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The 10 Commandments of Back Pain

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Twenty years of treating people whose backs ache, trying to help thousands find its cause and deal with its crippling challenges, I have developed my own set of ideas for what to do when your back hurts, when you have a pain in the butt or when nasty sensations radiate down your leg.

While some physicians think back problems are mostly psychological, I believe in a practical, diagnosis-based approach. To avoid back pain Hell and wandering from clinician to clinician, these are the rules to follow.

10 Commandments of Back Pain
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