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Lisa Firestone

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Helping Parents Distinguish Love from Emotional Hunger

Posted: 06/19/2012 6:05 pm

The image on TIME magazine's May cover, in which a standing woman breastfeeds her 4-year-old son as he stands on a stool beside her staring directly into the camera, has caused quite a stir. Comments have ranged from rolled eyes to accusations of abuse. The subject of the TIME article is Attachment Parenting, a style of parenting developed by pediatrician William Sears, M.D. that emphasizes the importance of the connection between parent (predominantly mother) and child. Principles of this practice include breastfeeding until the child is up to 6-years-old, "babywearing" -- in which babies are kept in close physical contact with their mothers at almost all times -- and "co-sleeping," in which youngsters sleep in bed with their parents. Proponents of this parenting style frown upon the use of cribs, strollers or professional childcare for more than 20 hours a week.

Some argue that the current popularity of Attachment Parenting reflects our society's unnatural bent toward over-parenting. Many are asking the question, "Is it healthy to make our kids our whole life?" How does parenting at this level affect us as individuals? More importantly, how does this trend affect our children? In my blog, "The Impact of Over-Parenting," which I wrote just weeks before the controversial TIME cover was released, I talked about the negative effects of over-parenting on kids and questioned how our doing too much for our children hurts their self-esteem, confidence and capability.

What I've found in my 25 years as a psychologist and researcher is that so much of how we parent has more to with our needs than those of our children. My father psychologist and author Robert Firestone often talks about the concept of emotional hunger versus love. In a book co-authored by my father and myself, The Self Under Siege, we describe emotional hunger as follows:

Emotional hunger may be expressed in anxious over-concern, over-protection, living vicariously through one's child, or an intense focus on appearances. Parents who behave in this manner exert a strong pull on their children that drains a child of his or her emotional resources... [Parents] often confuse their own intense feelings of need and anxious attachment for genuine love. They fail to make a distinction between emotional hunger, which is a strong need caused by deprivation in their own childhoods, and genuine feelings of tenderness, love, and concern for their child's well-being.

Parents who are loving aim to meet their children's needs; parents who are emotionally hungry use their children to get their own needs met. A hug from a parent, for example, is of great importance to a child's development when it comes from a place of love, a sensitive act of caring from a parent to a child. However, emotional hunger occurs when a hug stops being about giving love or comfort to a child and becomes more about a parent taking comfort from a child to fill something in themselves. As my father wrote in his blog "The Difference Between Emotional Hunger and Real Love,""If parents are genuinely loving, and attuned they will have a nurturing effect on the child, which has a positive effect on his or her ongoing development. That child will tend to be securely attached, harmonious in his/her relationships, and tolerant of intimacy as an adult. In contrast, contact with an emotionally hungry parent leaves a child impoverished, anxiously attached, and hurting."

When we talk about child development, it's important to distinguish the current trend of Attachment Parenting from Attachment Theory, a concept developed by Sir John Bowlby, Ph.D. and expanded by Mary Ainsworth, Ph.D. Attachment Theory, which has been well-researched over the past forty years, emphasizes the importance of a strong, secure human attachment from early in life to a person's well-being and development.

It's inarguable that our children need love and nurturance in order to thrive. In The Self Under Siege, we explain:

From the beginning, the parental environment has a profound impact on the baby. In an optimal setting, infants encounter attuned responses from caring adults that promote a feeling of safety which in turn facilitate learning and the further development of the sense of self... Ideally, parents would be warm, affectionate, and sensitive in feeding and caring for their offspring and offer them control, direction, and guidance as well.

For a child to have a healthy and secure attachment, as Bowlby describes, he or she must be able to feel safe venturing out into the world. Part of giving our children what they need means equipping them with the skills to feel confident and resilient, strong and secure as people separate from us with the ability to explore the world as the individuals they are.

On the other hand, if we feel incomplete, we may look to our children or to our role as a "mommy" or "daddy" to complete ourselves and to feel whole, or to have a sense of value. One mother I worked with described how, until she got pregnant, she'd always felt alone. Carrying a child made her feel like she had a connection to someone else, yet once she gave birth, she immediately felt alone again, on her own and like she had "lost" something.

