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Hydration and Kids

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As most parents know, getting our kids to drink water can be a little difficult at times. One reason is that water spends far fewer dollars on marketing than most carbonated sodas. Another is that, in the grander scheme of taste spectrums, water can come across as boring. And that makes perfect sense -- soft drink companies spend millions to develop tastes that keep consumers coming back for more.

So Check it out... and if you have your own creative ideas to make water more enjoyable, shoot me an email at dad@fitnessgurunyc.com.

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