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Linda Buzzell
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Linda Buzzell, M.A., MFT is the co-editor with Craig Chalquist of the new
anthology Ecotherapy: Healing with Nature in Mind, just released by Sierra Club Books (May 2009). She is a psychotherapist and ecotherapist in Santa Barbara, where she specializes in helping clients with career issues, financial challenges and the transition to a simpler, more sustainable and
nature-connected lifestyle.

Blog Entries by Linda Buzzell

The Zen of Pruning

Posted January 16, 2012 | 10:38:29 (EST)

Winter and early spring are the seasons when many gardeners, orchardists and farmers -- fancying themselves surgeons -- approach their trees, shrubs and roses with knives, pruning shears and saws in hand, seemingly unaware that these plants are, as the Buddhists would say, sentient beings.

Most pruning is less a...

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Yes, We CAN Change the World!

3 Comments | Posted November 29, 2011 | 12:18:53 (EST)

Anyone who participates in a protest like the various Occupy movements is being changed forever. The sense of empowerment is overwhelming.

My own experience with this phenomenon happened in 1968, when I graduated from UCLA with a Masters degree in Journalism. I applied for a job reading the news at...

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Farm Dreams: If You're Not on the Land You Love...

Posted June 28, 2011 | 11:55:18 (EST)

" ... love the land you're on."

Remember that old song -- "If you're not with the one you love, love the one you're with"? The words keep running through my mind as I listen to many of our friends who dream of someday owning traditional farms and farmland.

...
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'You Trashed My World And Stole My Life': Dealing With Generational Eco-Depression

Posted June 15, 2011 | 02:54:00 (EST)

A shy, 21-year-old college student nervously combs back her long, blonde hair with her fingers. "I'm afraid to have kids, you know," she says. "All through school I've seen those charts -- especially the overpopulation and resource depletion charts -- and I don't know if I want to bring a...

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Here's the Proof: Green Environments Are Essential for Human Health

Posted May 17, 2011 | 11:10:00 (EST)

For anyone who still doubts the amazing healing effects of nature connection, here's the proof:

Rigorous new research by the University of Illinois reveals:

• Access to nature and green environments yields better cognitive functioning, more self-discipline and impulse control, and greater mental health overall.

• Less access to nature...

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Start a Local Sanity Salon

Posted February 9, 2011 | 18:37:00 (EST)

So much is happening simultaneously in today's globalized world that it's hard to make sense of it all.

Everyone on our planet is now being affected by the economic, political, social, psychological and environmental consequences of the profound imbalance between resources and need. At stake is...

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"Pattern Recipes" -- The Cure for America's Cooking Crisis?

Posted January 21, 2011 | 12:40:10 (EST)

Author Michael Pollan, who for decades has been analyzing our country's dysfunctional and unhealthy relationship with food, has now decided that at its root the American Food Crisis is actually the American Cooking Crisis. In the era of frantic schedules, industrial farming and processed "food," fewer and fewer folks are...

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Stop Whining, You Irresponsible Ninnies!

Posted September 28, 2010 | 17:07:18 (EST)

So how do you feel when someone talks to you like that? Highly motivated to run right out and vote for them?

There's some serious psychological malpractice going on in the White House.

The President is trying to motivate his Democratic base by wagging a parental finger at them...

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Wise Words for Tough Times

Posted September 9, 2010 | 17:20:21 (EST)

A new book, "Hope Beneath Our Feet: Restoring Our Place in the Natural World" poses a timely and provocative question: "In a time of environmental crisis, how can we live right now?"

Editor Martin Keogh has pulled together the wisdom of many people to answer this question. I...

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Have You Taken Your Vitamin 'N' Today?

Posted August 23, 2010 | 08:00:00 (EST)

Vitamin Nature, that is.

In his powerful book "Last Child in the Woods," Richard Louv points out that our kids are suffering from what he calls "Nature Deficit Disorder." I've come to believe that virtually everyone in our culture suffers from NDD -- and the only cure is Vitamin N.

...
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The Absurdity of Modern Exercise

Posted August 6, 2010 | 09:00:00 (EST)

Have you ever wondered why many of us hire people to exercise for us as gardeners, house cleaners, fence builders, window washers and carpenters while we pay other folks big bucks for the privilege of pounding up and down on their indoor machines to give our unused muscles a workout?

...
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Dreams of Green Travel

Posted July 27, 2010 | 19:14:00 (EST)

I dream and hope that some day truly green travel will be possible. Travel is a wonderful thing, but not when it trashes the earth.

I used to work for ocean explorer Captain Jacques Cousteau and even back in the 1970s he knew that we had to invent new ways...

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The Long Disaster: Ecotherapy as Emergency Medicine

Posted June 17, 2010 | 11:34:00 (EST)

The growing field of emergency psychotherapy is doing an increasingly important job of helping people cope with trauma. As environmental conditions around the world worsen, we need to combine this work with eyes-open awareness of the nature of the escalating traumas we are experiencing, plus an understanding of "the Waking...

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Can Playing in the Dirt Make You Smarter?

Posted June 14, 2010 | 12:28:00 (EST)

If you need yet another good reason to convince yourself or your kids to go outside and get your hands in the dirt, here it is: new research reveals that a bacterium in the soil not only lowers depression and anxiety but also can make you smarter!

Science...

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ADHD: Linked to Pesticide Exposure

Posted May 21, 2010 | 16:07:29 (EST)

Doctors often tell us that to avoid getting sick we need to eat more fruit and veggies.

But the first study to examine the effects of pesticide exposure in the population at large -- testing kids across the United States -- has revealed that children exposed to...

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The 'Wild Nature' in Our Bodies

Posted April 14, 2010 | 12:19:00 (EST)

Many of us still think that our bodies -- the wild nature "in here" -- are somehow separate from the rest of nature "out there."

Which of course isn't true.

The Big Lie that is at the root of the life-threatening dysfunction in the current human-nature relationship is the...

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The Simple Life: An Antidote to Junk Piles and Complexity Pollution

Posted March 10, 2010 | 11:41:21 (EST)

Modern life is now so overwhelmingly complex that we find ourselves running faster and faster -- like hamsters on a wheel -- just trying to keep up with the ever-increasing pace.

One antidote to that hectic misery is the Simplicity Circle.

Inspired by Duane Elgin's book "Voluntary Simplicity" and by...

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The New Economics: Are You People-Rich?

Posted January 26, 2010 | 13:17:00 (EST)

Our society measures wealth by how many dollars you have in the bank, but many other cultures around the world count prosperity by how many good relationships you enjoy in your life.

If you're interested in counting up your people-wealth, here's one way to do it: ask yourself How many...

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Couples Fight Over Green Issues

Posted January 21, 2010 | 11:48:48 (EST)

In today's New York Times (Jan 18) I was interviewed on the rise in couple and family conflict over green issues. The piece is "Therapists Report Increase in Green Disputes" by Leslie Kaufman.

We're all barraged daily by endless alarming news reports on how the way we live, eat, shop,...

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If You are Discouraged Try 'Unplugging'

Posted January 13, 2010 | 13:36:12 (EST)

Ecopsychologist Dr. Craig Chalquist has come up with a nifty and empowering "to do" list for those of us who are feeling discouraged about our individual and collective economic, political and environmental situations. He calls his process "Unplugging from the Empire: 30 Immediate-Impact Action Items."

Chalquist offers "suggestions for withdrawing...

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