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How Your Inner Critic Ruins Valentine's Day

02/11/2015 01:31 pm ET | Updated Apr 13, 2015

Your "critical inner voice" is like a sadistic coach in your head that undermines your happiness and gets in the way of your romantic relationships. It can use occasions like Valentine's Day to heighten your insecurity and to cause you to doubt or question yourself, your partner and your relationship. Be wary of the dangerous interjections of this internal enemy, and learn more about how it affects you in the below slideshow.

How Your Inner Critic Ruins Valentine's Day