much and can't see a perspective larger than our care?

Or to put it another way: How can we transform our conditional, limited love for just those people and things we care about into an unconditional love which cares equally about everyone and everything?

When I was a child in Sunday school, we would ask our teacher, "What is God? Who is God?" And we were told, "God is love." I never gave a whole lot of thought to that answer at the time, I just accepted it as true without understanding what it meant. Now in our crisis-ridden world, where war and violence and hatred seem as prevalent as any time in the past, God as love seems a lot more complicated than it did when I first heard it. How is it that this unconditional love continues to elude us, generation after generation? How can we find it? What can we do?

I think this quest is the particular mission of elders, those who have lived long enough for youthful idealism to fade and deeper wisdom to dawn. The spiritual practice of aging, I think, is to add some words to that cynical bumper sticker. I would say it this way:

Yes, life is hard, and then you die, but before you do find out what love is.

 
 
 

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05:03 AM on 03/30/2011
I love your article. It's so wise. I know many women approaching or going through the Menopause who don't understand the spiritual significance of ageing, or how to use their hard-won wisdom. Too many, as I discovered while researching my book, Sex, Meaning and the Menopause, are seeking ways to remain 'young', and refusing to take on the role of elder.

The lack of wise elder counsel in Western cultures is a travesty that we must address.
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Cunningham
I intend to live forever, or die trying. GrouchoM
08:26 PM on 02/26/2011
"Worry Less, Care More and Find Out What Love is Before You Die"

Wise advice.
02:27 PM on 02/26/2011
I have changed over the past few years. I care less about how I look and more about how I feel inside.

In some ways I am more self centered as far as doing what I want instead of doing what others want me to do. I was always taking care of someone and doing things to please others. That came to a crashing end when my husband retired and I became sick.

I am slowly releasing my hold on life. I know that my spirit will leave my body, but I dread the cold dark grave and giving up my worldly possessions. A statue, a pill box and my computer are my favorite possessions, and they would do well to bring a $100 at a garage sale.

I want to leave the family a neatly organized family history and a book of family memories, but I have not got to that yet. Most of all I want to make sure the kids know not to feel bad when we didn't always get along, that I still love them. Maybe I could write that in a card for each of them.

I am into 'simple' now.
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Cunningham
I intend to live forever, or die trying. GrouchoM
08:35 PM on 02/26/2011
"Most of all I want to make sure the kids know not to feel bad when we didn't always get along, that I still love them. Maybe I could write that in a card for each of them."


Get to it, girl. They'll love and cherish your words, thoughts, and feelings. : )

I'm getting out of a procrastination funk (I'm finally working on family photos and history now... it was my goal, too). Maybe you've experienced that same kinda funk. I'm doing it NOW and I'm rooting for you to start!
10:33 AM on 02/24/2011
Lew Richmond, we have mutual friends in Steve Tipton and Eve Poling. I am just launching a similar blog on spiritual aging. Take a look at www.bianchibooks.com I have also been much influenced by Buddhist and Taoist practices. I'm an emeritus religion prof. at Emory, and I have done three books on aging and given many talks. Now at 80 I'm doing my own personal lab, as it were. I appreciate your contribution on worrying less, etc. I like to incorporate the meditative or contemplative dimension, east and west, in my approach to aging. I hope we can be in touch. Best wishes.
Gene Bianchi
08:50 AM on 02/24/2011
great blog . . . . our generation was lucky . . . . and we may have been cocky but at least we weren't superficial . . . .
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HUFFPOST SUPER USER
Cindbird
Using my head for something other than a hat rack.
03:26 PM on 02/22/2011
The unconditional love of a God and the Great Love of the Four Immeasurables is not the same. Great Love, Great Wisdom, Great Compassion and Great Equanimity are extended to ALL beings. That's why they are called the Immeasurable. But this comes not from a God, from each of us. We are to cultivate this within ourselves and extend it out to all. That Love is given regardless of who a person is or what they may have done. We don't search for God to give us that love, we don't need to find it. It is already within us. Our job is to recognize it, develop it and then practice it.
researcher
researcher
03:12 PM on 02/22/2011
just to let you know my comments were not posted.

the corp agenda begins.

in no way did I say anything that was hurtful.

say days in america when comments like these are not posted.
08:51 AM on 02/24/2011
I have been looking at the deleted comments all over the Huff Post . . . especially about the Rolling stone article and the military . . and well not happy either researcher but I think your article is below
researcher
researcher
02:04 PM on 02/22/2011
"Buddhist teaching understands this connection between worry and care quite well. Siddhartha Gautama, the founder of Buddhism, spent his whole life working on this single problem:"

I think you meant after his realization that the origin of our suffering was our ignorance he then spent the rest of his life teaching others how to avoid or overcome their suffering.

as a side note attachment, craving, grasping and misguided desire are symptoms of ignorance or unawareness and they are not the origin of suffering as most buddhists teach. it is common in the world to confuse symptoms with an origin. it is also common for many buddhists to teach that desire is the origin of our suffering. ie think of ignorance as a lack of awareness. ego hates the word ignorance. :-)

now to seek and find the origin of that ignorance then a whole new world will reveal itself to any sincere seeker. to become a sincere seeker one must give up their existing religious beliefs as absolutes. ie the paradigm effect is that powerful that we will never see beyond what our prophet has taught if we look at his or her teachings as absolutes.

buddha was very clear on that subject of discovery but few if any buddhists have taken that aspect of his teachings to heart. very few if any.

to treat any prophet's teachings as absolutes is religion and can become religious dogma and then atheists are created. :-)
08:53 AM on 02/24/2011
the Buddha set out to find out about the 4 sufferings . . . birth, ageing, sickness and death . . .
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JohnFromCensornati
Free your mind and your ass will follow.
12:46 PM on 02/22/2011
"Yes, life is hard, and then you die, but before you do find out what love is."

According to your article, love is god. No thank you.
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JohnFromCensornati
Free your mind and your ass will follow.
12:39 PM on 02/22/2011
Life's a bitch, but it way too short. - Mick Jagger
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HUFFPOST SUPER USER
Stephen Schettini
Ex-Buddhist monk helps free other ex-Buddhists
11:28 AM on 02/22/2011
When we baby boomers reached puberty, we certainly proved to be the most spoiled generation so far. Our parents and ancestors were bound by a sense of social, patriotic duty in a way that hardly seemed to touch us. The 1960s were a real watershed in personal values. To characterise us as the vanguard of spirituality, however, is a bit of a stretch. Yes, we got very vocal about it, but a bit silly too. If Gen-X and Y are more down to Earth about money and materialism, that bodes well for the planet; it needs some real TLC after what we’ve done to it, not just prayer and good wishes. Youngsters today are beset with stress and turning towards insight practices out of pure necessity, not because they’re following pipe dreams. I for one have great confidence in them.
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Indigo1941
Time traveler.
09:34 AM on 02/22/2011
Life is hard and then you die.
There's time for Enlightenment, though.
Love as a New Age affect
Is not in the story, try Compassion instead.