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Matthieu Ricard

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What Is the True Meaning of Forgiveness? (VIDEO)

Posted: 10/27/10 09:45 AM ET

At personal level forgiveness is always possible, and one should always forgive. Although many claim that one has no right to forgive harm that has been done to others, one must consider forgiving in terms of the well-being of society. Society does not need the kind of forgiving that goes with an endorsement of the evil that has been done to others or a lack of concern for the victims. That would leave the door open for the same horrors to happen again. Society needs forgiveness so that hatred is not perpetuated. Forgiveness means breaking the cycle of hatred.

Just as an individual can fall prey to hatred, so can a whole society. Yet hatred can disappear from people's minds. A stream can become polluted and poisonous, yet it can be purified again. Human beings can change, and if someone has truly changed, forgiveness is not indulgence toward his past deeds but an acknowledgment of what he has become. Thus, forgiveness is intimately linked with the possibility of human transformation.

From a Buddhist point of view, the basic goodness of a human being remains deep within, even if he or she deviates into a very malevolent person. The simile given is that of a piece of gold that remains unchanged even when buried in filth. There is always a possibility of cleansing the filth. This does not amount to ignoring the base quality of the filth but to knowing that it can be removed and that the gold within it can shine again.

By asking forgiveness, the criminal cannot hope to escape the consequences of his deeds, the gravity of his actions or the atrocity of his crime. Having realized the depth of his crime, his main efforts should be to try, humbly but to the full extent of his abilities, to create a counteracting goodness for the wrong he has done.

Society has a duty to protect people from being harmed, but has no right to exact revenge. Whether it is murder or legal execution, any killing is simply wrong. Neutralizing and preventing harm does not require vengeance and retaliation.

To react instantly with anger and violence when harm has been inflicted is sometimes considered brave and courageous. But in truth those who remain free from hatred display much greater courage. An American couple went to South Africa to attend the trial of five teenagers who had savagely and gratuitously killed their daughter in the street. They looked the murderers in the eyes and told them: "We do not want to do to you what you did to our daughter." These were not insensitive parents. They simply saw the pointlessness of perpetuating hatred.

Altruistic love is the ultimate weapon against hatred. A human being is not basically bad, but can easily become so. Our real enemy is therefore not the person who has fallen prey to hatred but hatred itself. There cannot be outer disarmament without inner disarmament. Each and everyone must change, and this process begins with oneself.

In short, contemplating the horror of other's crimes should enhance in one's own mind a boundless love and compassion for all beings, rather than hatred of a few.

WATCH:


Matthieu Ricard is a Buddhist monk who went from a scientific career as a molecular biologist in France to the study of Buddhism in the Himalayas 40 years ago. He has been the French interpreter for the Dalai Lama since 1989. Matthieu donates all proceeds from his work and much of his time to 30 humanitarian projects in Asia through Karuna-Shechen. You may learn more about him on his website, MatthieuRicard.org.

 
 
 
At personal level forgiveness is always possible, and one should always forgive. Although many claim that one has no right to forgive harm that has been done to others, one must consider forgiving in ...
At personal level forgiveness is always possible, and one should always forgive. Although many claim that one has no right to forgive harm that has been done to others, one must consider forgiving in ...
 
 
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HUFFPOST SUPER USER
LalaSmiles
12:28 AM on 11/03/2010
As difficult as it seems at times, forgiveness is the only solution to save one's sanity and peace of mind.
Forgiveness breeds kindness, and in the end leads to love of human kind in general.

A character trait I value most in people, a sure sign of strength and spiritual maturity.
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09:47 AM on 11/01/2010
I read a 'coping strategy in a book by a local(Tallahassee) Zen Teacher.
She suggested when someone commits a"Traffic offense" against you.What if , as you pull up alongside them to 'get even' , just imagine that this person is your mother or some loved one. "Oh no It's my sister lost and confused cut me off" You could not be mad at her . You couldn't give her the #ONE salute . Ask yourself WHY? Same offense but now it's someone we love. Why am I not mad at "Sis"?
I tried this and it really works.My "sisters and aunts" have allmost killed me all over Tallahassee and I just smile and let it go. " OK 'Sis' pull on out there no problem".