Several women I've worked with experienced a similar emotional reaction when they stopped breastfeeding. Even when their children naturally weaned themselves from the breast, these mothers resisted. One would lure and bribe her son to nurse when he wanted to go out and play with his friends. She was the first to admit that her actions were based on her own fear of her son "not needing her anymore." When we are misattuned to the developmental stages of our children, carrying them when they'd rather walk, breastfeeding them when they'd rather play, we undermine their confidence and teach them to be dependent.

An important aspect of healthy parenting is accepting our imperfections and broadening our child's world. No parent is perfect. We, therefore, do our children a great service by offering them a healthy extension of influences in their lives. This affords them a broad base of security; a condition Attachment Parenting does not support. The mentality that it takes a village to raise a child is one that's been substantiated through research. Anthropologist Sarah Hrdy, Ph.D. has said that one of the primary ways we develop empathy is by having many caretakers in our lives. Child trauma expert Bruce D. Perry, M.D., Ph.D. has further concluded that kids need a minimum of five caring adults in their lives in order to thrive.

Expanding a child's world is also valuable for the parent. Adults should lead rich, fulfilling lives that very much include their off-spring, but do not center exclusively around their children. As parents, we often feel guilty to place value on our career, relationship, or even certain hobbies or interests, all the while failing to realize that we give much more to our children by living our own lives. Seeing parents happy and self-possessed gives our children permission to be happy themselves. It gives them the security to believe that we are responsible for their well-being and not vice versa.

There is no one way to parent, and children can feel loved in all kinds of ways. One essential course of action that always benefits a growing child involves distinguishing emotional hunger from real love. When we do so, we give them the security of knowing that we are responsible for their well-being and not vice versa. We offer our children the most authentic form of support that will help them become the budding individuals they are and that will carry them into adulthood.

Read more from Dr. Lisa Firestone at PsychAlive.org
Learn more about the new book, The Self Under Siege: A Therapeutic Model for Differentiation
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The image on TIME magazine's May cover, in which a standing woman breastfeeds her 4-year-old son as he stands on a stool beside her staring directly into the camera, has caused quite a stir. Comments ...
The image on TIME magazine's May cover, in which a standing woman breastfeeds her 4-year-old son as he stands on a stool beside her staring directly into the camera, has caused quite a stir. Comments ...
 
 
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06:50 PM on 07/09/2012
Hello, this is a certainly outstanding post. In concept I'd prefer to jot down like this too - taking time and genuine work to create a great article.!!!. but what can I say.!!!. I procrastinate alot and never appear to have something done. Thank You
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12:07 AM on 06/23/2012
I know it's purely anecdotal but my AP family member has left her 9 month old child once...with her husband and the child cried for three solid hours because mom left. I have held the child once, for less than ten minutes. Many AP families do limit the holding/caring for the child to the parents, if not strictly the mother.
01:52 AM on 06/22/2012
Thanks for this important blog. As a parent myself, I value the information and recognize that the line between hunger and love can sometimes be a little blurred. I appreciate the opportunity to really think about this in terms of my own relationships.
Ali Ironside
02:58 AM on 06/21/2012
This was a fantastic article. If I'm honest, I struggle with this a little. I felt emotionally abandoned as a child and in having my own children, I find myself being hyper-sensitive to their need to be nurtured and listened to. Most of the time I come to the conclusion that whatever the perceived emotional situation may be, my own "inner child" is the one making a bigger deal out of it because my child was already over it and moved on. This article was helpful to aleviate my fears (although now I'm wondering how to get a 5th caring adult into their lives;-)
02:19 PM on 06/20/2012
What a thoughtful and informative article! Lisa, I really appreciate your point of view.
01:00 AM on 06/20/2012
Last, cosleeping is not only the norm in virtually all cultures outside of the US and parts of western europe, it's also extremely practical in helping both parents and children get adequate sleep and has been scientificallly demonstrated to be protective against SIDS when done in a safe and appropriate way. As someone who is pregnant with #2 on the way, believe me, I am not forcing my toddler to stay in our bed! Rather, we are actively working on gradually transitioning him to sleeping in his own room in a way that gives him a sense of confidence and agency rather than abandonment via crying it out.