It occured to me later that the Teacher had taught us something without really lecturing or sermonizing.
We had learned that If we look inside ourselves we can find 'something' good, worthy of love and understanding and forgiveness even in a person we don't know. Oh well she's 'someone's' Sister so OK. This can be expanded to 'Bigger" crimes against you.
Give it a try, you may get to work/home in a better mood.
Besides "Your Old Grampa" pulling out in front of you may be me.
08:53 AM on 11/01/2010
I am always amazed at how I have been given all I need to find my way back Home. I need only look inside instead of looking outside myself. Anger and fear ... how does that make me feel? It is always unpleasant both in my body and in my mind. It is a signal from my heart that I am out of alignment with my soul. If I am aware, if I am mindful of these feelings I can observe them instead of being caught up in them and that opens the choice to return to the path to Home.
09:09 AM on 10/31/2010
I take a self serving approach to forgiveness, at least initially. My main motivation is peace of mind, not loving those who harm me, I just want them out of my head. Sometimes an effort at forgiveness is the only way, even if a person has shown no remorse and has not changed their ways. If I only achieve indifference without much compassion, it beats living with anger and resentment.
researcher
researcher
06:44 AM on 10/29/2010
forgiveness is understanding.

what must we understand?

we must come to understand that at the very core level within each and every soul is innocence.

ie the spirit within.

ignorance is always the culprit always. the origin of that ignorance is our innocence.

most say they forgive but that only sounds good to the ego.

the ego likes to give itself credit for its ability to forgive. ie nice thing to say. ie look at me I forgive that person that harmed me aint I something special.
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Daleri Rileda
Jungle Jargon
06:23 AM on 10/29/2010
Killing is wrong especially when you stand idly by and allow someone to do it.
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09:21 AM on 11/01/2010
Ahh! DR ,you are against Capital Punnishment. I KNEW that one day there would be Something that we would agree on. Good!
03:51 AM on 10/29/2010
Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~ Buddha

Soul Therapy Newsflash: inspirational news, life-affirming posts, interesting links and cool videos: http://www.soul-therapy.com/News.html

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Judith Orloff MD
Judith Orloff MD author Emotional Freedom, UCLA ps
12:24 AM on 10/29/2010
when we can truly forgive it is grace
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Cindbird
11:47 PM on 10/28/2010
Ven. Ricard is so right. I come from an abusive childhood, both physical and emotional. A couple of years ago, I came to see that the hatred and anger I carried was slowly killing me. I also came to see that forgiveness wasn't saying that what I suffered was OK. Forgiveness meant I would no longer carry the guilt of THEIR actions. By carrying the hatred and anger, I made myself complicit in their guilt. I continued the anger and hatred I had so feared. I wrote a letter to my parents, whom I have not seen in over 20 years. In it I expressed my forgiveness, and hope that they might find the peace, love and hope I have found. When I mailed that letter, it felt as if the whole world slipped off of my heart. There was a lightness and ease that I had never felt before. I never stopped them from seeing my sons, I simply required they come to my house and come sober, or not come at all. Their choice not to come also fed part of that anger. I still believe I did what was best for my sons. But that anger is gone. I feel compassion for them now. I can't imagine how much pain they carried to do what they did to me. How much pain does it take to kill a human heart? I am grateful that my heart is now filled with peace through forgiveness.
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Over40
06:16 PM on 10/31/2010
I'm going to forward your post to a friend that has a similar background and is still struggling.
Thank you for posting.
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07:19 PM on 10/28/2010
The soul of Bullies are loaded with sin, uncleanness or evil spirits. It is sad that the demons desires drive the Bully to "just do it" instead of "think twice before you do something". (active not passive)

Forgiveness is the right thing, it is the "way of humility" which gives one a pleasant personality .
Much of the "bad stuff" like anger, hate and harm strengthen the flesh and weaken the spirit, while things like sharing, caring and tranquility build-up the spirit.

There may be a time in a Bullies life that "spiritual awakening" occurs that releases them from being controlled, and on a path of spiritual growth, it is possible, just not in the ability of the oppressed to be the change agent. Everyone in their own time.

Government rules we live under have punishment for violation that is separate from a person's transforming character. It is possible for citizen-voters to change established laws and make them more forgiving (forclosures come to mind now, civil rights some 40 days and 40 nights ago) so it starts with individuals, such a shame few find the narrow path. Wide is the way that leads to Digital, Plasma, Hi Def, Blue Ray, 3D, wide screen abyss.
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Over40
06:19 PM on 10/31/2010
Highly interesting post. Fanned.
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sakredkow
08:31 AM on 10/28/2010
What I find interesting is the idea of, first, forgiving those who ask for forgiveness or show remorse or sorrow. But second, what about forgiveness for those who DON'T ask, or who haven't changed their behaviors? I don't think this was much addressed, although it seems like a key idea to me.
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01:40 PM on 10/28/2010
I agree. I actually read 2 books on your second point. There are certain people in my life that simply haven't earned, therefore don't deserve forgiveness. According to the book, "acceptance" is the alternative. Accepting that someone has done you wrong, so you can move on from it and not fester.
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Marcus01
It all just seems like it's real
03:10 PM on 10/28/2010
Good points. When people do inadvertent harm to another they'll often apologize, show genuine remorse, and maybe ask for forgiveness. Often the apology and remorse are enough to earn forgiveness without them having to ask for it. Sometimes people's egos prevent them from admitting to themselves, let alone another, that they could even do something like that.

If you're waiting for a sociopath to be repentant you'll either wait a long time, or you'll receive an insincere apology and show of remorse meant to make you think they're repentant. Sociopaths are skilled at that kind of manipulation and will often exhibit a cycle of harmful behavior followed by remorse.

In any case, it really shouldn't matter what the other person does. Healing is a personal cleansing process that has to do with you and no one else. To require the other to be a part of the process is, to my way of thinking, an ego demanding to be in control. If you put those kind of requirements into the equation you'll rarely heal anything.
02:32 AM on 10/28/2010
To forgive means to, on a very personal (ego) level, release a piece of yourself. It is the one thing you possess on the very person that hurt you. That you do not want to give.It is yours. It is a piece of you. . Yet at the same time, this "thing", is also the cause of your pain. So now one is left with a choice: Let go of the "thing" and forgive. Or do not forgive and possess its negativity (but at least you have something).

To forgive requires TRUE compassion. It is a healing of the physical and of the spiritual. It is Love in it's purest form. It is without a doubt, the meaning of sacrifice. Seek compassion, you will find forgiveness. Find forgiveness, you will know sacrifice. Know sacrifice, you will know peace.

It is okay to let go. . .
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William50
01:36 AM on 10/28/2010
Having worked with some very bad people, I know that these individuals felt no remorse for their actions but only hate because they were caught. I know of one individual who badly harmed three members of a family, spent twenty years in prison, was a model prisoner and when paroled killed again.
I will agree that some individuals do feel remorse for their actions. The trouble is with the system, the penal system and judges. If we execute these monsters more mothers, sisters, brothers and friends will nor be harmed. If we build prisons that house them in a way they can never escape, perhaps, but these monsters kill in prison too.
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notdarkyet
End the Drug War.
12:31 AM on 10/28/2010
This is one of my favorites from the Tao. I thought of it when I read this article. by Lao Tsu.

A good walker leaves no tracks
A good speaker makes no slips
A good reckoner needs no tally
A good door needs no locks
Yet no one can open it.
Good bindings require no locks
Yet no one can loosen it

Therefore the sage takes care of all men
And abandons no one
He takes care of all things
And abandons nothing,

This is called "following the light"

What is a good man?
A teacher of bad men.
What is a bad man?
A good man's charge.
If the teacher is not respected
And the student not cared for
Confusion will arise, however clever one is.
This is the crux of mystery.

What is a bad man?
A good mans charge.
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notdarkyet
End the Drug War.
12:42 AM on 10/28/2010
Mistake
Good bindings require no knots
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HUFFPOST COMMUNITY MODERATOR
Weirdwriter
09:25 PM on 10/27/2010
I enjoyed this piece, very much, brother Ricard. Merci.