On a final note, like a previous commenter, I also find the assumption that parents who practice attachment parenting don't allow anyone else to care for their children a very curious notion. There is a world of difference between being generally opposed to long daily hours of institutional childcare and not allowing your child to have contact with any adults other than the parents. While we do not send my toddler to a regular, institutional day care setting, he regularly spends time with myself, his father, our regular babysitter, our grandmotherly neighbor two doors down, his toddler preschool teacher, and several friends of ours who have similarly aged children with whom we swap childcare and arrange playdates.
01:00 AM on 06/20/2012
The philosophy behind babywearing is that the closeness allows the parent more direct physical, verbal and visual interaction with the child so that you actually know when that child would like to get down and walk, or nurse, or whatever is age appropriate, as opposed to keeping your child physically restrained in a container that blocks much of the child's view of the world, negates the need for physical human contact for potentially hours on end (think of the child in the infant car seat who is simply taken from the car and clipped into the snap 'n go or travel system and then back into the car without ever being handled or really attended to), and interferes with a parent's ability and likelihood to closely observe the child's behaviors and expressions (as in a stroller with a bonnet where a parent cannot see the child at all and can't hear the child until he or she begins to loudly protest if he or she wants to walk, and in the case of young walkers, the parent who keeps the child in the stroller despite the protests because it's too hard to both push a stroller and provide the handholding to assist a beginning walker). When I wear my toddler, he is up and down on demand and ends up walking far more frequently and farther than friends with toddlers that are restrained in strollers facing away from their parents.
12:58 AM on 06/20/2012
It seems as though the research on this article was entirely limited to hearsay based on the Time article itself, without any actual reading or research by the author. Otherwise how do we explain the author's assumption and implications that attachment parenting equates to: "When we are misattuned to the developmental stages of our children, carrying them when they'd rather walk, breastfeeding them when they'd rather play, we undermine their confidence and teach them to be dependent. "

Attachment parenting may make more specific parenting suggestions than attachment theory by Bowlby, but it is still based on the same principles of secure attachment. Even limiting the discussion to the three attachment parenting techniques the author specifically mentions, extended breastfeeding, babywearing and cosleeping it seems that she is setting up a straw man argument. The purpose of extended breastfeeding is that not only is it proven to be biologically beneficial and appropriate for longer than our cultural mainstream norms but that it is a nurturing activity that can continue for as long as BOTH the mother and the child wish to do so. The goal is to be attuned to a specific child's needs and to reject the idea that a nursing relationship should stop at a specific age because someone else arbitrarily decided that 6 months or 1 year is what's right for ALL children.
10:44 PM on 06/19/2012
"In an optimal setting, infants encounter attuned responses from caring adults..."

If I had to suggest one most important parenting concept, it would probably be attunement. It seems to me that a least some AP proponents are attuned only to their children's needs for contact; truly attuned parents realize that children (even infants, sometimes) have a need to be separate.
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Conuly
10:21 PM on 06/19/2012
"We, therefore, do our children a great service by offering them a healthy extension of influences in their lives. This affords them a broad base of security; a condition Attachment Parenting does not support."

It doesn't? Nobody who describes themselves as practicing AP ever lets grandparents, aunts, uncles, or friends care for the child or even know them? (Let's see. If Grandma takes the kid every other weekend, and Gran comes over once a week, then with Mom and Dad that's 5 adults right there, assuming Grandma is married.)
07:16 PM on 06/19/2012
An important distinction!
photo
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hharrison22
07:13 PM on 06/19/2012
As a child psychologist and a mom, I've spent lots of time discussing what I think is "wrong" with our generation of parents (myself included). Here's one of the biggest differences that I think exists and that is that we are the generation who have all been to therapy and blame our parents for our mistakes. So, when the table is turned and we have children of our own, we are terrified of "damaging" them in the way we feel our parents "damaged" us which leads to us trying to meet every single one of our children's needs. This is impossible. I talk more about it here:
http://www.themommypsychologist.com/2012/02/26/whats-wrong-with-us/
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chasey 1978
03:08 PM on 06/20/2012
Its not about meeting your childs needs, it is about confusing one need for another or confusing your needs for your childs. Also, many parents over do it or under do it. For example if your child is learning to walk and falls down and cries a normal parents will make sure the child is ok, kiss the boo boo but encourage the child to keep trying if they want to. A less normal parents may freak out and scare the child even more, or over react and give the child a toy or food to calm them down or pick them up and put them back in a play pen in fear of the child falling again. Or tell their child to suck it up and not give them any support what so ever.